No ke aha e honi ai koʻu manawa?

Anter

• ʻAno ke kau e like me ka "make"
• Honi ke au i ka "iʻa"
• Hoʻololi ʻala ʻē aʻe
• I ka manawa e ʻike ai i kāu kauka

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka manawa menstrual kahi o ka hoʻokahe ʻana o kahi hua manu ʻole i hū ʻole ʻia, ke koko, a me nā aʻa o ka uterine lining. He mea maʻamau loa kēia hui ʻana e loaʻa kahi ʻala iki ma hope o kona puka ʻana i ka ʻōpū. Pili paha kēia i ka mea piliwale ponoʻī, akā hiki i ka bacteria a me ka acidity ke pāʻani i kahi kuleana.

ʻO nā pilau āu e ʻike ai i kāu wā hiki ke loli. Hiki i nā manawa "olakino" ke ʻala iki o ke koko. Loaʻa paha iā lākou kahi ʻala metala ʻino mai ka hao a me ka bacteria.

ʻO ka ʻōlelo maʻamau, ʻaʻole ʻike ʻia nā pilau wā i nā poʻe ʻē aʻe. Hiki i nā hana hoʻomaʻemaʻe maikaʻi ke hakakā pū i nā pilau o ka wā maʻamau a hoʻonui iā ʻoe i ka ʻoluʻolu i ka wā o ka menstruation.

ʻO kahi ʻala ikaika mai "iho ma laila" ke kumu o ka hopohopo, ʻoiai he hōʻailona ia o ka maʻi. I kēlā mau hihia, hele pū nā ʻala me nā ʻōuli ʻē aʻe, e like me ka hoʻokuʻu ʻana o ka pūhaka a i ʻole ka ʻeha pelvic e pili ʻole i ka menstruation maʻamau.

E aʻo hou aʻe e pili ana i kekahi o nā pilau maʻamau e pili ana i nā wā, a ʻo nā hōʻailona hea ke kipa a ke kauka.

ʻAno ke kau e like me ka "make"

Hiki i kāu wā ke hana i kahi pilau, a ʻokoʻa paha kēlā me kēia mahina i kēlā me kēia mahina.

Hōʻike kekahi mau wahine i ko lākou wā "ʻaʻala e like me ka make," ʻoiai ʻaʻole kēia ke kumu o ka hopohopo. ʻO ke ʻala ikaika ma muli o ke koko a me nā aʻa e puka ana i ka ʻōpū me nā bacteria. He mea maʻamau ka loaʻa ʻana o ka bacteria i ka ʻōhū, ʻoiai hiki ke hoʻololi i ka nui.

ʻO ka hopena "popopo" ʻaʻā mai nā bacteria i hui pū ʻia me ka menstrual flow ʻaʻole pono e lawa ka ikaika no nā poʻe ʻē aʻe e ʻike ai. Hiki paha iā ʻoe ke kaohi i nā pilau e ka hoʻololi ʻana i nā pads a me nā tampons pinepine, keu hoʻi i nā lā kaumaha.

Hiki ke honi kahi "pala" ke waiho ʻia kahi tampon no ka lōʻihi a poina paha. Hiki i kēia ke hana i ka hopena o kahi manawa, ke ʻaʻole ʻoe e hoʻokomo i kahi tampon hou i nā manawa pinepine a ʻaʻohe ou kahe hou. Inā hopohopo ʻoe ua poina paha ʻoe i ka hemo ʻana i kahi tampon, e hoʻāʻo e ʻike i ka wehe ʻana o kāu ʻōpū no nā aho. Inā ʻaʻole hiki iā ʻoe ke ʻike iā lākou, e ʻike i kāu kauka no kahi hōʻike ʻōpala e hōʻoia.

Inā pilau kou wā a ʻike ʻoe i nā ʻōuli ʻē, ʻike i kāu kauka. Aia paha kekahi mea ʻē aʻe e hana nei.

Honi ke au i ka "iʻa"

Hōʻike kekahi mau wahine i kahi ʻala "iʻa" i ka wā menstruation. ʻAʻole like me nā mea ʻala ʻē aʻe, hōʻike ka iʻa iʻa i kahi pilikia olakino e pono ai ʻoe e ʻike i ke kauka. Hāʻawi pinepine ʻia kēia pilau i ka bacterial vaginosis, kahi ʻano maʻi. ʻOi aku ka ikaika ma mua o ka pilau o ka wā maʻamau.

