Hōʻike ʻo Blake Lively i kāna mea i ʻai ai no kāna hana hou loa i ka lole Bikini

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Ua kiʻi ʻia ʻo Blake Lively Ka Papau ʻaʻohe mea ʻē aʻe akā he bikini, he mau mahina wale nō ma hope o ka hānau ʻana o kāna kaikamahine, ʻo James. I kēia manawa, ke kaʻana nei ka mea hana keaka i nā mea huna meaʻai i kōkua iā ia e hoʻomaʻamaʻa wikiwiki.

Ma ka hōʻike lekiō Australia ʻo Kyle lāua ʻo Jackie O I ke kakahiaka, ua hōʻike ʻo Blake ʻaʻohe gluten a soy paha kāna meaʻai ma mua o ke kiʻi ʻana. "Ke wehe ʻoe i ka soy, ʻike ʻoe ʻaʻole ʻoe e ʻai i nā meaʻai i hana ʻia," wahi a Lively. "No laila ʻo ia ka mea maʻamau aʻu i hana ai. ʻAʻohe meaʻai i hana ʻia a laila hana." (Pono ʻoe e inaina i nā meaʻai i hoʻoponopono ʻia, akā?)

ʻOiai ʻaʻole maʻalahi ka hoʻoponopono ʻana i kāna meaʻai, ua kālele ʻo ia i kāna mau meaʻai olakino hiki ʻai. "Ma ke kaulike ia," i ʻōlelo ai ʻo ia. "Loaʻa wale iā ʻoe ke koena o ka protein, nā kalapona, a me nā mea kanu. ʻAʻole ia ka mea ʻino loa. E like me kaʻu ʻai ʻana i ka laiki a me ka sushi." (Ke manaʻo nei mākou ua kāpae ʻo ia i ka soy sauce.) Ua haʻi aku ke kumu aʻo ʻo Blake ʻo Don Saladino Kanaka ua hoʻolālā ʻo ia i ʻehā mau meaʻai liʻiliʻi i kēlā me kēia lā, i hoʻopili pū ʻia me ka protein, veggie, a me ka carb māmā e lohi ana (ʻo ka maʻa mau o ka ʻuala a i ʻole ka laiki keʻokeʻo, kahi manuahi ʻole ka gluten).

ʻO ka pāʻina hoʻokahi i hāʻawi i ka hoʻowalewale nui loa iā Blake, ʻo ia ka ʻaina kakahiaka, e like me ka mea a ka mea hana keaka Ka Papau e hana ka cast a me ka hui i nā muffins hou i kēlā me kēia kakahiaka. "ʻO ka ʻāpana paʻakikī kēlā," i ʻōlelo ʻo ia. "Maikaʻi loa ko lāua honi!"

ʻOiai ʻo ka nixing soy a me ka gluten mai kāna papaʻai i mea kōkua iā ia i ka lilo ʻana o ke kaupaona maikaʻi ʻana-ʻo ka palena ʻana paha i kāna mau koho, ʻaʻole maikaʻi ʻole kēlā me ke ʻano o ke alo. ʻIke ʻia ʻo Gluten i nā hua āpau he nui, kahi ʻāpana o ke kumu o ka papaʻai olakino. No ka soy, ua hōʻike ka noiʻi e hiki i ka soy ke hoʻomaikaʻi i nā pae cholesterol holoʻokoʻa.Ua pili pū ʻia me ka hoʻohaʻahaʻa ʻana i ke koko a me ka maikaʻi o ke olakino iwi.

ʻO ka laina lalo: ʻAʻole no nā mea a pau nā meaʻai hoʻopau, a ʻaʻole pono ʻoe e hōʻino i ka soy a me ka gluten. Akā no ke kaulike, lawe pinepine nā celebs e like me Blake i kahi papaʻai make nui loa loa no ka pono, e ʻōlelo, he kiʻi ʻoniʻoni kiʻekiʻe ma kahi ʻauʻau. (ʻO ia ke kumu a mākou i aloha ai iā ia no ka hoʻohuli ʻana i kekahi o ka manaʻo i ka mea hiki i kona kino ke DO-like e hānau ai i kahi ola hou.)

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