Ke hoʻokumu nei i kahi moʻolelo olakino ʻohana
ʻO kahi moʻolelo olakino ʻohana kahi moʻolelo o ka ʻike olakino ʻohana. Aia pū me kou ʻike olakino a me kou mau kūpuna, ʻanakē a me nā ʻanakala, nā mākua, a me nā kaikaina.
Nui nā pilikia olakino e holo i loko o nā ʻohana. Hiki ke kōkua i ka hana ʻana i ka mōʻaukala ʻohana iā ʻoe a me kou ʻohana e makaʻala i nā pilikia olakino hiki ke hiki iā ʻoe ke hana i nā hana e hōʻemi ai iā lākou.
Hoʻopilikia nā kumu he nui i kou olakino. Hoʻopili kēia i kāu:
- ʻO Genes
- ʻO kaʻai a me nā ʻano hoʻoikaika kino
- Kaiapuni
Māhele nā lālā o ka ʻohana e kaʻana like i kekahi ʻano, ka nohona, a me nā ʻano. Hiki i ka hana ʻana i ka mōʻaukala ʻohana ke kōkua iā ʻoe e ʻike i nā pilikia kikoʻī e hoʻohuli i kou olakino a me kou olakino olakino.
ʻO kahi laʻana, ʻo ka loaʻa ʻana o kahi lālā o ka ʻohana me kahi ʻano e like me ka maʻi diabetes e hoʻonui ai i kou makaʻu i ka loaʻa ʻana. ʻOi aku ka makaʻala ke:
- Ma mua o hoʻokahi kanaka i ka ʻohana ka maʻi
- Ua hoʻomohala kekahi lālā o ka ʻohana i ke kūlana 10 a 20 mau makahiki ma mua o ka hapa nui o nā poʻe ʻē aʻe me kēia maʻi
ʻO nā maʻi nui e like me nā maʻi puʻuwai, ka maʻi kō, ka maʻi ʻaʻai, a me ka hahau ʻana e holo pinepine i nā ʻohana. Hiki iā ʻoe ke kaʻana like i kēia ʻike me kāu kauka lawelawe i hiki ke hōʻike i nā ala e hōʻemi ai i kou makaʻi.
No kahi moʻolelo olakino ʻohana piha, pono ʻoe i ka ʻike olakino e pili ana i kāu:
- Nā Mākua
- Nā kūpuna
- Nā ʻanakē me ʻAnakala
- Nā hoahānau
- Nā kaikuahine a me nā kaikunāne
Hiki iā ʻoe ke noi no kēia ʻike i ka ʻākoakoa ʻohana a hui hou paha. Pono paha ʻoe e wehewehe:
- No ke aha ʻoe e hōʻiliʻili nei i kēia ʻike
- Pehea e kōkua ai iā ʻoe a me nā poʻe ʻē aʻe i kou ʻohana
Hiki iā ʻoe ke hāʻawi e kaʻana like i nā mea āu e loaʻa ai me nā lālā ʻohana ʻē aʻe.
No ke kiʻi piha o kēlā me kēia hoahānau, e ʻike.
- Lā hānau a pili paha i ka makahiki
- Kahi i ulu a noho ai ke kanaka
- ʻO kēlā me kēia ʻano maʻamau olakino makemake lākou e kaʻana like, e like me ka puhihuhaka ʻana a i ʻole inu lama ʻana
- Nā kūlana olakino, nā wā lōʻihi (mau) e like me ka hānō, a me nā kūlana koʻikoʻi e like me ka maʻi ʻaʻai
- ʻO nā moʻolelo o ka maʻi noʻonoʻo
- Makahiki kahi a lākou i hoʻomohala ai i ke kūlana olakino
- ʻO nā pilikia aʻo a i ʻole nā pilikia kīnā
- Hewa hānau
- Nā pilikia me ka hāpai keiki a hānau keiki paha
- Ka makahiki a me ke kumu o ka make no nā hoahānau i make
- No nā ʻāina hea hea kou ʻohana i hele mai ai (ʻIlani, Kelemania, ʻEulopa Hema, ʻApelika, a pēlā aku)
E nīnau i kēia mau nīnau e pili ana i nā ʻohana i make.
E kaʻana like i kāu mōʻaukala ʻohana me kāu mea hāʻawi a me kāu mea hāʻawi i kāu keiki. Hiki i kāu mea hoʻolako ke hoʻohana i kēia ʻike e kōkua i ka hoʻohaʻahaʻa ʻana i kāu makaʻikaʻi no kekahi mau ʻano a i ʻole nā maʻi. ʻO kahi laʻana, e ʻōlelo paha kāu mea hāʻawi i kekahi mau hoʻokolohua, e like me:
- ʻO nā hoʻokolohua loiloi mua inā ʻoe i kahi makaʻu kiʻekiʻe ma mua o ka kanaka maʻamau
- Nā hoʻokolohua genetic ma mua o kou hāpai ʻana e ʻike ai inā lawe ʻoe i ka ʻāpana no kekahi mau maʻi ʻano ʻē
E kuhi paha kāu mea hāʻawi i nā loli nohona e kōkua i ka hōʻemi ʻana i kou makaʻi. Pākuʻi ʻia kēia mau mea:
- ʻO ka ʻai ʻana i kahi papaʻai olakino a me ka hoʻoikaika kino ʻana
- Lilo keu keu
- Ka haʻalele ʻana i ka puhipaka
- E hoʻemi ana i ka nui o ka waiʻona e inu ai ʻoe
ʻO ka loaʻa ʻana o ka mōʻaukala olakino ʻohana hiki ke kōkua i ka pale ʻana i ke olakino o kāu keiki.
- Hiki iā ʻoe ke kōkua i kāu keiki e aʻo i ka papaʻai olakino a me nā ʻano hoʻoikaika kino. Hiki i kēia ke hōʻemi i ka makaʻu o nā maʻi e like me ka maʻi kō.
- Hiki iā ʻoe a me kāu mea hāʻawi i kāu keiki ke makaʻala i nā hōʻailona mua o nā pilikia olakino hiki ke holo i loko o ka ʻohana. Hiki i kēia ke kōkua iā ʻoe a me kāu mea hāʻawi i ka hana pale.
Hiki i nā kānaka āpau ke pōmaikaʻi mai ka moʻolelo o ka ʻohana. E hana i kāu mōʻaukala ʻohana i ka wā hiki iā ʻoe. He mea maikaʻi loa ke:
- Ke hoʻolālā nei ʻoe i kahi pēpē
- ʻIke mua ʻoe i kekahi ʻano holo i loko o ka ʻohana
- Hoʻokumu ʻoe a ʻo kāu keiki paha i nā hōʻailona o kahi maʻi
Mōʻaukala olakino ʻohana; E hana i ka mōʻaukala olakino ʻohana; Mōʻaukala ʻohana
Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Mōʻaukala olakino ʻohana: ke kumu. www.cdc.gov/genomics/famhistory/famhist_basics.htm. Hoʻohou Nowemapa 25, 2020. Loaʻa iā Pepeluali 2, 2021.
Nā kikowaena no ka pūnaewele Disease Control a me Prevent. ʻO ka moʻolelo olakino ʻohana no nā mākua. www.cdc.gov/genomics/famhistory/famhist_adults.htm. Hoʻohou Nowemapa 24, 2020. Loaʻa iā Pepeluali 2, 2021.
ʻO Scott DA, Lee B. Nā lauana o ka hoʻoili genetic. I: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 97.
- Mōʻaukala ʻohana