Mea Kākau: Marcus Baldwin
Lā O Ka Hana: 13 Iune 2021
HōʻAno Hou I Ka Lā: 22 Apelila 2025
Anonim
ʻO Ventosaterapia: he aha ia, nā pono, pehea e hana ai a me nā contraindications - Ola Kino
ʻO Ventosaterapia: he aha ia, nā pono, pehea e hana ai a me nā contraindications - Ola Kino

Anter

ʻO Ventosatherapy kahi ʻano lapaʻau kūlohelohe kahi e hoʻohana ʻia ai nā kīʻaha omo e hoʻomaikaʻi i ke kahe o ke koko i kahi ʻāpana o ke kino. No kēia, hana nā kīʻaha omo i kahi hopena hakahaka, e omo i ka ʻili, e hopena ai i ka hoʻonui ʻana o ke anawaena o nā kīʻaha koko ma kahi kikoʻī. A ʻo kahi hopena, aia ka oxygenation ʻoi aku ka nui o kēia mauʻaʻaʻa, e ʻae maʻalahi ana i ka hoʻokuʻu ʻia ʻana o nā toxins mai ke koko a me nā mākala.

No laila, hoʻohana pinepine ʻia kēia lapaʻau i ka mālama ʻana o cellulite, e like me ka hoʻonui ʻana o ke kahe o ke koko i hiki ke hoʻoliʻiliʻi i ka helehelena o ka ʻili ʻalani ʻalani. Hoʻohui ʻia, hoʻohana ākea ʻia ʻo ventosatherapia ma ke ʻano he ala kūlohelohe e hakakā ai i ka ʻeha o nā mākala, ʻoiai ka ʻokoʻa o ke kaomi i hoʻokumu ʻia e ka hakahaka e hoʻoneʻe ai i ka ʻili o ka mākala a hoʻonui i ka nui o ke koko, me ka hana hoʻomaha.

E nānā i nā ala kūlohelohe e hōʻoluʻolu ai i ka ʻehaʻeha o nā mākala.

Nā pōmaikaʻi nui

Hiki ke hōʻike ʻia ka mālama ʻana me nā kīʻaha ʻoki e hōʻoki i ka ʻeha o ke kua i hoʻokumu ʻia e nā ʻumeʻopa a i ʻole nā ​​ʻaelike, ka pehu ʻana i nā lima, nā wāwae a me nā wāwae, ʻeha ma nā hono, a he mea kōkua maikaʻi hoʻi ia i ka mālama ʻana o cellulite.


ʻO kēia no ka mea ʻo nā pōmaikaʻi nui ke:

  • Hoʻonui i ka holoholo koko kūloko;
  • Ka hoʻopau ʻana i nā kuʻikuʻi mākala a me nā helu kuhi;
  • Hoʻoikaika i nā kīʻaha koko;
  • Hoʻonui i ka hana o ka wai synovial i loko o nā hono;
  • Hoʻomaha a hoʻomaha i kou kino a me kou noʻonoʻo.

ʻO nā therapist kūpono loa no ka mālama ʻana me nā kīʻaha omo ka poʻe i hoʻomaʻamaʻa ʻia i ka lāʻau lapaʻau Kina Tradisional, ka acupuncturist a me ka physiotherapist i loea i ka acupuncture a i ʻole he ʻike i kēia ʻano hana.

Hoʻohana ākea ʻia kēia lapaʻau i ka lāʻau lapaʻau Kina Kuʻuna, e pili pinepine ʻia me ka acupuncture, e mālama ai i nā maʻi olakino like ʻole i mea e hoʻoulu hou ai i nā meridians kahi e hele ai ka ikehu. mea nui Ki. E ʻike i nā pono olakino o ka acupuncture.

Pehea e hana ai i ka makani therapy

No ka hoʻomaʻamaʻa ʻana me nā kīʻaha ʻoki, waiho i ka wahi e mālama ʻia me ka uhi ʻole ʻia a kau i ka aila hoʻoluʻu a i ʻole ka kirimalu i ka ʻili, e ʻae i nā kīʻaha omo e heʻe i loko o ka ʻili.


A laila, pono e hoʻokomo i nā kīʻaha ʻokiʻoki i ka wahi lapaʻau. ʻO 3 mau ala maʻamau e hoʻopili ai i nā kīʻaha omo i ke kino me:

  1. Mea pīlali kīʻaha: kaomi wale i ke kīʻaha silikona me kou mau manamana lima a laila kau i ka ʻili, ma muli o ka hakahaka e hana ʻia i loko o ka ʻili e omo a paʻa ka kīʻaha omo;
  2. Aniani: e hoʻomālamalama i kahi ihoiho a kau i ka lapalapa i loko o ke aniani a laila kau koke i ke aniani ma ka ʻili. Hoʻokumu ʻia ka hakahaka ke hoʻopau ʻia ka oxygen i loko o ke aniani e ka ihoiho a, no laila, inā pili koke i ka ʻili, omo ia;
  3. Uku omo uila: e hoʻonohonoho wale i nā kīʻaha ʻokiʻoki i kahi āu e makemake ai e mālama a laila hoʻohui i ka hāmeʻa i ka ikaika holoʻokoʻa āu e makemake ai e hoʻohana. Lohi iki ʻia ka ʻili a paʻa ke kīʻaha omo i ka ʻili.

