ʻUlaʻula a keʻokeʻo paha: he aha ke ʻano o ka puaʻa?

Anter

• Nā ʻokoʻa ma waena o ka ʻulaʻula a me ka ʻiʻo keʻokeʻo
• Hoʻonohonoho ʻepekema o ka puaʻa
• Hoʻonohonoho kulina o ka puaʻa
• Ke laina lalo

ʻO ka puaʻa ka meaʻai i hoʻopau nui ʻia i ka honua (1).

Eia nō naʻe, ʻoiai ke kaulana o ka honua holoʻokoʻa, kānalua nā poʻe he nui e pili ana i kāna hoʻonohonoho pono ʻana.

ʻO ia no ka hoʻohālikelike ʻana o kekahi iā ia i ʻiʻo ʻulaʻula, ʻoiai manaʻo kekahi he ʻiʻo keʻokeʻo ia.

Nānā kēia ʻatikala inā he keʻokeʻo a i ʻole ka ʻiʻo puaʻa.

Nā ʻokoʻa ma waena o ka ʻulaʻula a me ka ʻiʻo keʻokeʻo

ʻO kaʻokoʻa nui ma waena o ke kala o ka ʻulaʻula a me ke keʻokeʻo ka nui o myoglobin i loaʻa i ka mākala o ka holoholona.

ʻO Myoglobin kahi protein i loko o kaʻiʻo muscle e nakinaki ai i ka oxygen i hiki ai ke hoʻohana no ka ikehu.

I kaʻiʻo, lilo ka myoglobin i pigment nui ke kuleana no kona kala, no ka mea ke hoʻopuka nei i kahi leo ʻulaʻula huehue ke pili ia me ka oxygen (, 3).

ʻOi aku ka nui o ka myoglobin o ka ʻiʻo ʻulaʻula ma mua o kaʻiʻo keʻokeʻo, ʻo ia ka mea e hoʻokaʻawale ai i kā lākou kala.

Eia nō naʻe, hiki i nā mea like ʻole ke hoʻololi i ke kala o kaʻiʻo, e like me ka makahiki o ka holoholona, ​​nā ʻano, ke kāne, ka papaʻai, a me ka pae o ka hana (3).

ʻO kahi laʻana, ʻoi aku ka nui o nā mākala hoʻohana ʻia no ka mea pono lākou i ʻoi aku ka oxygen e hana. ʻO kēia ka mea eʻeleʻele kaʻiʻo mai iā lākou.

Eia kekahi, hiki i nā ʻōpala a me nā hana hana ke alakaʻi i nā ʻano like ʻole i ke kala o kaʻiʻo (, 3).

ʻO ke aniani ʻāpana optimum o kaʻiʻo maka mai ka pipi, hipa, puaʻa, a me ka veal pono e ʻulaʻula cherry, ʻulaʻula cherry ʻulaʻula, ʻākala a pink, a me ʻulaʻula pale. A ʻo nā manu moa maka, ʻokoʻa paha ia mai ke keʻokeʻo keʻokeʻo i ka melemele (3).

ʻO Myoglobin kahi protein i kuleana no ka ʻulaʻula o kaʻiʻo, aʻo ia ke kumu nui ke hoʻokaʻawale i ka ʻiʻo ʻulaʻula a me keʻokeʻo. ʻOi aku ka myoglobin o ka ʻulaʻula ma mua o kaʻiʻo keʻokeʻo.

Hoʻonohonoho ʻepekema o ka puaʻa

Wahi a ke kaiāulu ʻepekema a me nā luna meaʻai, e like me ka United States Department of Agriculture (USDA), ua hoʻokaʻawale ʻia ka puaʻa i ʻiʻo ʻulaʻula (1).

Aia he kumu nui ʻelua no kēia hoʻokaʻina.

