He aha ka ʻOnychorrhexis?

Anter

• Hōʻike Overview
• Nā kumu o ka onychorrexis
• Nā ʻōuli o ka onychorrexis
• Iapaau ana o ka onychorrexis
• Nā lāʻau lapaʻau
• Nā hoʻoponopono home
• ʻO ka lawe lawe ʻana

Hōʻike Overview

ʻO Onychorrhexis kahi kūlana e hoʻokumu i nā kualono kū i luna ma nā manamana lima. Ma kahi o kahi manamana lima maʻalahi, ʻo ke kanaka me ka onychorrexis e loaʻa nā aʻa a i ʻole nā ​​kualono i ko lākou mau kui. Hiki i kekahi poʻe ke loaʻa i kēia ʻano ma ke kui hoʻokahi wale nō a ʻo nā mea ʻē aʻe e kau ʻia ma nā kui āpau.

ʻAʻole kumu maʻamau ʻo Onychorrexis i ka hopohopo. Eia nō naʻe, hiki i nā hoʻololi i nā manamana lima ke kuhikuhi i kahi ʻano olakino a i ʻole nā ​​hemahema olakino. Loaʻa nā mālama e kōkua i ka hoʻoikaika i nā kui a hoʻomaikaʻi i ko lākou helehelena holoʻokoʻa.

Hoʻolālā ka poʻe i loaʻa i ka onychorrhexis i nā groove a me nā kualono e holo i ka lōʻihi o ko lākou kui.

Nā kumu o ka onychorrexis

Hiki i ka Onychorrexis ke hoʻololi kūlohelohe i ka helehelena o ke kui, a i kekahi manawa ʻaʻole hiki i nā kauka ke hoʻomaopopo i kahi kumu. Pehea ʻoe e mālama ai i kou mau kui, nā mea āu e ʻai ai, a me nā kūlana olakino i hiki ke hāʻawi āpau.

ʻO kekahi o nā onychorrexis hiki ke komo i:

• amyloidosis, kahi kūlana e kumu i nā kiʻekiʻe o ka protein amyloid e kūkulu i loko o ke kino
• anemia
• nā maʻi ʻai, e like me bulimia
• eczema
• ʻohiʻohi nui a nahu paha ma nā kui, nāwaliwali lākou
• ka hōʻike ʻana i nā kemika a me ka nui o ka wai, e like me nā mea i ka hana a ka mea mālama lauoho a mea hale paha
• hoʻohana pinepine i ka hoʻoneʻe ʻana i ka poli, hiki ke lahilahi i ke kui
• hypothyroidism
• lichen planus, kahi maʻi ʻili hoʻāhu
• psoriasis
• rumatika
• hōʻeha i ke kui a i ʻole nā ​​kui

Ua hoʻopili pū nā kauka i kēia mau kui kui me nā hemahema o ka meaʻai. ʻO nā laʻana me nā hemahema o ka folic acid, ka hao, a i ʻole nā ​​protein. Pono ke kino i kēia mau mea olakino e hana i nā kui ikaika.

ʻO ka neʻe ʻana o ka makahiki ke kumu o ka onychorrexis. Mālama nā kui i ka lahilahi a ʻoi o ka palupalu i kou mau makahiki, i hiki ke hana i nā laina i nā kui ke haʻi aʻe.

Nā ʻōuli o ka onychorrexis

ʻOiai ʻoi aku ka maʻalahi o ka ʻike o nā laina i nā kui o kekahi poʻe, ʻaneʻane loaʻa i nā poʻe āpau kahi holo ʻana i nā kui. ʻO kēia kahi e pahu ai i nā hunaola kui mai ka matrix kui e hana i nā manamana lima. Eia nō naʻe, inā lahilahi kou mau kui a nele paha i nā mea e hana ai i nā kui kuʻikuʻi, ʻike paha ʻoe i ka onychorrexis.

ʻO ka ʻōuli nui o ka onychorrexis ʻike maʻalahi ʻia, i luna a i lalo (longitudinal) laina ma nā manamana lima. ʻOiai ʻaʻole kūleʻa maikaʻi nā kui ku i ke kūlohelohe, e ʻike kēia mau lālani i ka puʻupuʻu ke hamo ʻoe i kou manamana lima ma luna o ke kui.

I kekahi manawa, ma ka manamanalima hoʻokahi wale nō kēia nalo ʻana. A i ʻole, loaʻa iā ʻoe ma nā manamana lima āpau. Inā ua ʻeha ʻoe i kahi manamanalima kikoʻī, e like me ka ʻoki ʻana a i ʻole ke kūlou ʻana i ke kui, ʻoi aku ka loaʻa ʻana o ka onychorrexis ma kēlā manamana lima.

I kekahi manawa, hele pū kēia nīnaninau me nā kui kuʻina e hoʻokaʻawale iki ma nā wēlau. Kāhea nā kauka i kēia onychoschisis. ʻO nā kui kuʻi me ka onychorrexis ka lahilahi pinepine a ʻoi aku ke kumu o ka haki ma mua o ka poʻe i ʻole nā ​​puʻupuʻu i haʻi ʻia.

Iapaau ana o ka onychorrexis

Ma muli o ka onychorrexis ka hopena maʻamau o ka ʻelemakule a i ʻole kekahi mea e like me ka maʻamau, ʻaʻole koi mau i ka lāʻau. Eia nō naʻe, inā ʻike ʻoe i nā mānoanoa o kou mau kui a maʻalahi i ka haki, aia kekahi mau ʻanuʻu hiki ke kōkua. Eia kekahi, inā ʻo kāu onychorrexis ka hopena o kahi maʻi olakino e pili ana, e hana ana e hoʻoponopono a hoʻoponopono i kēlā ʻano hiki ke kōkua.

