Hiki iā ʻoe ke ʻai i nā lau Bay?

Anter

• He aha ka lau bay?
• ʻO ke kumu nui e hemo iā lākou
• Pehea e kuke ai me nā lau bay
• Ke laina lalo

ʻO ka lau bay kahi mea kanu maʻamau a nā kuke e hoʻohana ai i ka hana ʻana i nā kopa a me nā ʻai

Hāʻawi lākou i kahi ʻono, lahilahi i nā pā, akā ʻaʻole like me nā mea kanu culinary ʻē aʻe, paipai pinepine ʻoe e hemo i nā lau bay ma mua o ka lawelawe ʻana i kahi pā.

Manaʻo kekahi poʻe no ka mea ʻona lākou inā ʻai ʻia. ʻAʻole pololei kēlā, akā aia kekahi mau kumu makemake ʻole ʻoe e ʻai i nā lau bay.

Hōʻike kēia ʻatikala iā ʻoe i nā mea āpau āu e ʻike ai e pili ana i nā lau bay.

He aha ka lau bay?

ʻO nā lau bay, ʻike ʻia ʻo bay laurel a i ʻole bay kūʻono, mai loko mai o ka ʻO Laurus nobilis mea kanu, he lāʻau ulu lāʻau i ke Kaiwaenahonua (, 2,).

ʻIke ʻia lākou no ko lākou ʻala lahilahi a me ka ʻono, e hele mai ana mai kā lākou mau aila pono. Ua lilo lākou i mea ʻono hou aʻe i ko lākou mau makahiki, a huki ʻia kēlā mea ʻala me ka mahu a me ka wela (, 2,).

Hiki i nā lau ke ʻawaʻawa inā nahu ʻoe i hoʻokahi, akā ke hoʻohui ʻoe iā lākou i kahi papa kuke lohi, e like me ka sup a me ka ʻai, hāʻawi lākou i kahi momona, mea kanu, ʻono lāʻau a me ka ʻaʻala i kāu pā.

ʻO nā lau bay laurel ke nānā aku e like me nā lau o ka ulu ʻōmaʻomaʻo i ʻike ʻia ma ka ʻōlelo Pelekania a i ʻole ka cherry laurel. Eia nō naʻe, ʻokoʻa loa nā mea kanu, a ʻona paha ka mea hope ke ʻai ʻia ().

ʻOval nā lau bay Culinary a ma kahi o 3 ʻīniha (7.6 cm) ka lōʻihi. Hoʻopaʻa hohonu lākou a loaʻa nā lihi akā maʻalahi. ʻŌmaʻomaʻo ʻōmaʻomaʻo a ʻōmaʻomaʻo ke hou, lau nā lau bay i kahi ʻoliva ke hoʻomaloʻo (,).

ʻO nā lau bay kahi mea kanu Mediterranean i hoʻohana ʻia e hoʻomākaukau i nā kopa, nā mea ʻai, a me nā meaʻai ʻū mālie. ʻAʻohe o lākou ʻono maikaʻi inā ʻai ʻoe iā lākou me ka poli, akā inā ʻoe e hoʻohana i ia mau mea i ka wā kuke, hiki iā lākou ke hoʻohui i kahi ʻono lau nahele maikaʻi i kāu pā.

ʻO ke kumu nui e hemo iā lākou

ʻO ka mea hoihoi, ua ʻike ʻia nā noiʻi lab e pili ana i nā aila pono i nā lau bay i ʻike ai he mea ʻawahia ia i kekahi mau pathogens weliweli, e like me kekahi mau ʻano bacteria a me fungus (, 5).

Eia naʻe, ʻaʻohe mea ʻawahia i ka poʻe a palekana loa i ke kuke ʻana. Ua hoʻohana lōʻihi ʻia lākou i nā lāhui no kā lākou antimicrobial a me nā pono olakino ʻē aʻe (2, 5).

ʻOihana loea, hiki ke ʻai ʻia lākou. Eia nō naʻe, ʻaʻole palupalu ko lākou lau paʻa a paʻa hoʻi i ka ʻili me ke kuke ʻana, a hiki i ko lākou mau kihi ke ʻoi.

No laila, hiki iā lākou ke hōʻike i kahi pōpō choking inā ʻoe e ale iā lākou.

Aia kekahi mau moʻolelo e pili ana i ka loaʻa ʻana o kahi lau bay i loko o ko lākou puʻu a i ʻole esophagus, a me nā hōʻike o ka lau bay i hiki ai i ka perforation ʻōpū (,).

Hiki iā ʻoe ke haki iā lākou, akā e loaʻa paha iā lākou kahi ʻano leʻaleʻa. ʻO ia ke kumu nui e hōʻike ai ka hapa nui o nā meaʻai i ka hoʻohana ʻana iā lākou āpau a wehe i nā lau bay ma mua o ka lawelawe ʻana i ka pā.

