Mea Kākau: Peter Berry
Lā O Ka Hana: 14 Iulai 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
Anonim
Coumadin (Warfarin) & Plant Based Eating // By a Dietitian
Wikiō: Coumadin (Warfarin) & Plant Based Eating // By a Dietitian

Anter

Hoʻolauna

ʻO Warfarin kahi anticoagulant, a lahilahi paha o ke koko. Hoʻohana ʻia ia e pale i nā kahe o ke koko mai ka hoʻokumu ʻana i kāu mau kīʻaha koko. Mālama pū kekahi ia i nā kahe o ke koko inā hana lākou ma ka pale ʻana iā lākou mai ka nui ʻana.

Ke liʻiliʻi ka liʻiliʻi o nā clots, hemo lākou i kā lākou iho. Inā mālama ʻole ʻia nā clots koko, hiki iā lākou ke alakaʻi i ka hahau, ka puʻuwai puʻuwai, a i ʻole nā ​​kūlana koʻikoʻi ʻē aʻe.

Aia kekahi mau kaʻina e hiki iā ʻoe ke lawe e kōkua i ka hana ʻana i ka warfarin me ka hiki ke hiki. ʻOiai ʻaʻohe kikoʻī o ka "warfarin diet," hiki i kekahi mau meaʻai a me nā mea inu ke hoʻoliʻiliʻi maikaʻi ka warfarin.

Ma kēia ʻatikala, e:

  • haʻi iā ʻoe pehea e hiki ai i nā meaʻai āu e ʻai ai ke hoʻopili i ka maikaʻi o ka hana ʻana o kāu warfarin
  • hāʻawi iā ʻoe i kahi manaʻo o nā meaʻai e hōʻalo ai
  • haʻi iā ʻoe i ka ʻike koʻikoʻi ʻē aʻe e pili ana i ka warfarin

Pehea e hiki ai i kaʻu papaʻai ke hoʻopili iā warfarin?

Hoʻopilikia ʻo Warfarin me ke ala e kōkua ai kahi mea hoʻopili i kou koko e kāʻei. ʻO kahi kumu hoʻopili ʻana he mea kōkua i ka pūlū koko e hana i kahi ʻōpala. Aia i loko o ke koko o kēlā me kēia kanaka.


ʻO ke ʻano o ke kumu ʻōpala i hoʻopilikia ʻia e warfarin ka mea i kapa ʻia ʻo ka huakū paʻa kūpaʻa kūpona K. Hana ʻo Warfarin ma ka hoʻemi ʻana i ka nui o ka wikamina K i kou kino. Me ka lawa ʻole o ka wikamina K e hoʻohana ai, ʻaʻole hiki i ka huehue K-dependant factor ke kōkua i kou koko e hoʻopili e like me ka maʻa mau.

Hana kou kino i ka wikamina K, akā loaʻa pū ia ia mai kekahi mau meaʻai āu e ʻai ai. ʻO kahi ala e hiki ai iā ʻoe ke kōkua i ka hana warfarin ʻoi aku ka maikaʻi ma o ka hōʻalo ʻana i nā loli nui i ka nui o ka huaora K e loaʻa ai i ka meaʻai.

Hana ʻo Warfarin no ka mea maʻamau kāu mau pae o ka huaʻai K i kou kino. Inā hoʻololi ʻoe i ka nui o ka wikamina K āu e loaʻa nei i ka meaʻai, hiki iā ia ke hoʻololi i nā pae o ka huaola K i kou kino. Hiki i kēia ke hoʻololi i ka hana a warfarin iā ʻoe.

Nā meaʻai e kaupalena ʻoiai e lawe ana iā warfarin

Inā hoʻomaka koke ʻoe e ʻai i nā meaʻai i ʻoi aku ka nui o ka huaʻai K ke lawe ʻoe i warfarin, hiki iā ʻoe ke hōʻemi i ka hopena o ka warfarin. Inā hoʻomaka koke ʻoe e ʻai i nā meaʻai i ʻoi aku ka liʻiliʻi o ka lāʻau K i ka wā e lawe ai ʻoe i warfarin, hoʻonui paha ʻoe i nā manawa o nā hopena ʻaoʻao mai warfarin.


ʻO nā meaʻai e waiwai i ka huaola K me nā lau lau. Hiki i kēia mau mea ke hoʻemi i ka hana warfarin. ʻO nā laʻana me:

  • ʻO Kale
  • Mīkini
  • Palukela kupu
  • Parsley
  • ʻO nā greens Collard
  • ʻO greens mustard
  • Endive
  • Kāpena ʻulaʻula
  • Lettuce ʻōmaʻomaʻo
  • Chard

E hōʻalo hoʻi ʻoe i ka inu ʻana.

  • Tī ʻōmaʻomaʻo
  • Wai huawaina
  • Wai Cranberry
  • ʻAlekohola

Loaʻa i ka tī ʻōmaʻomaʻo ka huama K a hiki ke hoʻohaʻahaʻa i ka hopena o warfarin. ʻO ka inu ʻana i ka wai grapefruit, wai cranberry, a me ka waiʻona i ka wā o ka mālama ʻana me warfarin hiki ke hoʻonui i kou kahe o ke kahe.

