ʻO ka maʻalahi, 5-Word Mantra Sloane Stephens e ola nei

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ʻAʻole pono ʻo Sloane Stephens i kahi hoʻolauna ma ka pā tennis. ʻOiai ʻo ia e pāʻani ana i ka hoʻokūkū hoʻokūkū a lilo i mea hoʻokūkū ʻo US Open (ma waena o nā hana i hana ʻia), ke kākau ʻia nei kāna ʻoihana kiʻekiʻe.

Ua kū koke ʻo ia ma: BLACKPRINT, ka Pūʻulu Hana Hana ʻEleʻele no Meredith Corporation (nona ka ʻona Kinohi), no kāna hōʻike olakino olakino a me ka hoʻoikaika kino e kamaʻilio e pili ana i kona mālama ʻana i kona noʻonoʻo poʻokela, pehea ke ʻano o ka lāhui liʻiliʻi i ka honua tennis, a pehea ʻo ia e manaʻo nei e hoʻoikaika i ka hanauna e hiki mai ana.

ʻAʻole ia he mea hūnā i ka nui o nā poʻe ʻolokaʻa pro i hele i mantras e kōkua iā lākou e mālama i ko lākou hoʻoikaika a me ka nānā. ʻO ke loina pili i ka Stephens ukali e noho ma luna o kāna pāʻani? "ʻAʻole ia ina, ʻo ia i ka manawa." ʻO ke ʻano o kāna mantra ola ʻaʻole ia he nīnau ina e hoʻokō ʻoe i kāu mea e hana nei, he manawa wale nō ia.

"Pili kēlā i nā mea he nui i ke ola," wahi a Stephens. "ʻIke wau e like me ʻoe ke kali nei i kahi mea e hiki mai ana, ʻaʻole ʻoe ʻike inā e hoʻokō ʻia ia. Inā kūpilikiʻi ʻoe, ʻaʻole ʻoe e ʻike i ka manawa e pau ai, ʻaʻole ʻoe ʻike ke pau ana kou manawa paʻakikī: ʻAʻole inā, naʻu ia. No laila ʻo kaʻu punahele kēlā. " (Pili: Pehea ʻo Sloane Stephens Recharges ma waho o ka ʻaha Tennis)

Ua kōkua maoli kāna mantra iā ia ma kāna huakaʻi tennis, keu hoʻi ʻoiai ke kali nei no laila e kū mau ana i ka haʻuki. "Ke ulu nei, ke pāʻani nei i ka tennis ma ke ʻano he wahine ʻōpio ʻApelika ʻAmelika, ʻaʻole [nui] ka poʻe a me nā mea pāʻani e like me aʻu," haʻi ʻo ia. Ua ʻōlelo ka tennis pro ua hele ʻo ia i kekahi mau kula tennis ʻokoʻa ma waena o nā makahiki 10 a hiki i 16, akā ʻaʻohe wahi āna i hele ai, ʻaʻole like ka like ʻole. ʻO ka mea hope loa, mahalo i ka piʻi ʻana o ka kūleʻa a me ka stardom o nā mea pāʻani ʻeleʻele e like me Venus Williams, Serena Williams, a me Chanda Rubin, ua hiki iā ia ke ʻike iā ia iho i ka pāʻani.

I kēia lā, ʻoi aku ka nui o nā mea pāʻani ʻeleʻele e hoʻomākaukau ana i ke ala no nā mea pāʻani e hiki mai ana - me Stephens iho nō. Me nā mea like me Naomi Osaka lāua ʻo Coco Gauff e piʻi mau ana, manaʻo ʻo Stephens aia ka haʻuki ma ke ala kūpono no nā keiki e ʻike iā lākou iho ma ke kahua tennis. "I ko māua ulu ʻana, kūkulu, a me ka hana ʻana i kā [kāua] mau pāʻani, ua hui like nā ʻano āpau," i ʻōlelo ʻo ia. "He ʻokoʻa ia no nā keiki ʻōpio ma mua oʻu no ka mea he nui ka nui o mākou, a ʻano ʻokoʻa kā mākou a pau, a he ʻano kūlike mākou āpau." (Pili: Pehea e hana ai i kahi pilina i loko o ka Wellness Space)

Ke hoʻomau nei ka ʻike ʻana o nā mea pāʻani ʻeleʻele i ka ʻike hou aku, ua koi ʻo Stephens no kēia hoʻololi iā ia iho, ʻo ia hoʻi ma o kāna inoa inoa, ʻo Sloane Stephens Foundation, kahi hui aloha e lawelawe ana i nā ʻōpio i hōʻike ʻole ʻia ma Compton, Kaleponi. Ke hoʻoikaika nei ke kahua e "hoʻoulu i kahi hanauna hou o nā mea pāʻani tennis" ma o ka paipai ʻana i ke ola olakino, ka meaʻai kūpono, a me ke komo ʻana i nā hana hoʻoikaika kino. Ua wehewehe ʻo Stephens ke hana pū nei ka hui o kāna kahua e hoʻoneʻe i ka moʻolelo kaulana i hiki i ka tennis wale nō no ka poʻe me ke kālā he nui.

"Makemake au i ka ʻike ʻana i nā kaikamahine ʻōpio a me nā keiki ʻōpio e like me, 'pāʻani wau i ka tennis ma muli ou' a i ʻole 'ua nānā au iā ʻoe ma ke kīwī,'" i ʻōlelo ʻo ia. "Hiki iā ʻoe ke hana maoli i nā mea he nui inā ʻoe e pāʻani i ka tennis, [a i ʻole] inā ʻoe hoihoi wale i ka tennis [e like me ka hana ʻana ma kahi pūnaewele haʻuki] ... Ke hāʻawi nei i kēlā mau keiki i ka manawa kūpono e hoʻohana ai i ka tennis ma ke ʻano he kaʻa he mea nui ."

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