Loaʻa iā ʻoe kahi maʻi maʻi pale sunscreen?

Anter

• Hiki iā ʻoe ke maʻi i ka pale o ka lā?
• He aha nā hōʻailona?
• He aha kāu e hana ai e mālama ai i ka maʻi pale lā?
• Pehea e hiki ai iā ʻoe ke pale i kahi hopena maʻi ʻaʻai?
• Āhea ʻoe e ʻike ai i ke kauka?
• ʻ .lelo aʻoaʻo palekana no ka lā
• Lawe aku

Hiki iā ʻoe ke maʻi i ka pale o ka lā?

ʻOiai he palekana paha nā pale sunscreens no kekahi poʻe, hiki nō paha i kekahi mau mea hana, e like me nā ʻala a me ka oxybenzone, ke kumu o ka hopena maʻi ʻaʻai. Hiki i kēia ke kumu i kahi huehue maʻi maʻi, i waena o nā ʻōuli ʻē aʻe.

Inā ʻoe e ʻike i nā huhū mai ka pale o ka lā, he mea nui e ʻike i nā kumu kumu. Ma mua o ka haʻalele loa ʻana i ka pale o ka lā, pono ʻoe e hoʻohana i kahi ʻano ʻē aʻe me nā mea hoʻohui ʻē aʻe ʻaʻole hopena i nā hopena maʻi. E heluhelu e ʻike hou aʻe.

He aha nā hōʻailona?

ʻO nā ʻōuli o kahi pale pale lā e like me ke ʻano o ka maʻi ʻaʻai o ka lā (i kapa ʻia hoʻi ka lā make), a me kahi pā wela a i ʻole sunburn. Pili kēia mau ʻano āpau i ka ʻulaʻula, i kekahi manawa ʻili, huhū.

ʻO nā ʻōuli ʻē aʻe o ka maʻi pale sunscreen hiki ke hoʻopili ʻia:

• hives
• hāpai i nā puʻupuʻu
• pehu
• ʻōhū
• kahe ana ke koko
• kāhili ʻana
• ʻeha

ʻO ka nui o ka manawa e hana ai i kahi hopena maʻi ʻaʻa e hoʻomohala ai i ke kanaka. Hiki iā ia ke hana i loko o nā minuke a i ʻole he lōʻihi paha i ʻelua mau lā no ka hōʻike ʻana o nā hōʻailona.

I kekahi manawa ʻaʻole hiki iā ʻoe ke kiʻi a hiki i ka pale ʻana o ka lā i kou ʻili i ka lā me nā kukuna UV. Kapa ʻia kēia ʻano hopena e kapa ʻia ʻo photoallergic contact dermatitis.

Hiki paha iā ʻoe ke hoʻonui i ka makaʻu no ka pale ʻana i ka lā inā ua loaʻa iā ʻoe ka dermatitis pili me nā huahana ʻē aʻe. ʻOi aku ka maʻalahi o ka poʻe me ka ʻili kūpilikiʻi i ka noʻonoʻo ʻana i nā kemika i nā huahana o ka ʻili. Inā pili ʻoe i ka dermatitis i kekahi mau kumuwaiwai, maʻalahi paha ʻoe i nā mea ʻala a me nā mea kemika ʻē aʻe.

Pono ʻoe e akahele i ka hoʻohana ʻana i kahi sunscreen hou inā holo ka maʻi ʻaʻai o ka lā ma kou ʻohana.

He aha kāu e hana ai e mālama ai i ka maʻi pale lā?

Mālama like ʻia kahi maʻi pale sunscreen me nā hopena ʻili ʻē aʻe. I nā hihia momona, e hoʻohaʻahaʻa iho ka ʻōpala iā ia iho. Kahi kūpono i nā hihia koʻikoʻi e koi paha i nā steroid topical a oral paha e hoʻoliʻiliʻi i ka mumū a me ka hopena. Hiki ke kōkua i nā antihistamines waha me ka makaʻu a me ka pane ʻana i ka maʻi.

Hiki i ka hoʻomau mau ʻana o ka lā ke hana i ka hoʻonāukiuki hou ʻana o kahi ʻōpala e pili ana i ka maʻi pale lā. He mea nui e noho i waho o ka lā i kēia manawa a hiki i ka hoʻōla ʻana o kou ʻili. Hiki iā ia ke hala i mau lā no ka hoʻōla piha, kaukaʻi ʻia i ka paʻakikī.

Pehea e hiki ai iā ʻoe ke pale i kahi hopena maʻi ʻaʻai?

ʻO ke ala ʻoi loa e pale aku ai i kahi hopena maʻi i ka pale o ka lā ma ka hōʻalo ʻana i nā mea āu i ʻike ai ua maʻalahi ʻoe. Eia nō naʻe, ʻaʻole hiki ke ʻike i ka mea hoʻohui i kahi mea hoʻowahāwahā nāu. Inā ʻaʻole ʻoe i ʻike i kahi mea hoʻomāinoino no ka hoʻāʻo ʻana, ke ʻike nei i nā mea āu e maʻi ai hiki ke hoʻopili i kahi hoʻokolokolo a me ka hewa.