Hiki paha iā ʻoe ke loaʻa ke kino bacteriosis inā hele pū ka honi "iʻa" me:

• ke ahi, ʻoi loa i ka wā o ka urination
• hoʻonāukiuki
• ʻumeʻume
• hoʻokuʻu i ka lua ma waho o ke kahe o ka menstrual

ʻIke ʻia paha nā vaginosis bacterial i kou wā, akā ʻaʻole ia e hopena ʻia e kāu pōʻai menstrual. Nā hualoaʻa mai ka ulu nui ʻana o nā bacteria koʻokoʻo maʻamau.

ʻOiai ʻaʻole maopopo ka kumu kikoʻī o kēia ulu nui ʻana, ʻike ʻia ka maʻamau o nā bacteri vaginosis i nā wahine. Hiki paha i ka moe ʻana ke hoʻonui i kou makaʻu no kēia ʻano maʻi.

Mālama ʻia nā bacterial vaginosis me nā lāʻau ʻaloʻalo. Ke kaulike ʻia ka bacteria ma hope o ka mālama ʻana, ʻaʻole pono ʻoe e ʻike hou i nā ʻala ʻē aʻe a i ʻole nā ​​hōʻailona ʻē aʻe i kou wā.

Hoʻololi ʻala ʻē aʻe

Hiki i nā loli ʻala ʻē aʻe i kou wā ke hoʻopili i kahi ʻala "sweaty gym" a i ʻole ʻaʻala o nā aniani a paʻakai paha. Hoʻokumu ʻia kēia mau mea ma ka hana ʻole ʻana i ka hoʻomaʻemaʻe maikaʻi i ka wā o ka menstrual cycle.

Hiki i nā hana hoʻomaʻemaʻe kūpono ke kōkua i ka hakakā ʻana i nā pilau maʻamau e pili ana i ka menstruation. Hiki i kēia ke maʻalahi e like me ka hōʻoia ʻana e hoʻololi i nā tampon, nā pale, a i ʻole nā ​​pale i kēlā me kēia mau hola.

He mea nui ka ua o kēlā me kēia lā, a hiki iā ʻoe ke pale i nā pilau o ka wā ma ka hoʻomaʻemaʻe ʻana i ka waho o kāu ʻōpelu wale nō. ʻAʻole koi ʻia nā huahana deodorizing, e like me ka holoi a me ka pīpī, no ka hiki i ka huhū. ʻAʻole pono ʻoe e douche, no ka mea hiki i ke kaʻina ke kāpae i nā koʻohune ʻo ke kino maikaʻi a alakaʻi i ka maʻi.

Hōʻalo i nā tampons a me nā huahana ʻē aʻe, no ka mea hiki i kēia mau mea ke hoʻonāukiuki a me nā hopena maʻi. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i nā huahana ʻaʻala ʻole a me ka ʻaʻahu ʻana i ka lole pulupulu hanu me ka lole no ka mālama ʻana i nā pilau ʻoluʻolu ʻole.

Kūʻai mai i ka lole pulupulu hanu i aneʻi.

I ka manawa e ʻike ai i kāu kauka

ʻOiai he maʻamau nā ʻala ke loaʻa iā ʻoe kou manawa, he hōʻailona paha kekahi e pono ʻoe e ʻike i kāu kauka. ʻO kēia ka hihia inā pili kekahi i nā ʻala ʻē aʻe i kēia mau ʻōuli.

• melemele a ʻōmaʻomaʻo paha i nā wai
• ʻo ke kahe o ke kaumaha ma mua o ka maʻamau
• ʻeha o ka ʻōpū a pelvic paha
• ʻoi nā cramp i ʻoi aku ka maikaʻi ma mua o ka maʻamau
• fiva

Ma ke ʻano he kūlana o ka manamana nui, pono ʻoe e ʻike i kāu gynecologist i kēlā me kēia manawa ke kānalua ʻoe i nā pilikia olakino hoʻohua. ʻOiai ke olakino ka hapanui o nā pilau, he hōʻailona paha kekahi o ka maʻi. Hiki i kāu kauka ke hoʻomaopopo a kāpae paha i nā kūlana koʻikoʻi hou aʻe, e like me ka maʻi pelvic inflammatory.