Mea Kākau: Eugene Taylor
Lā O Ka Hana: 12 Aukake 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
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Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Cervix i ka hāpai mua

ʻElua mau hoʻololi nui i ka cervix i ka hāpai mua ʻana.

ʻO ka cervix ka puka komo i loko o kou ʻōpū a noho ma waena o kāu ʻōpena a me kou kōpū. Me he mea lā he donut puni a poepoe paha i loko o kou ʻōpū. Hiki ke kōkua iā ʻoe i ke kia ʻana i nā hoʻololi i kāu cervix e ʻike ai i ka hāpai mua ʻana.

ʻO ka hoʻololi mua i ke kūlana o kāu cervix. I ka wā o ka ovulation, piʻi ka cervix i kahi kiʻekiʻe kiʻekiʻe i ka liʻiliʻi. E haʻahaʻa ia i loko o ka moku a puni ka manawa o ka menstruation. Inā ʻoe i hāpai, e hoʻomau ka cervix i kahi kūlana kiʻekiʻe.

ʻO ka lua o ka loli ʻike ʻia i ka manaʻo o ka cervix. Inā ʻaʻole ʻoe i hāpai, e kūpaʻa kou cervix ma mua o kou wā, e like me ka hua i hoʻomaʻemaʻe ʻole ʻia. Inā hāpai ʻoe,.

Pehea e nānā ai i kou cervix

Hiki ke nānā i ke kūlana a me ke kūpaʻa o kou cervix ma ka home. Hiki iā ʻoe ke hana i kēia ma ka hoʻokomo ʻana i kahi manamana lima i loko o kāu ʻōpū e manaʻo ai no ka cervix. ʻO kou manamana waena paha ka manamana maikaʻi e hoʻohana ai no ka mea ʻoi aku ka lōʻihi, akā e hoʻohana i nā manamana lima maʻalahi loa nāu.


ʻOi aku ka maikaʻi e hana i kēia hōʻike ma hope o ka ʻauʻau ʻana a me nā lima maʻemaʻe, maloʻo e hoʻoliʻiliʻi i ka makaʻu o ka maʻi.

Inā makemake ʻoe e hoʻohana i kēia hana e ʻike ai i ka hāpai ʻana, e nānā i kāu cervix i kēlā me kēia lā i loko o kāu pōʻaiapuni a mālama i kahi puke pai i hiki iā ʻoe ke ʻike i kāu loli maʻamau o ka cervix a nānā i nā ʻokoʻa. Hoʻomaʻamaʻa kekahi mau wahine i ka hana ʻana i kēia hoʻokolohua, akā no kekahi ʻoi aku ka paʻakikī.

Hiki paha iā ʻoe ke ʻike i ka hoʻopili ʻana ma o kāu kūlana cervix. I ka wā o ka ovulation, palupalu kou cervix a ma kahi kūlana kiʻekiʻe.

ʻO ka ʻike i ka wā e ovulate hiki ke kōkua iā ʻoe e hāpai. E hoʻomanaʻo wale nō e loaʻa iā ʻoe nā manawa kūpono loa no ka hūnā ʻana inā he moekolohe ʻoe hoʻokahi a i ʻelua mau lā ma mua o ka hoʻoipoipo ʻana. Ke ʻike koke ʻoe i nā loli, ua lohi paha e hāpai i kēlā mahina.

Pehea e hoʻoholo ai inā haʻahaʻa a kiʻekiʻe paha kāu cervix

ʻOkoʻa ka anatomy o kēlā me kēia wahine, akā i ka laulā, hiki iā ʻoe ke hoʻoholo i ke kūlana o kou pūpū ma kahi e hiki ai iā ʻoe ke hoʻokomo i kou manamana lima ma mua o ka hōʻea ʻana i ka cervix. E maʻa me kahi e noho ai kou cervix ponoʻī, a ʻoi aku ka maʻalahi o ka ʻike ʻana i nā loli.


Inā ʻoe e kiaʻi i ke kūlana o kou cervix ma luna o kekahi mau hanana menstrual, e aʻo ʻoe i kahi o kou pūpū ke waiho ai i kahi haʻahaʻa a kiʻekiʻe paha.

He hōʻoia hāpai hāpai pono paha ia?

Hana mau nā loli i ka wā o ka hāpai mua, akā hiki iā lākou ke paʻakikī i nā wahine he nui e ʻike. Ma muli o kēia, ʻaʻole lākou he ala hilinaʻi no ka hoʻoholo ʻana inā hāpai ʻoe.

