Loaʻa kahi lāʻau i lupus? E ʻike pehea e kaohi ai i nā ʻōuli
Anter
- Pehea e kaohi ai i ka lupus
- 1. Pale lā
- 2. Painkillers a me anti-inflammatories
- 3. Corticoids
- 4. Nā mea hoʻoponopono palekana ʻē aʻe
- 5. Nā koho kūlohelohe
- Mālama i ka lupus i ka hāpai ʻana
ʻO ka Lupus kahi maʻi maʻi hoʻomau a me ka autoimmune, ʻoiai ʻaʻole hiki ke mālama ʻia, hiki ke kaohi ʻia me ka hoʻohana ʻana i nā lāʻau e kōkua i ka hoʻēmi ʻana i ka hana o ka ʻōnaehana pale, e like me nā corticosteroids a me nā immunosuppressants, me ka mālama ʻana e like me ka noi ʻana o ka sunscreen. i kēlā me kēia lā, no ka laʻana, e like me nā kulekele o ka rheumatologist a i ʻole dermatologist, e kōkua ai e kaohi a pale i nā pilikia, e like me nā hōʻike o ka maʻi i kēlā me kēia kanaka.
Pono nā mea maʻi āpau me ka lupus i ka mālama olakino, akā ʻaʻole mau ka maʻi i nā manawa āpau, a he hiki mau ke mālama i nā hana maʻamau o kēlā me kēia lā, e like me ka hana ʻana a hana ʻana i nā hana leʻaleʻa, e laʻa me.
ʻO nā ʻōuli nui e hōʻike ʻia i kēia maʻi e komo pū me nā kiko ʻulaʻula ma ka ʻili, ʻo ka hapa nui i nā wahi i hōʻike ʻia i ke kukui ke helehelena, pepeiao a i ʻole nā lima, nalowale ka lauoho, hoʻohaʻahaʻa haʻahaʻa, nalo ʻole i ka makemake, ʻeha a me ka pehu o nā hono a me nā maʻi kīnā ʻole. ʻo kahi laʻana. E ʻike i ka papa inoa piha o nā hōʻailona lupus e ʻike ai i kēia maʻi.
Pehea e kaohi ai i ka lupus
ʻOiai ʻaʻohe lāʻau o lupus, hiki ke kaohi ʻia ka maʻi ma o ka ukali ʻana me kahi rheumatologist, nāna e alakaʻi i ka hoʻohana ʻana i nā lāʻau e hōʻemi ai i ka mumū, ka mea e loli ai e like me ke ʻano o ka maʻi, nā ʻāpana i hoʻopili ʻia a me ke koʻikoʻi o kēlā me kēia hihia. ʻO nā koho lapaʻau, i loaʻa pū ma o SUS, ʻo:
1. Pale lā
ʻO ka hoʻohana ʻana o ka sunscreen me ka SPF ma ka liʻiliʻi he 15, akā ʻoi aku ka maikaʻi ma mua o 30, kahi ala nui e hōʻalo ai i ka hoʻokumu ʻia ʻana o nā ʻili i loaʻa i discoid a i ʻole lupus systemic me nā hōʻike cutaneus. Pono e hoʻopili mau i ka pale aniani a i ʻole blocker i ke kakahiaka, a hoʻohana hou ʻia ma ka liʻiliʻi i hoʻokahi manawa hou i ka lā, e hilinaʻi ana i nā kukui kūloko a me ka hiki ke hōʻike.
Hoʻohui, he mea nui ka hoʻohana ʻana i nā lole a me nā pāpale e pale ai i ka hana o nā kukuna ultraviolet ma ka ʻili, ke ʻano i nā wahi sunny.
2. Painkillers a me anti-inflammatories
ʻO nā lāʻau e hōʻoluʻolu i ka ʻeha hiki ke lilo i lāʻau lapaʻau anti-inflammatory, e like me Diclofenac, a i ʻole analgesics, e like me Paracetamol, he mea pono loa no nā wā e pono ai ka kaohi ʻeha, keu hoʻi ka hopena o ka maʻi i nā hono.
3. Corticoids
ʻO Corticosteroids, a i ʻole Corticosteroids, nā lāʻau i hoʻohana ākea e kāohi i ka palaho. Hiki iā lākou ke hoʻohana i ke kumuhana, i nā hamo i hoʻohana ʻia ma nā ʻili o ka ʻili e kōkua ai i ko lākou hoʻomaikaʻi ʻana a paʻakikī e hoʻonui i ka nui o nā ʻeha a me nā palapū.
Hoʻohana ʻia lākou i ka ʻano waha, i ka papa, i hana ʻia i nā hihia o ka lupus, ʻoluʻolu, ʻino a i ʻole nā hanana o ka exacerbation o ka maʻi ʻōnaehana, kahi e hōʻino ai i nā hunaola koko, nā hana o ka hakuʻala, a i ʻole ka hōʻino ʻia o nā mea like me ka puʻuwai. , nā mumū a me nā ʻōnaehana ʻōnaehana, no ka laʻana.
