Mea Kākau: Mark Sanchez
Lā O Ka Hana: 28 Ianuali 2021
HōʻAno Hou I Ka Lā: 27 Iune 2024
Anonim
ʻO ka Frozen Mango Cocktail i hiki ke pani i kāu ʻano Frosé - Kai?
ʻO ka Frozen Mango Cocktail i hiki ke pani i kāu ʻano Frosé - Kai?

Anter

ʻO ka mangonada ka mea inu huaʻai āu e makemake ai e inu i kēia kauwela. He mea hōʻoluʻolu kēia slushie pākīkī maloʻo i ka moʻomeheu meaʻai Mekiko, a i kēia manawa ke hoʻomaka mālie nei ia e loaʻa i ka traction i ka US (E nānā i kēia mau slushies waiʻona hauʻoli e kōkua maoli iā ʻoe e hoʻomaha i kēia kauwela.) He maʻalahi ka ʻai: mango hou, ʻO ka wai lime, ka hau, a me ka chamoy sauce, i hana ʻia mai ka paʻakai, nā hua ʻala e like me nā apricots, plums, a i ʻole mango a i ʻala ʻia me nā chili maloʻo. E hoʻokipa maikaʻi i nā mākua ma ke kau ʻana me kāu ʻuhane punahele: ʻoi aku ka maikaʻi o ka vodka, rum, a i ʻole tequila. ʻO nā Mangonadas ʻono momona a ʻawaʻawa hoʻi me kahi kī liʻiliʻi. Hoʻopiha ʻia me ka mango hou, ʻo kēia inu he hua nui loa i loko o ke aniani. Pāhaʻi ʻia nā mango me nā antioxidant a ʻoi aku ma mua o 20 mau wikamina a me nā minelala, e like me nā huaora A a me C, folate, fiber, wikamina B 6, a me ke keleawe. I ka pō wela e hiki mai ana, e hahau i nā mangonadas a ʻohi i nā pono o ka mango. (P.S. Ua lohe paha ʻoe i ka mango butter?!)


Mangonada

Hana 2

Nā mea hoʻohui

  • 1 1/2 kīʻaha mango hou, māhele ʻia
  • 1 kīʻaha hau (e pili ana i 6 cubes hau)
  • 2 puna wai lime
  • 2 punetune chamoy
  • 1 1/2 auneke uhane o ke koho (pono ʻole)

ʻO ke kāhiko koho no ka rim

  • 1 teaspoon ka paʻakai paʻakai
  • Zest o 1/2 lime
  • 1/4 teaspoon ka pauka chili

No ka chamoy

  • 1/4 kīʻaha apricot jam
  • 1/4 kīʻaha wai lime
  • 1 ka pepa chili ancho maloʻo, wehe ʻia nā hua a me nā ʻōpala
  • ʻO ka paʻakai 1/4 teaspoon

Nā kuhikuhi

  1. E hana i ka chamoy: Hoʻopulu i ka chili maloʻo i ka wai wela no 30 a 60 mau minuke. I loko o ka mea hoʻoheheʻe kiʻekiʻe, e hoʻohui i ka jam apricot, ka wai lime, ka chili, a me ka paʻakai a hui a maʻalahi.
  2. E kau i 1 kīʻaha mango hou i loko o ka pahu hau no ka liʻiliʻi he 3 a 4 mau hola, a i ʻole a hiki i ka hau. Hoʻopaʻa 1/2 kīʻaha o nā ʻāpana manga hou.
  3. I loko o ka blender kiʻekiʻe, hoʻohui i ka mango maloʻo, ka hau, ka wai lime, a me ka chamoy a maʻemaʻe.
  4. Inā hoʻonani i ka lihi, kāwili i ka paʻakai, ka lime zest, a me ka pauka chili ma kahi pā liʻiliʻi a hui pū ʻia. E kaomi i ka lime a puni ka ʻaoʻao o ke aniani a hoʻopaʻa ʻia i loko o ka paʻakai chili-lime a uhi ʻia. E kaomi i ka wai lime a me ka puna chamoy ma luna o nā ʻaoʻao o ke aniani e hana ai i kahi wili leʻaleʻa.
  5. E ninini i ka hui mango i loko o ke aniani. ʻO luna me ka mango hou, kahi ʻōpelu o ka chamoy, a me ka pauka chili keu.

Nānā no

Hoʻolaha

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