Mea Kākau: Robert Simon
Lā O Ka Hana: 17 Iune 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
Anonim
That’s how easy my grandmother makes the best homemade bread in the world
Wikiō: That’s how easy my grandmother makes the best homemade bread in the world

Anter

Ke hopohopo nei ʻoe e pili ana i kēlā mau ʻōmole momona o ka aila ʻoliva i hui ʻia i ke kihi.

Mahalo paha ʻoe e noʻonoʻo nei inā paha e maikaʻi ʻole ka aila ʻoliva ma hope o kekahi manawa - a i ʻole hiki iā ʻoe ke mālama mau a puni ka wā pau ʻole.

I ka ʻoiaʻiʻo, ʻoiai he lōʻihi ka lōʻihi, pau ka aila ʻoliva.

ʻImi kēia ʻatikala i ke ola o ka aila ʻoliva, a pehea e haʻi ai inā ua maikaʻi ʻole.

ʻO ka papa o ka ʻaila ʻoliva

ʻO Botanically, ka ʻoliva (Olea europaea) manaʻo ʻia he hua. He papa ola ko nā hua, a ma ka hoʻolōʻihi ʻia, pēlā nō ka ʻaila ʻoliva. Aia kahi kiko e hele a wīwī a ʻono ʻole wale.

ʻO ka hapa nui o nā aila ʻoliva he 18-24 mau mahina mai ka manawa mai o ka ʻōmole. Hoʻomaʻemaʻe iki ʻia nā aila ʻoliva wahine puʻupaʻa a maʻa mau ka liʻiliʻi o kahi, ma kahi o 12-18 mau mahina mai ka manawa a lākou e ʻōmole ai ().


Ma waho o kēia mau manawa manawa, hoʻomohala paha nā aila ʻoliva i nā memo wīwī a ʻawahia paha, i hōʻike ʻia i kāu kuke ʻana i nā ala āu e ʻoliʻoli ʻole ai.

Wahi a kekahi mau ʻōmole aila ʻoliva i kahi lā ʻōmole a maikaʻi paha. Inā ʻaʻole ʻoe e ʻike i kēia, he manaʻo maikaʻi paha e kau i kāu ʻōmole me ka lā o ke kūʻai ʻana. Hiki i kēia ke kōkua iā ʻoe i ke ʻano o ka lōʻihi o ka noho ʻana i loko o kou hale mālama.

Pehea e mālama ai

Pono ʻoe e mālama i ka aila ʻoliva ma kahi mālie a pouli hoʻi - e like me ka pantry me ka puka, ka ʻaha kuhina, a i ʻole ka pahu hau.

E noʻonoʻo inā inā ʻoe e mālama i loko o kāu pahu hau, e nānā paha he ʻohu ao. He hopena maʻamau kēia i nā mahana anuanu a ʻaʻole ia e hōʻike i ka hele ʻana o kāu aila ʻoliva i ka wī.

ʻO ka mea maʻamau, kōkua pū ia inā hana ʻia ka ʻōmole mai ke aniani ʻeleʻele, e like me ka ʻōmaʻomaʻo ʻōmaʻomaʻo a me ka amber, no ka mea hiki ke kōkua i ka pale ʻana i ka mālamalama, kahi e hāpai ai i ka hoʻohaʻahaʻa. ʻO kēia paha kahi mea e kiaʻi ai ke hele ʻoe ma ka hale kūʻai ().

ʻO ke kalaiwa kahi hana paʻalima e hiki ke hoʻoulu i ka ʻelemakule. I loko o ka aila ʻoliva, hiki iā ia ke wikiwiki i ka haki ʻana o nā mole momona. Ma waho o ka mālamalama, hiki i ka ʻaila ʻoliva ke oxidized ʻia e ka hoʻopili ʻana me ka oxygen a i ʻole ke kū ʻana i ka wela ().


ʻO kēia ke kumu o kahi maikaʻi, kahi pouli kahi kūpono no ka mālama ʻana i kāu aila ʻoliva - a e ʻike pono ua kāpili ʻia ia i ka manawa āu i wehe ai.

ʻO ka mea hope loa, inā ʻākoʻakeʻa ʻia kāu aila ʻoliva i loko o kahi pahu polyethylene ea a hoʻolālā ʻoe e mālama iā ia no kekahi manawa, maikaʻi paha ke hoʻolilo iā ia i kahi aniani ʻeleʻele a i ʻole ipu ipu. Mālama ʻoi aku ka maikaʻi ma kēia ala ().

Inā ʻaʻole ʻoe e kuke i ka manawa pinepine, he mea maikaʻi paha ke kūʻai ʻana i nā ʻōmole liʻiliʻi, keu hoʻi inā e koho ʻoe i kahi aila ʻoliva fancier.

hōʻuluʻulu manaʻo

Hele a aila oliva ma hope o 18-24 mau mahina, a i ʻole 12-18 mau mahina inā he aila ʻoliva puʻupaʻa keu. E mālama iā ia i kahi anu, ʻeleʻele a, kūpono, i loko o ke aniani ʻeleʻele a i ʻole ka ipu wai i paʻa pono.

