Maopopo pehea e hana ai i ka mālama ʻana i ka Allergy ʻAi

Anter
ʻO ka mālama ʻana i nā meaʻai āpau e pili ana i nā ʻōuli i hōʻike ʻia a me kona koʻikoʻi, hana pinepine ʻia me nā lāʻau antihistamine e like me Loratadine a i ʻole Allegra, a i ʻole me nā lāʻau corticosteroid e like me Betamethasone i laʻana, e lawelawe ana e hōʻoluʻolu a mālama i nā hōʻailona o ke kumu āpau.
Eia hou, e hōʻalo i nā maʻi āpau a hōʻemi paha i ke koʻikoʻi o nā ʻōuli, koi ʻia e kāpae i nā meaʻai e kumu ai i ka maʻi āpau. ʻO kahi laʻana, inā ʻaʻa ʻoe i ka gluten, ʻo ka mea i koi nui ʻia ʻaʻole e ʻai i nā meaʻai i loaʻa ka gluten i kā lākou haku mele e like me ka berena, nā kuki, pasta a me nā cereala, a i ʻole ma ka ʻaoʻao ʻē aʻe, inā ʻaʻa ʻoe i ka waiū, ʻaʻole pono ʻoe ʻai i nā mea i loaʻa ka waiū a i ʻole nā meheu o ka waiū, e like me ka yogurt, nā paʻi waiū, nā pōpō a me nā kuki, no ka laʻana.
ʻO ka mālama ʻana i nā meaʻai āpau e hana mau ʻia me ka nānā ʻana i ka lāʻau olakino a me ka nutristist, i mea e ʻike pono ʻia ai ka meaʻai e hoʻāla nei i ka maʻi āpau a hiki i ke kanaka ke loaʻa kahi papaʻai kūpono me ka ʻole o nā hemahema nutritional.

Pehea e hana ai i ka lāʻau
Pono e hana i ka mālama ʻana i nā meaʻai no ka meaʻai me ka mālama olakino a loli ʻia e like me nā ʻōuli a me ke koʻikoʻi o ke kanaka, a e ʻōlelo ʻia paha:
- Hoʻokuʻu a hoʻoliʻiliʻi paha o ka hoʻohana ʻana i nā meaʻai e kumu ai i ka maʻi āpau;
- Hoʻohana i nā lāʻau antihistamine, e like me Loratadine a i ʻole Allegra, no ka laʻana;
- Hoʻohana i nā lāʻau corticosteroid e hōʻoluʻolu i nā ʻōuli, e like me Betamethasone;
- I ke kumu o nā hopena maʻi ʻino nui, e like me ka haʻalulu anaphylactic, no ka laʻana, koi ʻia ka injection o adrenaline a me ka hoʻohana ʻana i kahi huna huna oxygen.
He mea nui ia i ka hihia o nā ʻōuli maʻi ʻaʻā nui, hele ke kanaka i kahi lumi pilikia kokoke loa e hōʻalo ʻia nā pilikia kūpono. Hoʻohui ʻia, koi ʻia e mālama pū ʻia ka mālama ʻana i nā meaʻai āpau me ka mea lapaʻau, ʻoiai e pili ana i nā loli i nā ʻano meaʻai.
E aʻo pehea e ʻike ai i ka maʻi ʻaʻai.
Pehea e noho ai me kahi allergy meaʻai?
ʻAʻole maʻalahi ka noho ʻana me kahi allergy meaʻai, akā aia kekahi mau akahele a me nā ʻōlelo aʻoaʻo e kōkua a pale i ka puka ʻana mai o ka maʻi āpau. Inā akahai ka maʻi ʻaʻai, hiki ke ʻai i kēia meaʻai i nā mea kaulike, ma hope o ka lawe ʻana i nā lāʻau antiallergic i kuhikuhi ʻia e ke kauka e pale ai i ka maʻi āpau. No laila, inā loaʻa iā ʻoe kahi alerio mālie i ka hua manu, ʻōpala a i ʻole ka waiū no ka laʻana, ʻo ia ke kumu o nā ʻōuli mālie e like me ka ʻili, ʻulaʻula a me nā pellets ʻulaʻula ma ka ʻili, hiki iā ʻoe ke ʻai i kēia mau meaʻai mai kēlā me kēia manawa, akā i nā manawa liʻiliʻi.
Eia hou, ʻaʻole pono ʻoe e hoʻopoina i nā meaʻai i loaʻa i nā mea āpau i kā lākou haku mele ʻana, e like me ka hihia me nā keke i loaʻa ka waiū a me nā hua manu, ka sushi i loaʻa paha i ka peanuts, ke Kani-Kama i loaʻa ka iʻa a me nā hua, a i ʻole ka mayonnaise i he hua manu.
Inā koʻikoʻi ka meaʻai āpau a hiki ke maʻalahi i ka haʻalulu anaphylactic, ʻaʻole hiki ke ʻai ʻia ka meaʻai, he mea nui e akahele ʻaʻole loa e ʻai i ka meaʻai a i ʻole nā meaʻai i loaʻa i ka alergen i loko o kāna ʻano.