ʻO nā mea āpau āu e ʻike ai e pili ana i ka mālama ʻana i kāu kaulike ph

Anter

• He aha ka maʻamau o ka maʻi ʻaʻai PH?
• He aha ke kumu o ka ph vaginal kaulike ʻole?
• Nā hōʻailona a me nā ʻōuli o ka ph vaginal kaulike ʻole
• Pehea e hoʻoponopono ai i kahi ph vaginal kaulike ʻole
• Pehea e mālama ai i kahi ph maikaʻi ke ola
• I ka manawa e ʻike ai i kāu kauka

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka ph final?

ʻO ke ana ʻana o ka pH pehea ka acidic a i ʻole alkaline (kumu) a kahi mea. Holo ka pālākiō mai 0 a i ka 14. ʻO ka pH ma lalo o 7 ka mea i manaʻo ʻia he acidic, a ʻo ka pH o ka mea i ʻoi aku ma mua o 7 ka mea maʻamau.

He aha ka pili o kekahi o kēia i kou ʻōpū?

ʻO ka pae pH o kāu puki - inā he waikawa a he kumu paha - hana nui i ka hoʻoholo ʻana inā he olakino ia.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i nā pae pH olakino, pehea e hoʻoponopono ai i kahi kaulike ʻole, a pehea e mālama ai i ke olakino āpau āpau.

He aha ka maʻamau o ka maʻi ʻaʻai PH?

Aia kahi pae pH maʻamau ma waena o 3.8 a me 4.5, kahi waikawa haʻahaʻa. Eia nō naʻe, he aha ka mea e ʻike ai he pae pH "maʻamau" hiki ke loli iki ma muli o kāu pae o ke ola.

ʻO kahi laʻana, i kāu mau makahiki hānau (15 a 49 mau makahiki), ma lalo a i ʻole like ia me ka 4.5 o kāu puna wahine. Akā ma mua o ka menstruation a ma hope o ka menopause, ʻoi aku ka kiʻekiʻe o kahi PH olakino ma mua o 4.5.

No laila, no ke aha ka mea nui o ka ph vaginal? Pale kahi kūlohelohe vaginal acidic. Hoʻokumu ia i kahi pale e pale ai i nā koʻohune a me ka hū ʻole e hoʻonui wikiwiki a hiki i ka maʻi.

ʻO kahi pae pH kiʻekiʻe - ma luna o 4.5 - hāʻawi i kahi kūpono no ka ulu ʻana o nā bacteria. ʻO ka loaʻa ʻana o kahi ph vaginal kiʻekiʻe e waiho iā ʻoe i ka makaʻu no kēia mau maʻi.

ʻO bacterious vaginosis (BV) ʻo ia ke kumu ulu ulu nui o ke koʻohune e ʻala i kahi ʻala "iʻa", me kahi hina ʻokoʻa, keʻokeʻo, a me ka hoʻokuʻu melemele melemele. Hiki iā ia ke hopena i ka huhū a me ka wela i ka wā o ka urination.

ʻAʻole pilikia ʻo BV iā ia iho, akā ʻo nā wahine i loaʻa i kēia ʻano no nā maʻi ʻoi aku ka nui, e like me ka papillomavirus kanaka (HPV), herpes simplex virus, a me HIV.

ʻO Trichomoniasis (trich) he maʻi hoʻoili kolohe (STD) i hoʻokumu ʻia e ka parasite Trichomonas vaginalis. Ma ʻAmelika Hui Pū ʻIa, pili ia i ka poʻe i manaʻo ʻia.

ʻAʻole kumu ʻo Trich i nā hōʻailona ma ka hapanui o kēlā mau maʻi, akā hiki iā ia ke hoʻonui i kou makaʻi no nā STD ʻē aʻe i ʻoi aʻe, e like me HIV.

ʻAʻole hiki i kahi ʻōpū acidic ke kumu i nā maʻi. Akā inā piʻi ka nui o ka acidity, hoʻemi ia i kou momona. Kūleʻa ka sperm i kahi ʻano alkaline. ʻO ka PH maikaʻi loa no lākou e ʻau ma waena o 7.0 a me 8.5.

I ka wā o ka moekolohe, piʻi ka pae PH i loko o ka ʻōpala no ka manawa pōkole, e hana ana i ka wahi waikawa maʻamau i nā mea alkaline e pale aku i ka sperm i hiki iā lākou ke hele i ka hua manu.

He aha ke kumu o ka ph vaginal kaulike ʻole?

