He aha ka maʻi migratory arthritis?
Anter
- Nā ʻano o ka arthritis
- Pehea e pālahalaha ai ka maʻi ʻōmaʻomaʻo
- Hoʻokumu ʻia ka maʻi maʻi ma nā maʻi
- Pehea e ʻike ai i ka maʻi neʻe
- E mālama i ka ʻeha ma mua o kona neʻe ʻana
- Hana ka nohona i kahi ʻokoʻa
- Mai lawe i kaʻeha
He aha ka arthritis migratory?
Kū ka Migratory arthritis ke pālahalaha ʻia ka ʻeha mai kekahi hui a kekahi. I kēia ʻano ʻūlapa, hoʻomaka paha ka hui mua e ʻoi aku ka maikaʻi ma mua o ka hoʻomaka ʻana o ka ʻeha ma kahi hui ʻokoʻa. ʻOiai hiki i ka migratory arthritis ke hoʻololi i ka poʻe i loaʻa i nā ʻano ʻē aʻe o ka maʻi kōkō, hiki ke hopena ʻia mai kahi maʻi koʻikoʻi.
Nā ʻano o ka arthritis
ʻO ke ākea ka huaʻōlelo ākea e wehewehe i ka hoʻohaunaele pū (ka pehu). Kū ka ʻeha ke pehu ka wahi hui ma waena o nā iwi. Hiki i kēia ke hana i loko o nā makahiki he nui, a i ʻole hiki ke kū koke. Hoʻonui pinepine ʻia ka maʻi migratory i nā hihia o:
- Osteoarthritis: kahi haki o ka cartilage e uhi ana i nā iwi i nā hono
- Rheumatoid arthritis (RA): kahi maʻi autoimmune kahi e hoʻouka ai kou kino i nā kino olakino
- ʻO Gout: kahi ʻano o ka arthritis i hoʻokumu ʻia e nā buildups aniani ma waena o nā hono
- Lupus: kahi maʻi hōʻeha kahi e hoʻouka ai kāu ʻōnaehana pale i nā hono a me nā kino o kou kino
Pehea e pālahalaha ai ka maʻi ʻōmaʻomaʻo
ʻO ka mumū mau ka mea e hoʻoholo ai i ke ʻano o ka hoʻolaha ʻana o ka maʻi kō. I ka RA, hiki i ka luku ʻia ʻana o nā mea hui ke hoʻonui i ka makaʻu o ka migratory arthritis. Hiki i ka ʻōhū mau e pili pū me ka lupus ke kumu e neʻe ai ka ʻeha i kēlā me kēia manawa. ʻO nā mea maʻi me ka gout ʻike pinepine i ka ʻeha mai ka crystallization ma waena o nā hono i nā manamana wāwae ma mua o ka neʻe ʻana i nā hono ʻē aʻe.
ʻAʻole hiki iā ʻoe ke wānana i ka wā e palahalaha ai ka maʻi kō, no laila he mea nui e hoʻomaka i ka lāʻau i ka wā hiki.
Hoʻokumu ʻia ka maʻi maʻi ma nā maʻi
Hoʻonui maoli ka loaʻa ʻana o ka maʻi kōpaʻa i kou makaʻu no ka neʻe ʻana i ka ʻeha hui, akā ʻaʻole ia he kumu ʻo ia wale nō ke kumu o ka migratory arthritis. ʻO ke kuni Rheumatic, kahi maʻi hōʻeha, he kumu maʻamau ia o ka migratory arthritis. Hoʻokumu ʻia kēia kuni mai ka ʻāʻī strep a hiki ke kumu i ka puhū a me ka ʻeha pū, i waena o nā pilikia ʻē aʻe.
ʻO nā maʻi ʻino ʻē aʻe i hiki ke kumu i ka migratory arthritis:
- maʻi maʻi ʻōpū (IBD)
- hepatitis B a me C
- nā maʻi koʻohune ʻino, e like me ka maʻi o Whipple
Pehea e ʻike ai i ka maʻi neʻe
ʻO ka ʻeha ka hōʻailona mua āu e ʻike ai inā hewa kekahi mea i kou kino. ʻO ka ʻeha i kahi hui kikoʻī ke alakaʻi iā ʻoe e kānalua i ka maʻi kōkō a i ʻole ke ʻano olakino ʻē aʻe. Ke kū a ʻeha ka ʻeha a neʻe i kahi hui i kekahi ʻāpana o kou kino, ʻike paha ʻoe i ka maʻi migratory arthritis. Hiki i ka Migratory arthritis ke kumu:
- ʻulaʻula mai nā ami a pehu ʻike ʻia
- pehu
- fiva
- loli ke kaupaona
E mālama i ka ʻeha ma mua o kona neʻe ʻana
ʻO ka kū ʻana i ka ʻeha ka mea nui wale no nā mea maʻi arthritis. Akā no ke kōkua maoli, he mea nui nō hoʻi e mālama i ka mumū e hōʻeha ai i kou ʻeha. ʻO nā lāʻau anti-inflammatory Nonsteroidal (NSAIDs), e like me ka ibuprofen, hiki ke maikaʻi i ka mālama ʻana i nā ʻeha a me nā mumū. ʻO Naproxen kahi lāʻau lapaʻau maʻamau i hoʻohana ʻia e mālama ai i ka ʻōhū o ka maʻi maʻi. No ka hōʻoluʻolu koke o ka ʻeha, hiki i kāu kauka ke kuhikuhi i nā kalima topical.
ʻO ka mālama ʻana i ka ʻeha hui a me ka mumū ma mua e hōʻemi ai i nā manawa no ka neʻe ʻana.
Hana ka nohona i kahi ʻokoʻa
He kuleana nui nā lāʻau i ka lāʻau migratory arthritis. Hiki i kou nohona ke kōkua i ka hoʻoholo i ka nānā lōʻihi o kāu ʻano. Hiki i kahi papaʻai olakino ke kōkua i ka hoʻohaʻahaʻa i kou kaumaha, hoʻoliʻiliʻi i ke kaomi o nā hono i luhi ʻia. ʻO nā papaʻai waiwai i loko o ka omega-3 mau mea momona momona i loaʻa i ka salemona a me ke tuna e hōʻemi ai i ka mumū.
ʻO ka hana ʻana paha ka mea hope āu e makemake ai e hana, akā hiki i ka hoʻoikaika kino maʻamau ke pōmaikaʻi i kou mau hui i ka holo lōʻihi. Hiki i ka hele wāwae a ʻauʻau paha ke hāʻawi i nā keu pono me ka ʻole o ka ʻeha keu.
Mai lawe i kaʻeha
Ke pālahalaha ʻia nā ʻōuli o ka maʻi kōpaʻa i nā hono ʻē aʻe, hiki i ka migratory arthritis ke hoʻopili koke i kou ola. E haʻi koke i ka ʻeha ma ke kamaʻilio ʻana me kāu kauka, ʻoiai inā ʻaʻole ʻoe i ʻike mua ʻia me ka maʻi ʻōmaʻomaʻo ma mua. ʻO ka ʻike ʻana i ke kumu mua he mea nui ia i ka ʻeha ʻeha pū. Hiki i ke kipa me kāu kauka ke hoʻokau iā ʻoe ma ke ala kūpono e hoʻihoʻi i kou ola.