Pehea e haʻi ai inā rancid ka aila ʻoliva

Aia kekahi mau ala e hoʻoholo ai inā maikaʻi ʻole kāu aila ʻoliva.

E hoʻāʻo i kahi ʻono liʻiliʻi

ʻO ke ala maikaʻi e haʻi aku ai inā ua hele a wīwī kāu aila ʻoliva ma ka hoʻāʻo ʻana iā ia. Mai hopohopo, ʻaʻole e hoʻowalewale iki kahi ʻono liʻiliʻi i kou maʻi.


Inā ʻono kāu aila ʻoliva i ka awaawa, ʻawaʻawa, a i ʻole stale, ʻaʻole maikaʻi ia.

Hāʻawi i kahi ala

Hiki paha ke ʻaʻala ka ʻaila ʻoliva maikaʻi - e like me nā crayons, putty, a i ʻole ke kāpili a Elmer - ma kahi o nā ʻoliva huali, hua hua.

ʻO kēia kahi hōʻailona hou aʻe ua pau.

Nā hopena o ka ʻai ʻana i ka aila ʻoliva rancid

ʻAʻole e hana ka ʻaila ʻoliva Rancid iā ʻoe i ka maʻi. Eia nō naʻe, hoʻopōʻino paha ia i kāu meaʻai ma ka hāʻawi ʻana i ka pā i kahi ʻala ʻē.

Eia nō naʻe, mahalo ʻia ka aila ʻoliva no kāna mau pono olakino he nui. E lilo ana ka aila ʻoliva ʻo Rancid i kekahi o kāna mau mana antioxidant ikaika ().

Hana ʻia kēia ma muli o ka hoʻoiho ʻia ʻana, i ka manawa e hoʻoheheʻe ai nā mole i loko o ka oxygen i ke kaulahao o nā hopena kemika e wāwahi i nā antioxidant o ka aila.

ʻOiai ʻaʻole e hāʻawi pinepine ka ʻaila ʻoliva rancid i ka hoʻoikaika kino like, ʻaʻole ia e maʻi. Eia nō naʻe, e ʻohi e like me ka nui o kāna mau antioxidants i hiki, he kūpono ia e hoʻopau i ka aila ʻoliva hou.

hōʻuluʻulu manaʻo

E ʻike wale ʻoe inā ua hele a hewa kāu aila ʻoliva ma ka hāʻawi ʻana i kahi ʻono liʻiliʻi. Inā he ʻawaʻawa a pilau paha, ua hala ka haehae. ʻAʻole kēia e hōʻeha iā ʻoe, akā ʻaʻole ʻono paha ia i kāu ipu aʻe.

Ke laina lalo

Hana ʻia ka aila ʻoliva mai kahi hua, ka ʻoliva. He papa ola ko nā hua, a pēlā pū me ka aila ʻoliva.

Hiki i ka hapa nui o nā aila ʻoliva ke hala 18-24 mau mahina mai ka wā i hāmole ʻia ai lākou, ʻoiai ʻoi aku ka liʻiliʻi o nā aila ʻoliva puʻupaʻa ma kahi o 12-18 mau mahina.

Ma ʻō o kēia manawa, e hele a kanikau. I mea e hōʻalo ai i kēia, e mālama iā ia i kahi ʻoluʻolu, ʻeleʻele a kiola iā ia inā ua hala ka lā ʻoi loa.

E ʻike ʻoe i kou aila ʻoliva i hele a kanikau ma ka hāʻawi ʻana i kahi ʻono. ʻEono ʻono a ʻonoʻono paha a honi iki e like me ka crayons a i ʻole ka putty. ʻOiai ʻaʻole ia e hōʻeha iā ʻoe, e hōʻino paha ia i kāu papa hana.

HaʻIʻIa

Nā Antibodies thyroid

Nā Antibodies thyroid

Ana kēia hōʻike i ke kiʻekiʻe o nā kinikini thyroid i kou koko. ʻO ka thyroid kahi gland butterfly- haped a kokoke i ka puʻu. Hana kāu thyroid i nā hormone e hoʻoponopono i ke ala e hoʻohana ai kou ki...
Flutamide

Flutamide

Hoʻokumu paha ʻo Flutamide i ka hōʻino o ke akepaʻa i hiki ke hōʻeha a hoʻoweliweli paha i ke ola. E haʻi i kāu kauka inā loaʻa a loaʻa paha ʻoe i ka maʻi ate. Inā ʻike ʻoe i kekahi o kēia mau ʻōuli, ...