Eia kekahi, ʻokoʻa paha ke kūlana o kou cervix ma muli o ke kūlana o kou kino ʻoiai ʻoe e nānā ana i ka cervix, a i ʻole inā he wahine hou kāu.

Inā hiki iā ʻoe ke ʻike i kekahi mau loli, kōkua paha lākou iā ʻoe e ʻike i ka hāpai ʻana. Pono ʻoe e hōʻoia i ka hāpai ʻana me kahi hōʻike hāpai ma hope o kāu hala mua.

Nā hōʻailona mua o ka hāpai ʻana

ʻO ka manawa pinepine, ʻo ka hōʻailona ʻoiaʻiʻo o ka hāpai mua ʻana he wā i hala ʻole a me ka hoʻāʻo hāpai maikaʻi. Inā loaʻa iā ʻoe nā pōʻaiapuni kūpono ʻole, paʻakikī paha ka ʻike ʻana i kahi wā i hala ʻole, kahi mea paʻakikī e ʻike i ka wā e hoʻohana ai i kahi hōʻike hāpai.


Inā hoʻohana ʻoe i kahi hōʻike hāpai keiki i ka wā mua o ka hāpai ʻana, loaʻa paha iā ʻoe kahi hopena maikaʻi ʻole maikaʻi ʻole. ʻO ia no ka mea ana nā ana o ka hāpai hāpai i ka hCG i kāu mimi.

Kāhea ʻia ka hōmona hāpai hāpai, lawe ʻo hCG i mau pule ʻelua e kūkulu i nā pae i hiki ke ʻike ʻia ma nā hōʻike hāpai hāpai home ʻana.

ʻO nā hōʻailona ʻē aʻe o ka hāpai mua ʻana e komo pū paha:

  • nausea a luaʻi paha
  • umauma ʻeha
  • luhi
  • urination pinepine
  • kōpaʻa
  • hoʻonui i ka hoʻokuʻu wahine
  • he hoʻowahāwahā i kekahi mau pilau
  • kuko ʻē

Nā ʻanuʻu aʻe

Inā manaʻo ʻoe he hāpai paha ʻoe, he mea nui ka lawe ʻana i kahi hōʻike hāpai keiki e hōʻoia. Loaʻa nā hoʻokolohua hāpai mua i hiki ke lawe ʻia ma mua o ka hiki ʻana o kou manawa, akā ʻoi aku ka pololei o nā hopena ke kali ʻoe.

ʻIke maʻalahi ʻia ka hāpai ʻana ma ka hoʻāʻo hāpai home home hoʻokahi pule ma hope o ka hala o kāu manawa. Hiki i nā kauka ke hōʻoia no ka hāpai keiki ma mua o ka hiki iā ʻoe me kahi pahu hoʻāʻo home. Koi ʻia kēia i kahi hōʻoia koko.

I ka manawa e loaʻa ai kahi hōʻoia hāpai maikaʻi, pono ʻoe e kāhea i kāu kauka a hana i kāu kau mua e ukali ʻia i kou hāpai ʻana.

Hiki ke loaʻa kahi hopena hōʻike maikaʻi ʻole a hāpai naʻe. ʻO kēia wale nō ʻaʻole i piʻi aʻe kāu mau homone hāpai i kahi pae i hiki ke kiʻi ʻia e kahi hōʻike.

Ke piʻi mau nei kāu mau pae hormonone i ka holo ʻana o ka hāpai ʻana, no laila inā he hopena maikaʻi ʻole kāu, akā ʻaʻole naʻe i hiki mai kou manawa, e hoʻāʻo hou i kahi pule ʻē aʻe.

ʻO ka lawe lawe ʻana

He mea nui e mālama pono iā ʻoe iho inā hāpai ʻoe a manaʻo paha he hāpai ʻoe. Pākuʻi ʻia kēia:

  • lawe ana i nā wikamina prenatal
  • ʻai ana i ka papaʻai kaulike
  • noho hydrated maikaʻi
  • ka hoʻomaha ʻana
  • ka hōʻalo ʻana i ka ʻalekohola, paka, a i ʻole nā ​​lāʻau leʻaleʻa ʻē aʻe

ʻO ka hoʻoikaika māmā e like me yoga yoga, ʻauʻau, a hele wāwae paha hiki ke lilo i mea maikaʻi i ka hoʻomākaukau ʻana i kou kino no ka hāpai a hānau ʻana i kāu pēpē.

No ke alakaʻi hou aʻe a me nā ʻōlelo aʻoaʻo no kēlā me kēia pule no ka hoʻomākaukau ʻana i kou kino no ka hāpai keiki a me ka hānau ʻana, kau inoa no kā mākou Ke manaʻo nei wau i ka nūpepa.

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