Nā lāʻau lapaʻau

ʻO nā hana lapaʻau no ka onychorrhexis ka mea maʻamau i ka mālama ʻana i nā kumu kumu. ʻO kahi laʻana, inā loaʻa ʻoe i kahi maʻi hōʻeha, e like me psoriasis a i ʻole eczema, hiki i ke kauka ke koi aku i ka hoʻopili ʻana, lawe ʻana, a i ʻole ka noi ʻana i nā corticosteroids kumuhana e hoʻoliʻiliʻi i ka mumū ma lalo. Hiki i nā kauka ke hoʻopili pono i nā steroid i loko o nā kui e hoʻomaikaʻi i ke ʻano o ke kui.

Kau kauka paha i nā kauka i "pena ʻia" a i palaki ʻia i nā kui kuʻi iā lākou a pale i ka hōʻino hou ʻana. ʻO nā laʻana o kēia mau lāʻau i kuhikuhi ʻia:

• polyureathaine
• 16 pakeneka Nuvail
• hydrosoluble kui lacquer (Genadur)

Nā hoʻoponopono home

Palekana a mālama i kou mau kui ma ka home me nā koho ma ka home aʻe:

• E noi i nā huahana moisturizing i ka lima a me nā kui. ʻO nā laʻana e laʻa me ka huila E, kaʻaila ʻaila, a me ka aila ʻoliva. Kau kekahi poʻe i nā mīkina lima pulupulu palupalu ma luna o ko lākou mau lima ma hope o ka noi ʻana i kahi mea hoʻoluʻu e ʻae ai e komo i loko.
• Hōʻalo i ka pulu ʻana a i ʻole ka hōʻike ʻana i kou manamana lima i ka wai a hoʻomaʻemaʻe paha i nā kemika no kahi wā nui. Hiki i kēia ke hoʻonāwaliwali i kou mau kui.
• Hōʻalo i nā polish kui i loaʻa ʻole nā ​​wikamina a me nā minelala e hānai ai i nā kui. Hiki paha iā ʻoe ke makemake e "hoʻomaha" i nā kui ku ʻole i ka hoʻohana ʻana i ka polish a me nā mea hoʻonani kui kuihi no kekahi manawa e ʻae ai i nā kui e hoʻoikaika a ulu.
• Inu i ka wai he nui i kēlā me kēia lā, lawa ka ʻeleu melemele o kou mimi i ke kala. Loaʻa nā kui i kahi 18 pākēneka o ka wai, a ke make wai ʻoe, hiki lākou i ka palapū. Hoʻohui nā kauka i ka meaʻai maikaʻi ʻole a me ka lawe ʻana o ka wai me nā kui kuʻi.
• ʻAi i nā ʻano meaʻai olakino kiʻekiʻe i loko o nā wikamina a me nā minelala. Hiki ke kōkua i kahi papaʻai e hoʻopili ana i nā huaʻai, nā lau, nā lau lau, a me nā protein proteine.Inā pilikia ʻoe i ka hoʻohui ʻana i nā ʻano meaʻai i kāu papaʻai i kēlā me kēia lā, e kamaʻilio me kāu kauka e pili ana i kahi huaora.
• Mālama i kou mau kui kui a ʻokiʻoki - ka lōʻihi o lākou, ʻoi aku ka nui o ke kumu o ka trauma a me ka haki hiki iā lākou.
• E lawe i kahi pākuʻi biotin. Hoʻopili nā kauka i kēia ʻano wikamina B me ka ʻili olakino a me nā kui. Loaʻa nā mea hoʻopihapiha Biotin ma kahi o ka counter. E kamaʻilio me kāu kauka e pili ana i ka lāʻau kūpono e lawe ai i kāu olakino olakino.
• E komo i nā mīkina lima pale i ka hoʻohana ʻana i nā huahana hoʻomaʻemaʻe a i ʻole ka hana ʻana i nā pā. ʻO nā mīkina lima lahilahi, nā pulupulu me kahi mīkina lima lula e hiki ai ke pale aku i nā kui a me nā lima e kūʻē i ka wai a me nā kemika ʻino.

ʻAʻole hiki i ka hoʻomaʻamaʻa ʻana i kēia mau ʻano kui maikaʻi ke pale aku i ka onychorrhexis, akā i ka hōʻino hou ʻana o ke kui.

ʻO ka lawe lawe ʻana

ʻAʻole kumu maʻamau ʻo Onychorrhexis no ka hopohopo a he hopena paha ia o kahi mea hiki ʻole iā ʻoe ke pale - ʻelemakule. I ka manawa he hōʻailona ma lalo o kahi ʻōnaehana ʻōnaehana, mālama ʻana i kēlā maʻi a me ka mālama ʻana i kou mau kui i ʻoki a moisturized hiki ke kōkua i ka pale ʻana i ka brittleness ke hiki.

Inā ua hoʻomau ʻoe i nā pilikia me ka haki ʻana o kou kui, e kamaʻilio me kāu kauka e pili ana i nā mālama kūpono. Hiki paha iā lākou ke kuhikuhi i nā huahana lacquer kui e hoʻoikaika a pale i nā kui.