Inā hoʻopoina ʻoe a hoʻāʻo wale nō e ʻai i kahi ʻāpana lau bay a nui paha, ʻoi aku paha ka maikaʻi o ka kuha ʻana iā ia.

Palekana loa nā lau Bay i ke kuke ʻana, akā no ke ʻano o ko lākou ʻano, aneane hiki ʻole ke nau. ʻO ka makaʻu nui loa mai ka ʻai ʻana i nā lau bay ʻo ia hiki iā ʻoe ke ʻoka a hoʻopaʻa i kekahi i kahi o kāu ʻōnaehana digestive.

Pehea e kuke ai me nā lau bay

Māla maikaʻi loa nā lau Bay, a mai ka mea e hoʻomāhuahua ai ko lākou ʻono ma mua o kekahi mau pule ma hope o ko lākou koho ʻana a hoʻomaloʻo ʻia, pēlā lākou e kūʻai pinepine ai. Eia nō naʻe, i kekahi manawa hiki iā ʻoe ke loaʻa iā lākou he mea hou i ka ʻoihana hana.

Inā makemake ʻoe e hoʻokolohua me nā lau bay, ʻo ke ala maʻalahi e hoʻohana ai iā lākou ʻo ka hoʻolei ʻana i hoʻokahi a i ʻole ʻelua lau āpau i loko o kahi sup, ʻai, a i ʻole wai wili. E hoʻomohala pū me nā ʻiʻo, nā mea kanu, a i ʻole nā ​​waihona, a e hoʻopili ia i ka meaʻai me kahi ʻala lau nahenahe.

Hiki iā ʻoe ke hoʻohui i kahi lau bay holoʻokoʻa i ka pickine brine ke hana i nā mea kanu pickled.

Ma ka waiho ʻana iā lākou holoʻokoʻa, maʻalahi ka ʻike a hemo ʻana ma mua o ka lawelawe ʻana i ka pā. Inā ʻoe e hoʻohana nei i nā ʻāpana lau bay ʻuʻuku, e hoʻāʻo e hoʻokomo iā lākou i loko o ka infuser kī no ka hemo maʻalahi.

ʻO ka lau Bay kekahi mea hana i loko o ka mea kāwili ʻia i kapa ʻia ʻo “barnet garni,” ʻo ia hoʻi ka ʻōlelo Palani no ka “bouquet i hoʻonani ʻia.” ʻO ia kahi pūʻā mea kanu i nakinaki pū ʻia me ke aho a hoʻohui ʻia i kahi waihona a i ʻole ka mea ʻono e hoʻonui ai i ka ʻono.

Inā ʻaʻole ʻoe makemake e hopohopo no ka hoʻokomo wale ʻana i kahi lau bay, a i ʻole makemake ʻoe e hoʻohana ia mea i kahi mea ʻala, kūʻai i kahi lau bay kūleʻa ʻia, a hoʻohana e like me kāu e hoʻomoʻo ai i nā mea ʻala a maloʻo hoʻi.

Eia nō naʻe hoʻoholo ʻoe e hoʻohana iā lākou, mai mālama lōʻihi.

Mālama nā lau bay maloʻo ma kahi o 12 mau mahina. Inā ʻike ʻoe i nā mea hou a ulu paha ʻoe i kāu ponoʻī, hiki iā ʻoe ke hoʻomaloʻo iā lākou a mālama iā lākou i kahi pahu airtight. ʻOkoʻa, hiki iā ʻoe ke hoʻopaʻa i nā lau hou a hiki i 1 makahiki.

Hoʻohui i ka lau bay maloʻo a maloʻo paha i kāu wai kuke hiki ke hoʻonui i ka ʻono o kāu pā. E hoʻohana iā lākou āpau a hemo iā lākou ma mua o ka lawelawe ʻana, a kūʻai paha i ka pauka lau bay lepo ma kahi.

Ke laina lalo

Inā ʻoe e kapa iā lākou he lau bay, bay laurel, a ʻoluʻolu laurel, ʻo kēia meakanu Mediterranean kahi mea maʻa mau i nā sopa, nā mea ʻai, a me nā ʻiʻo i wili ʻia.

Paipai ʻia ʻoe e hemo i nā lau āpau a i ʻole nā ​​ʻāpana lau ma mua o ka ʻai ʻana. Eia naʻe, ʻaʻole no ka mea ʻona lākou, akā no ka mea hiki ke lilo i mea weliweli loa.

Inā hopohopo ʻoe i ka ale wale ʻana i hoʻokahi, kau i ka mea kanu i loko o ka infuser kī a i ʻole hana i kahi ʻāpala garni me nā lau bay a me nā mea kanu hou aʻe, no ka mea ʻoi aku ka maʻalahi o ka wehe ʻana i kēlā me kēia koho.