Puhi a me COPD

ʻO ka puhipaka ke kumu nui o ka maʻi pulmonary obstructive maʻi (COPD). ʻO ka puhipaka kekahi mea hoʻonāukiuki no ka COPD flare-ups. Hoʻopilikia ka puhihaka i nā ʻeke ea, nā ala ea, a me ka pale o kou mau māmā. Loaʻa ka pilikia i nā mumū ʻeha i ka neʻe ʻana i lawa ka ea i loko a i waho, no laila paʻakikī e hanu.

ʻO nā mea e hōʻino ai i nā hōʻailona COPD i kapa ʻia he trigger. Ke ʻike nei i kāu mau mea hoʻonāukiuki a pehea e hōʻalo ai iā lākou hiki ke kōkua iā ʻoe e hōʻoluʻolu. ʻO ka puhi puhi kahi mea hoʻonāukiuki no ka poʻe he nui COPD. Hiki i ka puhihihi ke hana i ka exacerbation, a i ʻole ke kukuna ʻana o kāu mau ʻōuli.

ʻAʻole pono ʻoe e puhi paka no ka puhi ʻana i mea e hōʻeha ai. ʻO ka hōʻike ʻana i ka puhipaka a haʻi (i kapa ʻia ʻo ka uahi lua) he mea ia e hoʻoulu ai i ka COPD flare-up.

Hoʻopilikia ka puhipaka i kou mau māmā. Ke loaʻa iā ʻoe ka COPD a me ka uahi, e pōʻino koke kou mau māmā ma mua o ka mea inā ʻaʻole ʻoe e puhipaka.

ʻO ka haʻalele ʻana i ka puhipaka ka mea maikaʻi loa e hiki ai iā ʻoe ke pale aku i kou mau māmā a mālama i kāu mau hōʻailona COPD mai ka ʻino ʻana. Hiki i kēia ke kōkua iā ʻoe e hoʻomau i ka hana a hauʻoli i ke ola.

E haʻi i kāu mau hoaaloha a me kou ʻohana e pili ana i kāu pahuhopu e haʻalele. E hoʻomaha iki mai ka poʻe a me nā kūlana e makemake ai ʻoe e puhi. E hoʻomau i ka hana me nā mea ʻē aʻe. Lawe iā 1 lā i kēlā me kēia manawa.

E noi i kāu mea mālama ola e kōkua iā ʻoe e haʻalele. Nui nā ala e haʻalele ai i ka puhipaka, me:

• Nā Lapaʻau
• Hoʻopau pani hoʻoliʻiliʻi Nicotine
• Kākoʻo i nā hui, ʻōlelo aʻoaʻo, a i ʻole nā ​​papa puhi puhi i ke kanaka a i ʻole ma ka pūnaewele

ʻAʻole maʻalahi ia, akā hiki i kekahi ke haʻalele. Hiki ke kōkua maikaʻi i nā lāʻau a me nā papahana hou.

E helu i nā kumu āu e makemake ai e haʻalele. A laila hoʻonohonoho i kahi lā haʻalele. Pono ʻoe e hoʻāʻo e haʻalele i nā manawa hou aku i hoʻokahi manawa. A maikaʻi kēlā. E hoʻomau i ka hoʻāʻo inā ʻaʻole ʻoe e kūleʻa i ka mua. ʻO ka nui o nā manawa āu e hoʻāʻo ai e haʻalele, ʻo ka nui o kāu kūleʻa ʻana.

E hoʻoulu ka uahi ʻelua i ka nui o ka COPD flare-up a e hoʻonui i nā mea i hōʻino ʻia i kou mau māmā. No laila pono ʻoe e hana i nā kaʻina e hōʻalo ai i ka uahi lua.

• Hana i kou home a me nā wahi paka uahi ʻole i kou home. E haʻi i nā poʻe ʻē aʻe me ʻoe e hāhai i kēia kānāwai. Lawe i nā lehu ahi mai kou home.
• Koho i nā hale ʻaina ʻaʻohe uahi, nā kī, a me nā wahi hana (inā hiki).
• Hōʻalo i nā wahi lehulehu i ʻae i ka puhipaka.

Hiki i ke kau ʻana i kēia mau lula ke:

• E hoʻemi i ka nui o ka uahi lua āu a me kou ʻohana e hanu nei
• Kōkua iā ʻoe e haʻalele i ka puhipaka a noho ʻole i ka uahi

Inā he poʻe puhipaka ma kāu wahi hana, e nīnau i kekahi e pili ana i nā kulekele e pili ana inā a ma hea e ʻae ʻia ka puhipaka. Nā ʻōlelo aʻoaʻo e kōkua me ka uahi lua i ka hana ʻo:

• E ʻike pono i nā ipu pono no nā poʻe puhipaka e hoʻolei aku i kā lākou mau puhipaka a me nā pāʻani.
• E noi i nā hoa hana e puhipaka e kāpae i ko lākou kapa mai nā wahi hana.
• E hoʻohana i kahi peʻahi a wehe i nā puka aniani, inā hiki.
• E hoʻohana i kahi puka ʻē aʻe e hōʻalo i nā mea puhipaka ma waho o ka hale.

Maʻi pulmonary ākea loa - puhipaka; COPD - ka uahi lua

• Puhi a me COPD (maʻi pulmonary maʻi mau)

ʻO Celli BR, Zuwallack RL. Hoʻoulu pulmonary. I: Broaddus VC, Mason RJ, Ernst JD, et al, eds. ʻO Murray a me Nadel's Textbook of Respiratory Medicine. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2016: chap 105.

ʻO Criner GJ, Bourbeau J, Diekemper RL, et al. Kāohiʻana i nā exacerbations koʻikoʻi o COPD: Ke Kulanui ʻAmelika o nā Kauka Lapaʻau ʻAmelika a me ka Kanada Thoracic Society alakaʻi. Umauma. 2015; 147 (4): 894-942. PMID: 25321320 www.ncbi.nlm.nih.gov/pubmed/25321320.

Ka Hoʻomaka Honua no ka maʻi maʻi hānai maʻi maʻi (GOLD) pūnaewele. ʻO ka hoʻolālā honua no ka ʻike ʻana, ka hoʻokele, a me ka pale ʻana i nā maʻi pulmonary obstructive mau loa: hōʻike ʻo 2019. goldcopd.org/wp-content/uploads/2018/11/GOLD-2019-v1.7-FINAL-14Nov2018-WMS.pdf. Loaʻa iā ʻOkakopa 22, 2019.

Han MK, Lazaro SC. COPD: ka hōʻailona hōʻoia a me ka hoʻokele. I: Broaddus VC, Mason RJ, Ernst JD, et al, eds. ʻO Murray a me Nadel's Textbook of Respiratory Medicine. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2016: chap 44.

• COPD
• Puhipaka