Ka mālama ʻana i kāu mau lāʻau

ʻO ka mālama pono ʻana i kāu mau lāʻau i hiki ke kōkua i mea e hana pono ai e like me ka pale ʻana i nā ulia pōpilikia.

Ma hea ʻoe e mālama ai i kāu lāʻau i hiki ke hoʻololi i ka maikaʻi o ka hana. E aʻo e pili ana i ka mālama pono ʻana i kāu lāʻau i mea e hōʻino ʻole ai.

Mālama i kāu lāʻau.

• ʻIke i ka wela, ka ea, ka mālamalama, a me ka makū e hōʻino paha i kāu lāʻau.
• E mālama i kāu mau lāʻau i kahi me, a me kahi maloʻo. ʻO kahi laʻana, e mālama ia i loko o kāu pahu huki lole a i ʻole kahi kīʻaha kīʻaha mai kahi kapuahi, poho, a me nā mea hana wela. Hiki iā ʻoe ke mālama i ka lāʻau i loko o kahi pahu mālama, ma kahi papa, ma kahi waihona.
• Inā ʻoe e like me ka hapanui o ka poʻe, mālama paha ʻoe i kāu lāʻau i loko o kahi keʻena moe. Akā ʻo ka wela a me ka makū mai kou ʻauʻau, ʻauʻau, a me kahi poho e hoʻopōʻino paha i kāu lāʻau. Hiki i kāu mau lāʻau ke lilo i mea liʻiliʻi, a i ʻole hele hewa lākou ma mua o ka lā palena.
• Hoʻopōʻino maʻalahi nā pila a me nā capsule e ka wela a me ka hou. E wāwahi nā pila aspirin i loko o ka vīnega a me ka waikawa salicylic. Hoʻonāukiuki kēia i ka ʻōpū.
• E mālama mau i ka lāʻau i loko o kāna pahu kumu.
• Lawe i ka pōpō pulupulu mai ka ʻōmole lāʻau. Huki ke kinipōpō i ka wai i loko o ka ʻōmole.
• E noi i kāu kauka lāʻau e pili ana i nā ʻōlelo aʻo e mālama pono ai.

E palekana i nā keiki.

• E mālama mau i kāu lāʻau i waho o ka hiki a me ka maka o nā keiki.
• E mālama i kāu lāʻau i loko o kahi waihona me kahi laka a i ʻole laka keiki.

Maʻi paha ka lāʻau i hōʻino ʻia. Mai lawe:

• ʻO ka lāʻau i hoʻololi i ke kala, ke ʻano, a me ka honi, ʻoiai inā ʻaʻole pau
• ʻO nā pila e pili pū, ʻoi aku ka paʻakikī a palupalu paha ma mua o ka maʻamau, a haki ʻia a ʻokiʻoki ʻia paha

E hoʻopau palekana i nā lāʻau i hoʻohana ʻole ʻia.

• E hōʻoia i ka lā palena pau i kāu lāʻau. Kiola i nā lāʻau i hala i ka lā.
• Mai mālama i ka lāʻau kahiko a hoʻohana ʻole paha. Hele maikaʻi a ʻaʻole pono ʻoe e hoʻohana.
• Mai holoi i kāu lāʻau i ka lua. ʻAʻole maikaʻi kēia no ka lako wai.
• E hoʻolei i ka lāʻau i loko o ka ʻōpala, e kāwili mua i kāu lāʻau me kahi mea e hoʻopōʻino iā ia, e like me ka papa kope a i ʻole nā ​​ʻānai kitty. E hoʻokomo i ka hoʻohuihui holoʻokoʻa i loko o kahi ʻeke ea i hoʻopaʻa ʻia.
• Hiki iā ʻoe ke lawe i nā lāʻau i hoʻohana ʻole ʻia i kāu kauka lāʻau.
• E hoʻohana i nā papahana "hoʻihoʻi lāʻau" kaiāulu inā loaʻa lākou.
• E kipa aku i ka pūnaewele ʻAmelika Hui Pū ʻIa Meaʻai a lāʻau lāʻau no ka ʻike hou aku: Pehea e hoʻolei ai i nā lāʻau i hoʻohana ʻole ʻia.

Mai mālama i ka lāʻau i loko o ka mīkina lima o kāu kaʻa. Hiki ke wela, anu, a pulu hoʻi ka lāʻau ma laila.

Inā ʻoe e lawe ana i kahi mokulele, e mālama i kāu lāʻau i kāu halihali ukana. E kōkua i ka palekana ma ke kahua mokulele.

• E mālama i ka lāʻau i loko o nā ʻōmole kumu.
• E noi i kāu mea mālama ola no kahi kope o kāu kuhikuhi. Pono paha ʻoe i kēia inā e eo ʻoe, holo i waho, a hōʻino paha i kāu lāʻau.
• Inā he maʻi diabetes ʻoe, e noi i kāu mea hāʻawi i kahi leka e wehewehe ana he maʻi diabetes kou a me ka hāʻawi ʻana i kahi papa inoa o kāu lako āpau. ʻAe ʻia ʻoe e lawe i kāu lāʻau, mika glucose koko, a me nā hāmeʻa lancet ma kahi mokulele.

Kāhea i kāu mea hoʻolako no:

• Nā kuhikuhi hou ma mua o kou hoʻolei ʻana i kāu lāʻau kahiko
• He leka e wehewehe ana i kāu ʻano, nā lāʻau, a me nā lako inā pono

Nā lāʻau - mālama

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. E kau i kāu mau lāʻau a i waho a ma mua o ka ʻike. www.cdc.gov/patientsafety/feature/medication-storage.html. Hoʻohou i Iune 10, 2020. Loaʻa iā Kepakemapa 21, 2020.

Pūnaewele US Food & Drug Administration. Laka ʻia: palekana i ka lāʻau i kou home. www.fda.gov/ForConsumers/ConsumerUpdates/ucm272905.htm. Hoʻohou i Malaki 27, 2018. Loaʻa iā Ianuali 21, 2020.

Pūnaewele US Food & Drug Administration. Kahi a pehea e hoʻolei ai i nā lāʻau i hoʻohana ʻole ʻia. www.fda.gov/ForConsumers/ConsumerUpdates/ucm101653.htm. Hoʻohou ʻia Malaki 11, 2020. Loaʻa iā Iune 15, 2020.

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