Hiki iā ʻoe ke hoʻohana i nā kīʻaha omo e pili ana me nā ʻenehana ʻē aʻe e like me nā nila acupuncture i loko o kēlā me kēia kīʻaha omo, nā mea kanu lāʻau, me ke kahe a me ka wai, no ka laʻana.


Pehea ka lōʻihi e noi ai

Hoʻololi ka lōʻihi ma waena o 5 a 15 mau minuke a hiki ke hana i nā kau kaʻawale e hakakā i ka ʻeha o ke kua, a i ʻole 8 mau kau i hana ʻia i hoʻokahi manawa i kēlā me kēia pule no 8 mau pule ma hope.

Ke waiho ʻia ke kīʻaha omo me ka nui o ke kaomi a waiho ʻia paha e kū no ka manawa lōʻihi, hiki ke ʻike ʻia nā huʻa koko i ka wahi a inā kū kēia, pono e hoʻopau koke ʻia ka lapaʻau.

Nā Contraindications o ventosatherapia

ʻOiai palekana ia, mālama ʻia me ventosatherapia i kekahi mau contraindications a, no laila, ʻaʻole ia e pili i ka poʻe i loaʻa iā:

  • Thrombosis, thrombophlebitis a i ʻole nā ​​maʻi kōkō;
  • ʻO nā veins varicose;
  • ʻEha;
  • Fiva;
  • ʻO ka haki ma ka pūnaewele e mālama ʻia.

Eia hou, pono e hōʻalo ʻia ka mālama ʻana me nā kīʻaha omo i ka wā hāpai, keu hoʻi inā ʻaʻohe mālama lapaʻau.

ʻO kekahi mau hanana i kū ʻole i ka contraindications akā pono pono i ka nānā ʻana i ka hoʻohana ʻana i kēia ʻano lapaʻau: ʻo ka poʻe me ke kahe koko kiʻekiʻe ʻole, ma hope pono o ka hoʻoikaika ʻana a me kāna noi ʻana i nā wahi i loaʻa ʻole kahi papa muscular maikaʻi, me nā ʻiwi ʻoi loa o ka iwi.

Pehea ka lāʻau a me ka mea e hiki ke hiki aʻe

Hiki ke hana i ka lapaʻau me ke kanaka e moe ana ma kahi moe kahi 1, 2 a i ʻole kekahi mau kīʻaha omo e waiho ʻia i kahi e mālama ʻia. Hiki ke kau ʻia nā kīʻaha ʻokiʻoki ma luna wale nō o kahi kuʻikahi i ka hope a i ʻole hiki iā lākou ke heʻe i nā mākala āpau o ke kua.

Hiki iā ventosatherapia ke aloha i ka flaccidity, ʻaʻole pono e hana wale ʻia kēia lapaʻau e hoʻopau i nā nodule cellulite, akā pono e hoʻohana ʻia i kahi protocol e pili ana i ka hoʻohana ʻana i nā kalima paʻa a me nā mea e like me radiofrequency, no ka laʻana. E hoʻomaopopo pehea e hana ai ka radiofrequency i ka cellulite.

Inā hana ʻia ka makani therapy i ka manawa o ka menstrual, ma hope o ka mālama ʻana, e ʻoi aku ka ikaika o ka menstruation o ka wahine ma mua o ka maʻamau, ʻike ʻia nā māka purplish i nā wahi i mālama ʻia a ʻoi aku ka pouli o ka mimi ma mua o ka maʻamau.

Pehea e hoʻēmi ai i ka ʻeha a me nā kaha poni ma ke kīʻaha omo

Ke hoʻohana ʻia kahi nui nui o ka hakahaka, e ʻeha mau paha ka pūnaewele hoʻomaʻamaʻa ma kahi o 5 mau lā, akā hiki ke ʻike ʻia e loaʻa i nā kānaka nā kaha poni ma ke kino, no ka mea i nā minuke mua o ka noi ʻana o ke kīʻaha omo, hiki i kekahi ke nānā i ka ʻulaʻula a me ke kala purplish e ʻike ʻia.

No laila, i mea e pale ʻole ai i kēia, ʻo ka mea hiki iā ʻoe ke hōʻemi i ke kaomi o kēlā me kēia kīʻaha omo a ʻaʻole e kū mālie i hoʻokahi wahi. ʻO kahi hoʻolālā maikaʻi i ʻole e māka ʻia a ʻeha hoʻi ka ʻili e hoʻohana i ka kaomi liʻiliʻi i loko o ke kīʻaha omo a hoʻopili i ka aila i ka ʻili a hoʻoneʻe i ke kīʻaha omo ma o ka wahi e mālama ʻia.

ʻO ka lawe ʻana i ka ʻauʻau mehana a lomilomi i ka wahi i mālama ʻia me ka aila rosehip kahi lapaʻau maikaʻi loa i ka home e hōʻalo i ka ʻeha a me nā kaha poni ma ka ʻili ma hope o ka mālama ʻana.

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