Hiki i kekahi o nā hanana ke hoʻololi i kāu pae pH āpau:

• Moekolohe ʻole ʻia. ʻO ka mākala ka alkaline, hiki ke hoʻoikaika i ka ulu ʻana o kekahi bacteria.
• Nā Antibiotics. ʻO kēia mau lāʻau lapaʻau ʻaʻole ia e hoʻomake wale i nā bacteria maikaʻi ʻole i kumu i ka maʻi, akā ʻo nā bacteria maikaʻi hoʻi āu e pono ai e mālama i kahi pae pH vaginal acidic ʻoi aku ka maikaʻi.
• Douching. ʻOiai ʻaʻole ia e aʻoaʻo ʻia, e pili ana i nā wahine holoi pinepine i kā lākou puʻupuʻu me ka hui ʻana o ka wai a me ka vīnega, soda kope, a iodine paha. ʻAʻole hiki i ke moe ʻana ke hoʻonui i ka pae pH liʻiliʻi, akā paipai pū kekahi i ka ulu ʻana o ka maʻi koʻohune āpau.
• Nā wā Menstrual. ʻO ke koko Menstrual kahi mea liʻiliʻi a hoʻonui i ka pH i ka lua. Ke kahe kēlā koko i loko o ka lua a lawe ʻia i loko o kahi tampon a pad paha a noho ma kahi, hiki iā ia ke hāpai i ka pae pH o ka ʻōpala.

Nā hōʻailona a me nā ʻōuli o ka ph vaginal kaulike ʻole

ʻO kahi pae kiʻekiʻe PH e alakaʻi iā BV a i ʻole kahi maʻi ʻē aʻe e hopena i nā ʻōuli e like me:

• ʻaʻala ʻaʻala a iʻa paha
• he keʻokeʻo maʻamau, hina, a hemo ʻōmaʻomaʻo paha
• ʻume puʻu ʻili
• puhi ke mimi ʻoe

Pehea e hoʻoponopono ai i kahi ph vaginal kaulike ʻole

Inā loaʻa iā ʻoe nā ʻōuli o ka BV a i ʻole kekahi ʻano e pili ana i kahi ph vaginal kiʻekiʻe, e ʻike i kāu kauka. Mai hoʻāʻo e douche - e hoʻolei wale aku ia i kāu kaulike pH ʻoi aku ka nui.

E mālama i kahi maʻi BV a i ʻole trichomoniasis, hiki i kāu kauka ke kuhikuhi i kekahi o kēia mau lāʻau ʻino e ka pauka a i ʻole ka kirimalu.

• clindamycin (Cleocin) no BV
• metronidazole (Flagyl) no BV a i ʻole trichomoniasis
• tinidazole (Tindamax) no BV a i ʻole trichomoniasis

ʻOiai hiki i nā antibiotic ke hoʻopili i ka ph vaginal, hoʻomaʻemaʻe i ka maʻi pono.

Pehea e mālama ai i kahi ph maikaʻi ke ola

E mālama i ka pH o kāu ʻōpū i kahi pae olakino mau, e hāhai i kēia mau ʻōlelo aʻoaʻo:

• Ke moe kolohe ʻoe, e hoʻohana i kahi condom. ʻAʻole ka pale e pale wale iā ʻoe mai nā STD, akā e pale nō hoʻi ia i ka semenine alkaline mai ka hoʻohaunaele ʻana i kāu pae o ka wahine. Kūʻai ma ka pūnaewele no nā condom.
• Lawe probiotics. Hiki iā lākou ke hoʻihoʻi i ke kaulike o nā bacteria maikaʻi i kāu ʻōnaehana. Kūʻai ma ka pūnaewele no nā probiotics ma aneʻi.
• Mai douche. Hiki iā ia ke hoʻonui i ka pae pH i kāu wahine. ʻO ka hoʻomaʻemaʻe kūlohelohe o kāu ʻōpena. E holoi i waho wale nō o kāu ʻōpena me kahi kopa a me ka wai maʻalahi ke holoi ʻoe. Inā hopohopo ʻoe e pili ana i ka pilau, e noi i kāu OB-GYN no ka ʻōlelo aʻoaʻo.
• ʻAi yogurt. Ma waho aʻe o ke kōkua ʻana aku iā ʻoe e hōʻea i kāu lā nui o ka calcium a me ka wikamina D, ʻo ka yogurt kahi kumu waiwai he nui o nā ʻano bacterial pono o Lactobacillus.
• E ʻike i kāu OB-GYN. Hiki i nā hoʻokolohua maʻamau ke kōkua iā ʻoe e mālama i kou olakino wahine.

I ka manawa e ʻike ai i kāu kauka

E kipa aku i kāu OB-GYN no ka nānā mau ʻana e hōʻoia i ke olakino o kāu ʻōpū.

E ʻike i kāu kauka ma waena o nā kipa i hoʻonohonoho ʻia inā loaʻa iā ʻoe kēia mau ʻōuli.

• ʻūlili
• lapalapa ʻana
• ʻaʻala ʻaʻala
• hoʻokuʻu hoʻokuʻu

Hiki i kāu kauka ke hana i nā hoʻokolohua e nānā i ka pae pH o kāu ʻōpū, i waena o nā mea ʻē aʻe, a me ka hōʻoia ʻana i kahi maʻi inā loaʻa iā ʻoe.