ʻO ka mahele a me ka manawa o ka hoʻohana i ka kaumaha o ke kūlana, no kēlā me kēia hihia. Hoʻohui ʻia, aia kahi koho o nā corticosteroids i hoʻopili ʻia, hoʻohana ʻia i nā hihia koʻikoʻi a i ʻole ke paʻakikī i ka ale ʻana i ka papa.
4. Nā mea hoʻoponopono palekana ʻē aʻe
ʻO kekahi mau lāʻau i hiki ke hoʻohana pū ʻia me corticosteroids a i hoʻohana ʻokoʻa ʻia, e kaohi i ka maʻi.
- Nā Antimalarials, e like me Chloroquine, ka hapanui i ka maʻi hui, pono no nā systemus a me ka discoid lupus, ʻoiai i ka pae kala e mālama i ka maʻi ma lalo o ka kaohi;
- Nā Immunosuppressants, e like me Cyclophosphamide, Azathioprine a i ʻole Mycophenolate mofetil, no ka laʻana, hoʻohana ʻia me ka ʻole a i ʻole nā corticosteroids, e hoʻonāwaliwali a hoʻomalie i ka ʻōnaehana pale pale no ka mālama pono ʻana i ka palaho;
- Immunoglobulin, he lāʻau hoʻomake ʻia, i hana ʻia i nā hihia koʻikoʻi kahi i hoʻomaikaʻi ʻole ʻia ai ka palekana me nā lāʻau ʻē aʻe;
- Nā mea ola biological, e like me Rituximab a me Belimumab, he huahana hou ia o ka hana ʻenekinia, mālama pū ʻia no nā hihia koʻikoʻi kahi i hoʻomaikaʻi ʻole ʻia ai me nā koho ʻē aʻe.
5. Nā koho kūlohelohe
ʻO kekahi ʻano i kēlā me kēia lā, hoʻomaʻamaʻa ʻia ma ka home, me ka lapaʻau ʻana, he mea nui nō hoʻi e kōkua i ka mālama ʻana i ka maʻi. ʻO kekahi mau koho:
- Mai puhi;
- Hōʻalo i nā mea inu ʻona;
- E hoʻomaʻamaʻa i ka hana kino 3 a 5 mau manawa i ka pule, i nā wā o ke kala ʻia ʻana o ka maʻi;
- ʻAi i kahi papaʻai waiwai i ka omega-3, i kēia manawa i ka salemona a me nā sardine, no ka laʻana, 3 manawa i ka pule;
- E hoʻopau i nā meaʻai anti-inflammatory a me nā pale-kiʻi, e like me ka tī ʻōmaʻomaʻo, ka ginger a me ka ʻāpala, e laʻa me ka hoʻohui ʻana i nā ʻano huaʻai a me nā mea kanu.
E nānā i kēia wikiō, me nā koho a me nā ʻōlelo aʻoaʻo hou aʻe, e aʻo pehea e ʻai pono ai a ola maikaʻi ai me kēia maʻi.
Eia hou, pono e mālama i ka papaʻai kaulike, pale i ka ʻai ʻana o nā meaʻai i ka momona a me ka momona, ke kōkua nei lākou i ka hoʻonui ʻia o nā triglycerides, nā kolesterol a me nā kō, e hiki ai ke hoʻonui i ke kaupaona a me ka maʻi kō, a hiki i ke kaohi ʻole. maʻi.
ʻO nā hana hoʻomalu ʻē aʻe e pili ana i ka hōʻalo ʻana i nā lāʻau hoʻomaʻi ola, koe wale ma lalo o ka ʻōlelo aʻoaʻo olakino, ka nānā ʻana i nā waiwai o ka calcium a me ka huaola D i loko o ke koko, e hoʻemi ʻia me ka hoʻohana ʻia ʻana o nā corticosteroids, e hana ana i ka lāʻau kino e pale a mālama ai i ka ʻeha pū, me ka ʻalo aʻe. ke kaumaha, kahi e hiki ai ke hoʻohuli i nā maʻi o ka maʻi.
Mālama i ka lupus i ka hāpai ʻana
Hiki ke hāpai i ka wā i loaʻa iā lupus, akā, ʻoi aku ka maikaʻi, pono ia i kahi hāpai hāpai i hoʻolālā ʻia, i kahi manawa liʻiliʻi o ka maʻi, a pono e nānā ʻia i loko o ka wā e ka obstetrician a me ka rheumatologist, ma muli o ka hiki ke exacerbation o ka mai.
Hoʻohui ʻia, hoʻoponopono ʻia nā lāʻau no ka hāpai ʻana a i ka wā o ka hānai ʻana i ka waiū, no laila he mea ʻawaʻawa ia e hiki ai no ka pēpē, me ka hoʻohana mau ʻana o nā lāʻau haʻahaʻa o nā corticosteroids.