Haʻahaʻa nā meaʻai i ka huaʻai K

Aia nā ʻano meaʻai like ʻole i haʻahaʻa i ka lāʻau K e hiki ke kōkua iā ʻoe e hana a ʻoliʻoli i ka papaʻai kaulike maikaʻi.

ʻO kekahi mau mea kanu a me nā huaʻai i haʻahaʻa i ka lāʻau K:

  • Kōlea momona
  • ʻAkaaka
  • Pākuʻi
  • Eggplant
  • ʻO Tomato
  • ʻAha
  • Uala
  • Kukama (maka)
  • Artichoke
  • ʻO Strawberries
  • Mele
  • Nā Peach
  • Mākala
  • Paina
  • Maiʻa

No kahi papa inoa piha o nā meaʻai i loaʻa ka huaola K, e kipa aku i ka U.S. Department of Agriculture's.


He aha hou aʻe e hiki ke hoʻopili iā warfarin a pehea?

Hiki i nā mea ʻē aʻe ma mua o ka meaʻai ke hoʻopili i ka hana ʻana o warfarin. Kapa ʻia kēia hopena he launa. I kekahi manawa, hiki i kēia mau launa pū ke hoʻonui i kou makaʻi i nā hopena ʻaoʻao mai warfarin pū kekahi.

ʻOiai ʻoe e lawe iā warfarin, e nānā pinepine kāu kauka i kou koko e ʻike i ka maikaʻi o ka hana ʻana o ka lāʻau iā ʻoe.

Nā launa pū

Ma waho o ka meaʻai, hiki i nā mea ʻē aʻe he nui ke launa pū me warfarin. Hoʻopili kēia i nā lāʻau, nā mea hoʻopiha, a me nā huahana mea kanu. E haʻi i kāu kauka i nā lāʻau āpau āu e lawe nei ma mua o kou hoʻomaka ʻana i ka warfarin.

ʻO kekahi mau lāʻau i hiki ke launa pū me warfarin:

  • antibiotic e like me ciprofloxacin a i ʻole fluconazole
  • kekahilāʻau hoʻomalu hānau
  • kekahi mau lāʻau no ka hopu ʻana
  • lāʻau kūpale e like me ka ibuprofen
  • lāʻau antidepressants e like me fluoxetine
  • lahilahi koko ʻē aʻe e like me aspirin, clopidogrel, a i ʻole heparin
  • kekahi antacids

ʻO nā mea hoʻohui a me nā huahana lāʻau i hiki ke launa pū me warfarin me:

  • gingko biloba
  • kālika
  • co-enzyme Q10
  • John's wort

Nā hopena ʻaoʻao

Hiki i nā launa ʻana me ka meaʻai, nā lāʻau, a me nā mea ʻē aʻe ke hoʻonui i kou makaʻi i nā hopena ʻaoʻao mai warfarin. ʻO nā hopena ʻaoʻao maʻamau o warfarin:

  • hopena maʻi ʻaʻai
  • nā maʻi gastrointestinal
  • hūwī
  • poho lauoho
  • ʻili ʻili
  • haʻalulu
  • pehu o kou kīʻaha koko
  • nā maʻi maʻi akepaʻa a i ʻole gall

Hiki i kekahi o nā hopena ʻaoʻao koʻikoʻi o warfarin ke hoʻopili pū i:

  • Kahe nui ke kahe mai nā ʻeha.
  • ʻO ka make ʻana o nā ʻili o ke kino, i kumu ʻia e nā kahe koko liʻiliʻi e ālai ai i ke kahe o ka oxygen i kou ʻili. E nānā pinepine i kou manamana wāwae, keu hoʻi inā hōʻoluʻolu ʻoe. Hiki i ka manamana wāwae he hōʻailona o ka make ʻana o ka ʻili.

ʻLelo aʻoaʻo Pharmacist

Pono ʻoe e hoʻāʻo mau e hana i kahi maʻamau o ka ʻai ʻana i nā meaʻai olakino. Eia nō naʻe, he mea nui e hoʻolohe i ka mea āu e ʻai ai a me ka nui o kou ʻai ʻana ke lawe ʻoe i warfarin. Hiki i nā lula o ka manamana nui ke kōkua iā ʻoe e hōʻoia i ka hana maikaʻi a warfarin iā ʻoe.

  • Mai hana i nā hoʻololi nui i kāu papaʻai, keu hoʻi i ka nui o nā huaʻai K-waiwai nui.
  • Hōʻalo i ke tī ʻōmaʻomaʻo, wai wai cranberry, wai wai huaʻōlio, a me ka waiʻona.
  • E haʻi i kāu kauka e pili ana i nā lāʻau ʻē aʻe, nā mea hoʻopili, a me nā huahana lāʻau āu e lawe ai.

Ma hope o kēia mau ʻōlelo aʻoaʻo e kōkua iā ʻoe e hōʻalo i nā launa pū a mālama i kāu mau pae momona. E kōkua kēia i ka hana ʻana i ka warfarin me ka hiki ke hiki. E kōkua pū ia e hōʻemi i kou makaʻi i nā hopena ʻaoʻao.

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