Mea Kākau: Robert Simon
Lā O Ka Hana: 17 Iune 2021
HōʻAno Hou I Ka Lā: 14 Mei 2025
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15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
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Kou alelo

ʻO kou alelo kahi mākala kūikawā no ka mea pili wale ia i ka iwi ma hoʻokahi (ʻaʻole ʻelua) mau hopena. He papillae kona ʻili. Ma waena o nā papillae he mau ʻonoʻono.

Nui nā hoʻohana o kāu alelo, ia:

  • kōkua iā ʻoe e nau a ale, ma ka hoʻoneʻe ʻana i ka meaʻai i kou waha
  • ʻae iā ʻoe e ʻono i nā mea ʻono, ʻono, ʻawaʻawa, a ʻawaʻawa
  • Kōkua iā ʻoe i ka hoʻokumu huaʻōlelo a me ka ʻōlelo

Inā ʻili kou alelo, e hoʻopaʻa i kāu manawa e ʻike ai i kāu kauka a kauka niho paha. Hiki i kahi alelo peeling ke kuhikuhi i kekahi o nā ʻano ʻano like ʻole e like me:

  • poino kino
  • ʻōlapa
  • maʻi ʻeha
  • alelo ʻāina

Poino ʻolelo

Inā ua hōʻino ʻoe i ka lehelehe o kou alelo, e pale pale aku ana paha kou kino i ka papa luna i hōʻino ʻia - e like me ka ʻili ʻana o kou ʻili ma hope o ka lā ʻinoʻino. Ma muli o ka maʻa ʻole o nā hunaola ma lalo e hōʻike, e makaʻala paha kāu alelo.

Nui a hewahewa nā ala e hōʻino ai i ka papa luna o kou alelo, me:


  • inu a ʻai ʻana paha i kekahi mea i ke ana wela e wela ai
  • inu a ʻai paha i ka meaʻai waikawa a i ʻole inu
  • inu a ʻai paha i ka meaʻai nīoi a inu paha
  • hamo i kou alelo i kahi niho me kahi ʻoi a i ʻole kahi niho popopo me nā kihi ʻoi

ʻUshpala waha

ʻO ka thrush oral - ʻike ʻia ʻo candidiasis oropharyngeal a i ʻole candidiasis waha paha - kahi maʻi hū o loko o ka waha a me ke elelo. Hoʻohālikelike ʻia ka thrush oral e nā liona keʻokeʻo e hāʻawi i ke ʻano o ka ihi.

No ka mālama ʻana i ka thrush oral, ʻōlelo paha kāu kauka i ka lāʻau antifungal, e like me nystatin.

Ulcer Aphthous

ʻO nā ulcer Aphthous - ʻo ia hoʻi i ʻike ʻia he canker sores a i ʻole aphthous stomatitis - he maʻi maʻi ʻeha e ʻike ʻia i nā ʻano. Hoʻokaʻawale ʻia lākou penei:

  • Mea liʻiliʻi. ʻO ka maʻamau ka 2 a i ka 8 mau milimita i ka nui, nā maʻi maʻi liʻiliʻi i hoʻōla mau iā lākou iho i nā pule ʻelua.
  • Mekia. ʻOi aku ka nui o kēia mau ulcer ma mua o 1 kenimika a haʻalele paha i nā kaha.
  • Herpetiform. E ulu pū paha kēia mau ulcer, pinpoint-size ulcer i hoʻokahi, a nui aku ka maʻi maʻi maʻi.

Hele maʻamau nā maʻi ʻino liʻiliʻi iā lākou iho. No nā mea nui aku, ʻo nā koho lapaʻau e:


  • Holoi ka waha. Koi paha kāu kauka i ka holoi ʻana o ka waha me ka lidocaine a i ʻole dexamethasone.
  • Lapaʻau kumuhana. Koi paha kāu kauka i ka pala, gel, a i ʻole ke kinowai e like me hydrogen peroxide (Orajel), benzocaine (Anbesol), a i ʻole fluocinonide (Lidex)
  • Nā lāʻau lapaʻau waha. Inā ʻaʻole pane kāu ʻeha canker i nā holoi a me nā mālama kumuhana, hiki i kāu kauka ke ʻōlelo aku iā sucralfate (Carafate) a i ʻole kahi lāʻau steroid.

ʻ tonguelelo kūpilikiʻi

ʻO ka ʻōuli mua o ke alelo ʻāina ka helehelena o nā patch discolored. ʻAʻole ʻeha a ʻano maikaʻi nā pāhoʻi. Hōʻike pinepine lākou i nā wahi like ʻole, kahi e hiki ai ke hāʻawi i ka manaʻo e ʻeli ana ke alelo.

I ka manawa e kipa ai i kāu kauka

Inā wehewehe ʻole ʻia nā pilikia o kou alelo, koʻikoʻi, a hoʻomaikaʻi ʻole i kekahi mau lā, e nānā i kāu kauka. Hiki iā lākou ke hana i kahi hōʻailona piha a koi i nā koho lapaʻau.

ʻO nā ʻōuli ʻē aʻe e pono e hoʻomaka i kahi koho a ke kauka e komo pū me:


  • wela wela
  • pilikia loa i ka inu ʻana a me ka ʻai ʻana paha
  • ʻikea o nā ʻeha hou, ʻoi aku ka nui
  • ʻeha mau hou
  • ʻeha mau hou
  • pehu o ke alelo a i ʻole pilikia i ka hanu ʻana
  • ʻeha o ke alelo e hoʻomaikaʻi ʻole ai me nā lāʻau lapaʻau over-the-counter (OTC) a i ʻole nā ​​hana mālama pilikino

Mālama pono iā ʻoe iho no kahi alelo peeling

ʻOiai ke kali nei ʻoe e ʻike i kāu kauka, eia kekahi mau kaʻina e hiki ai ke hāʻawi i ke kōkua.

  • E hāhai i ka papaʻai bland.
  • Hoʻohui i ka wikamina C a me ka B-complex i kāu papaʻai.
  • Kuhi ma ka pahu hau e hoʻoliʻiliʻi i nā ʻā ʻana o ke ahi.
  • Kāhi me ka wai paʻakai lukewarm ʻekolu mau manawa i ka lā.
  • Hōʻalo i nā spicy, ʻaila, palai hohonu, a me nā meaʻai maikaʻi ʻole.
  • Pale i ke kope, tī, a me nā mea inu kalapona.
  • Hōʻalo i nā meaʻai a me nā mea inu wela kiʻekiʻe.
  • Hōʻalo i ka inu waiʻona a me ka puhipaka.
  • Palaki i kou mau niho mau a mālama i ka hoʻomaʻemaʻe waha pono.
  • Disinfect i kou mau niho.

E hilinaʻi ka mālama ʻana i ke kuhi a kāu kauka no ke kumu kumu o ka ʻili peeling (a i ʻole he ʻili peeling) ma kou alelo.

Lawe aku

Inā ʻili kāu alelo, hiki i ka hopena o ka hōʻino ʻana i ka papa o kou alelo. Hōʻike paha ia i kahi ʻano paʻa e like me ka thrush waha a i ʻole ke alelo ʻāina. Hiki iā ia ke lilo i maʻi ʻino.

ʻOiai ʻo kekahi o kēia mau kumu i hiki ke lawelawe ʻia me ka manawa a me ka mālama pono ʻana iā ʻoe iho, e kipa aku i kāu kauka a i ʻole kauka niho no kahi ʻike kūpono. Hiki iā lākou ke paipai i kahi koho lapaʻau e loaʻa iā ʻoe nā hopena maikaʻi loa, palekana, wikiwiki loa.

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