ʻO ka mea mua, ʻoi aku ka myoglobin o ka puaʻa ma mua o ka moa a me ka iʻa. E like me ia, ua hoʻokaʻawale ʻia ʻo ia me ka ʻulaʻula ʻoiai ʻaʻohe ona ʻulaʻula ʻulaʻula - a ʻoi aku ka māmā ke kuke ʻia.

ʻO ka lua, hāʻawi ʻia nā puaʻa i nā holoholona mahiʻai, hoʻokaʻawale ʻia ka puaʻa e like me nā holoholona me ka pipi, hipa, a me ka puaʻa, a ʻo nā holoholona āpau i manaʻo ʻia he ʻiʻo ʻulaʻula.

ʻOi aku ka myoglobin o ka puaʻa ma mua o ka moa a me ka iʻa. No laila, hoʻonohonoho ke kaiāulu ʻepekema a me nā luna meaʻai e like me ka USDA e wehewehe ai iā ia he ʻulaʻula. Eia kekahi, hāʻawi ʻia i ka hoʻohālikelike ʻia o nā puaʻa e like me nā holoholona me nā holoholona mahiʻai ʻē aʻe, manaʻo ʻia ka puaʻa he ʻiʻo ʻulaʻula.

Hoʻonohonoho kulina o ka puaʻa

Wahi a ka moʻomeheu culinary, ʻo ka huaʻai keʻokeʻo e pili ana i ka ʻiʻo me kahi kala mae ma mua a ma hope hoʻi o ka kuke ʻana.

No laila, ʻōlelo culinarily, hoʻolaha ʻia ka puaʻa e like me kaʻiʻo keʻokeʻo.

ʻO ka mea hou aʻe, kahi hoʻouka kaua i hoʻokumu ʻia e ka National Pork Board - kahi papahana i kākoʻo ʻia e ka lawelawe kūʻai kūʻai mahiʻai a USDA - ua hoʻokūpaʻa paha i kēia kūlana (4).

Ua hoʻomaka ka hoʻouka kaua i ka hopena o ka 1980 ma ke ʻano he hoʻāʻo e paipai i ka puaʻa ma ke ʻano he ʻiʻo wīwī, a ua lilo ia i mea makemake nui ʻia me ka huaʻōlelo, "Pork. ʻO ka ʻiʻo keʻokeʻo ʻē aʻe. ”

Eia nō naʻe, e hoʻomanaʻo i ka pahuhopu o ka hoʻokūkū e hoʻonui i ka noi o nā mea kūʻai no ka hōʻemi momona momona o ka puaʻa.

Hoʻonohonoho ka moʻomeheu Culinary i ka puaʻa e like me kaʻiʻo keʻokeʻo ma muli o kona kala mae, ma mua a ma hope hoʻi o ka kuke ʻana.

Ke laina lalo

ʻOko ka ʻiʻo keʻokeʻo a me ka ʻulaʻula i kā lākou nui o myoglobin, ka protein i kuleana no ke kala o kaʻiʻo.

ʻOi aku ka myoglobin o ka ʻiʻo ʻulaʻula ma mua o kaʻiʻo keʻokeʻo, a ʻo kahi mea myoglobin kiʻekiʻe e hoʻoulu ai i kahi waihoʻoluʻu ʻeleʻele.

ʻOiai mālama ka moʻomeheu culinary i ka puaʻa e like me kaʻiʻo keʻokeʻo, he ʻulaʻula ka ʻiʻo ʻepekema, ʻoiai he nui aku ka myoglobin ma mua o ka moa a me ka iʻa.

Hoʻohui ʻia, ma ke ʻano he holoholona mahiʻai, hoʻokaʻawale ʻia ka puaʻa me he holoholona lā, a manaʻo ʻia hoʻi he ʻiʻo ʻulaʻula.

ʻO kekahi mau ʻokiʻoki o ka puaʻa e like me ka mea pono me ka moa, e alakaʻi ana i ka huaʻōlelo, "Pork. ʻO ka ʻiʻo keʻokeʻo ʻē aʻe. ”