Kahe hoʻoheheʻe hope

ʻO ka hoʻokahe postural kahi ala e kōkua ai i ka mālama ʻana i nā pilikia hanu ma muli o ka pehu ʻana a me ka nui loa o ka mucus i nā alaloa o nā akemāmā.

E hāhai i nā ʻōlelo aʻoaʻo a kāu lawelawe mālama ola i ka hana ʻana i ka paheʻe postural ma ka home. E hoʻohana i ka ʻike ma lalo i mea hoʻomanaʻo.

Me ka hoʻokahe postural, komo ʻoe i kahi kūlana e kōkua ai i ka hoʻoheheʻe ʻana i ka wai mai nā ake māmā. Kōkua paha ia:

• E mālama a pale i kahi maʻi
• E maʻalahi ka hanu ʻana
• Kāohi i nā pilikia hou me nā akemāmā

E hōʻike kahi therapist respiratory, kahu hānai, a kauka paha iā ʻoe i ke kūlana maikaʻi loa no ka hoʻoliʻiliʻi postural.

ʻO ka manawa kūpono loa e hana ai i ka hoʻokahe postural ma mua o ka pāʻina a hoʻokahi hola a me ka hapalua paha ma hope o ka pāʻina ʻana, ke haʻahaʻa o kou ʻōpū.

E hoʻohana i kekahi o nā kūlana aʻe:

• Noho ana
• Ke moe nei i kou kua, ʻōpū, a ʻaoʻao paha
• Noho a moe paha me kou poʻo pālahalaha, i luna, a i lalo paha

Noho i ke kūlana no ka mea ke aʻo ʻia e kāu mea lawelawe (ma ka liʻiliʻi he 5 mau minuke). E komo i nā lole ʻoluʻolu a hoʻohana i nā uluna e ʻoluʻolu a hiki. E hana hou i ke kūlana i nā manawa i kuhikuhi ʻia.

E hanu i loko o kou ihu, a laila puka i waho o kou waha. ʻO ka hanu ʻana he ʻelua paha mau lōʻihi ka lōʻihi o ka hanu ʻana i loko.

Hiki paha i kāu kauka ke koi aku e hana i ka percussion a i ʻole ka haʻalulu.

Kōkua ʻo Percussion e haki i nā wai mānoanoa i nā akemāmā. Pākuʻi paha ʻoe i kekahi a i ʻole i kekahi mea ʻē aʻe i kou iwi ʻaoʻao i kou wā e moe ana i lalo. Hiki iā ʻoe ke hana i kēia me ka ʻole o ka lole ma kou umauma:

• E hana i kahi kīʻaha me kou lima a me kou lima.
• Pākuʻi i kou lima a me kou lima e kūʻē i kou umauma (a i ʻole e paʻi kekahi i kou kua, inā ʻōlelo mai kāu kauka iā ʻoe).
• Lohe paha ʻoe i kahi kani hollow a popo paha, ʻaʻole kani kani.
• Mai paʻi ikaika a ʻehaʻeha.

ʻO ka haʻalulu e like me ka percussion, akā me ka lima pālahalaha e hoʻoluli mālie i kou mau iwi ʻaoʻao.

• E hanu nui, a laila puhi ikaika.
• Me kahi lima pālahalaha, e hoʻoluliluli mālie i kou mau iwi ʻaoʻao.

E hōʻike kāu mea hāʻawi iā ʻoe pehea e hana ai i kēia i ke ala kūpono.

Hana i ka percussion a i ʻole ka haʻalulu no 5 a 7 mau minuke i kēlā me kēia wahi o ka umauma. Hana i kēia ma nā wahi āpau o kou umauma a i hope paha a kāu kauka e haʻi aku ai iā ʻoe. Ke pau ʻoe, hanu i ka hohonu a me ka anuʻu. Kōkua kēia i ka phlegm, a hiki iā ʻoe ke kuha aku.

Kāhea i kāu kauka inā loaʻa iā ʻoe:

• Inunaele
• ʻO ka luaʻi
• ʻEha
• Kaumaha nui loa
• Hanu paʻakikī

Hoʻoponopono kino umauma; CPT; COPD - kahawai postural; Cystic fibrosis - hoʻoliʻiliʻi postural; ʻO ka displasia Bronchopulmonary - ka hoʻokahe postural

• Puʻukene

ʻO Celli BR, ZuWallack RL. Hoʻoulu pulmonary. I: Broaddus VC, Mason RJ, Ernst JD, et al, eds. ʻO Murray a me Nadel's Textbook of Respiratory Medicine. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2016: chap 105.

Pūnaewele Cystic Fibrosis Foundation. Hoʻolauna i ka hoʻokahe postural a me ka percussion. www.cff.org/PDF-Archive/Introduction-to-Postural-Drainage-and-Pecussion. Hoʻohou 2012. Loaʻa iā Iune 2, 2020.

ʻO Tokarczyk AJ, Katz J, Vender JS. ʻO nā ʻōnaehana lawe oxygen, inhalation, a me respiratory therapy. I: Hagberg CA, Artime CA, Aziz MF, eds. ʻO Hagberg lāua ʻo Benumof's Airway Management. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 1.

• ʻO Bronchiolitis
• ʻO Cystic fibrosis
• ʻOki kino o ka puʻu

• Bronchiolitis - hoʻokuʻu

• ʻO Bronchitis ākea
• Nā maʻi Bronchial
• COPD
• ʻO Cystic Fibrosis
• Hoʻoulu Pulmonary