Makemake paha ʻoe e hōʻalo i kekahi o nā lā o ka lā i ʻike pinepine ʻia e hopena ai i nā hopena. Wahi a ka American College of Allergy, Asthma, a me Immunology, eia kēia mau mea:

• nā benzophenones (ʻoiaʻiʻo benzeophenone-3, a i ʻole oxybenzone)
• dibenzoylmethanes
• cinnamates
• hoʻohui i nā ʻala

ʻO nā sunscreens me ka zinc oxide a me ka titanium dioxide e hoʻoliʻiliʻi iki i ka hopena o ka maʻi maʻi, a pale pū lākou i nā kukuna UVA a me UVB.

E like me nā huahana mālama ʻili hou, maikaʻi ke hoʻohana i kahi hoʻāʻo patch i ka hoʻāʻo ʻana i kahi pale lā hou. Makemake ʻoe e hana i kēia ma ka liʻiliʻi i hoʻokahi lā a ʻelua paha ma mua o ka manawa.

E hana i kahi pāʻina hoʻāʻo:

1. Hoʻopili i kahi ʻāpana sunscreen i loko o kou lima a ʻānai i kahi ʻāpana o ka ʻili inconspicuous. Hana maikaʻi ka loko o kou kuʻe lima.
2. E kali a ʻike inā loaʻa kekahi hopena. Hōʻike paha ʻoe i ka wahi i ka lā o ka lā i mea e ʻike ai i kāu hopena.
3. Inā ʻaʻohe mea i hana ʻia i loko o ʻelua mau lā, a laila hiki iā ʻoe ke hoʻopili i ka sunscreen i ke koena o kou kino.

Āhea ʻoe e ʻike ai i ke kauka?

Pono e loiloi i nā hanana kope a koʻikoʻi paha o ka pale pale lā e ke kauka. Hiki i kahi dermatologist ke kōkua ma ke kuhi ʻana i ke ʻano o ka ʻili a mālama iā ia. Hiki iā lākou ke hāʻawi i nā manaʻo no ka pale ʻana o ka lā a me ka puka ʻana o ka lā.

Pono paha ʻoe e ʻike i kahi mea aleremia. Hiki iā lākou ke hana i nā hoʻokolohua koko a ʻili paha e ʻike ai i kāu mau allergens kikoʻī. Hiki i nā koho lapaʻau ʻana no nā maʻi ʻino koʻikoʻi ke komo pū me nā antihistamines a me nā pana pākuʻi.

ʻ .lelo aʻoaʻo palekana no ka lā

ʻO kahi ala ʻē aʻe e hiki ai iā ʻoe ke hōʻemi i kou makaʻi no ka maʻi pale lā ma ka hoʻohaʻahaʻa ʻana i ke kū pololei i nā kukuna UV. Paʻa ka pale ʻana i ka lā i kēlā me kēia lā ke hele ʻoe i waho, akā hiki iā ʻoe ke hana i nā hana ʻē aʻe e pale ai i ka hōʻike UV. Pākuʻi ʻia kēia i nā pāpale, nā lima lōʻihi, a me nā pālule ke hiki. E nānā i nā lole me ka pale sunscreen i kūkulu ʻia i nā pono kūwaho a i ʻole nā ​​hale kūʻai hoʻomoana.

Hiki iā ʻoe ke hōʻemi i ka nui o nā hana waho āu e komo ai ma waena o 10:00 a me 4:00 pm, ʻo ia ka wā e kiʻekiʻe ai ka lā ma nā wahi he nui ma ʻAmelika Hui Pū ʻIa.

Lawe aku

ʻAʻole kākaʻikahi loa nā huehue sunscreen. ʻO ke ala ʻoi loa e pale aku ai i nā hopena maʻi ahikaʻi mai kāu pale maka lā e hōʻoia iā ʻoe e hōʻalo i nā mea i ʻike ʻia āu e makaʻala ai. Hiki i ka hōʻemi ʻana i kou hōʻike ākea ʻana i ka lā ke pale i kou ʻili mai ka hōʻeha.

ʻO ka hoʻohana ʻana o ka lā he mea nui ia o ka pale ʻana i ka maʻi ʻaʻai ʻili, no laila pono ʻoe e hoʻāʻo e ʻike i kahi huahana kūpono e kumu ʻole ai i kahi hopena inā hiki.

Inā hoʻomau ʻoe e ʻike i nā hopena me ka hoʻololi ʻana i kāu pale o ka lā, hiki paha i ka manawa e ʻike ai i ke kauka no ka ʻōlelo aʻo.