Pehea e mālama ai a hemo ai i nā Blackheads mai kou lehelehe

Anter

• ʻO nā Blackhead a puni nā mālama lehelehe
• ʻAkika salicylic
• Sulphur
• Retinoid
• Wai lemi
• Mele
• Aila lāʻau kī
• Wahine Hazel
• Mīkini lehelehe
• Benzoyl peroxide
• Kukuna retinoids
• Nā lāʻau antibiotic i kuhikuhi ʻia
• Ka wā e ʻike ai i ke kauka
• Kāohi ʻeleʻele
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā ʻeleʻele he mau puʻupuʻu liʻiliʻi ma ka ʻili. Kū lākou i ka wā e kāpili ai ka ʻaila, bacteria, a me nā hunaola ʻili make i nā pores. Ma muli o ka wehe o nā pores, ʻike ʻia nā mea i ka ea. ʻO kēia ke kumu e pouli ai lākou a like me nā kiko ʻeleʻele.

ʻO ka Blackheads kahi ʻano akala o ka huehue. Hōʻike maʻamau lākou i ka maka a me ka lae, akā hiki ke hoʻomohala ma ka umauma, kua, ʻāʻī, a me nā poʻohiwi.

Hōʻike paha kēia mau puʻupuʻu a puni kou mau lehelehe. Hiki i kēia ke hana inā kou mau lima, ka lauoho, a i ʻole nā ​​mea e like me nā kelepona a me nā uluna e hoʻolilo i ka aila a me ka bacteria i kēlā wahi. Hiki ke hoʻomohala i nā Blackheads inā ʻaʻole ʻoe e holoi i nā mea hoʻonaninani a me ka hou.

Inā haʻalele ʻole ʻia, e huli paha nā ʻeleʻele i ka huehue huehue. ʻO kēia no ka mea ʻae ʻia ka ʻaila a me ka bacteria e kūkulu.

Hiki ke hemo i nā ʻeleʻele i nā lehelehe me nā mālama home. Inā holo ʻole kēia mau hoʻoponopono, hiki iā ʻoe ke kipa aku i kahi dermatologist no ke kōkua.

ʻO nā Blackhead a puni nā mālama lehelehe

ʻAʻole kahi o ka lapaʻau hoʻokahi-nui-āpau no nā ʻeleʻele. Pili kāu mau hopena i nā kumu e like me ka ʻili, nā genetics, a me nā loli hormonal.

Eia nō naʻe, nui nā koho e koho ai. Hana kēia mau hana i ka wāwahi ʻana i ka aila, bacteria, a me nā hunaola ʻili make i nā pores paʻa.

ʻAkika salicylic

ʻO ka salicylic acid kahi lāʻau huehue maʻamau. Hoʻoemi ia i ka aila a hemo i nā hunaola ʻili make, hiki ke pale i nā pores a hoʻomaka i nā ʻeleʻele.

Hiki iā ʻoe ke loaʻa ka waikawa salicylic i ka holoi maka over-the-counter (OTC), nā kalima, nā gel, nā hamo, nā pale hoʻomaʻemaʻe, nā toner, a me nā scrub. E hoʻopili nā huahana i nā ʻōkuhi pehea e hoʻohana ai.

Inā hemo ka aila salicylic, nui a maloʻo kou ʻili. E hoʻomaka me kahi hoʻāʻo patch e ʻike pehea ka hopena o kou ʻili. Hiki i nā hopena maʻi āpau, akā kākaʻikahi loa.

Kūʻai i nā ʻano hana salicylic acid ma aneʻi.

Sulphur

Lawe ʻo Sulfur i nā ʻeleʻele e nā pores ʻole kū ʻole. Hiki i kona mau antimicrobial ke hakakā me ka huehue.

ʻO ka maʻamau, loaʻa ka sulfur ma ke ʻano he lāʻau lapaʻau. Pono ʻoe e noi iā ia no kahi manawa kikoʻī. E kuhikuhi nā kuhikuhi a ka mea hana i ka lōʻihi o kāu e hoʻohana ai.

ʻOiai he akahai ka sulfur, ʻaʻole pono e hoʻopili ʻia i kahi ākea nui o kou alo. Ma kahi o, hoʻohana ia ma nā kīnā o kēlā me kēia.

E kūʻai i nā lāʻau sulfur ma aneʻi.

Retinoid

No nā ʻeleʻele paʻakikī, e hoʻāʻo i nā retinoids. Hana kēia hana ma ka hoʻemi ʻana i ka nui o ka aila a me ka hoʻokahe ʻana i nā ʻili o ka ʻili make.

Hana ʻia nā Retinoids mai ka wikamina A. Hana lākou no ka mea liʻiliʻi ka wikamina A e komo i nā papa o lalo o ka ʻili, kahi e hoʻopili ai i nā pores.

Loaʻa kēia lapaʻau ma ke ʻano he gel OTC a i ʻole holika. Ke hoʻohana nei i nā retinoids, e hāhai i nā kuhikuhi a ka mea hana. Hōʻalo i ka pā ʻana o ka lā a me nā salakehe tanning. Hiki i nā Retinoids ke kumu i ka maloʻo, ka huhū, a me ka ʻili ʻana i ka ʻili.

Kūʻai i nā lāʻau retinoid ma aneʻi.

Wai lemi

ʻ saidlelo ʻia ka wai lemi e mālama i nā ʻeleʻele. Loaʻa iā ia ka huaora C, kahi i loaʻa i ka maʻi antibacterial. Pepehi paha kēia mau pōmaikaʻi i nā koʻohune i loaʻa i ka huehue, akā ʻaʻohe noiʻi paʻa i ka pono o ka wai lemon no nā ʻeleʻele.

Hiki iā ʻoe ke hoʻohana i ka wai lemona ma ke ʻano he astringent. E hana pēlā, e hoʻohui i nā ʻāpana like i ka wai lemon a me ka wai. E hoʻohui i kahi pōpō pulupulu a hoʻopili i kou alo. Hoʻohana liʻiliʻi ia, ʻoiai hiki i nā astringents ke hana i ka maloʻo.

Hiki i ka acidity o ka wai lemon ke hoʻonāukiuki, puhi, a ʻulaʻula. Inā he ʻili koʻikoʻi ʻoe, e hana i kahi pāʻina hoʻokolohua ma mua.

Mele

ʻO ka meli kahi lāʻau antibiotic kūlohelohe. Hiki iā ia ke hakakā i nā koʻohune e ālai ana i nā pores a hana i nā ʻeleʻele. Hoʻokuʻu pū ka meli i ka hydrogen peroxide, kahi mea e luku i nā bacteria.

Inā he ʻulaʻula kou, hiki i nā anti-inflammatory waiwai o ka meli ke kōkua.

ʻO kahi ala e hoʻohana ai i ka meli e hana i kahi mask. Pili i kou alo me nā manamana lima maʻemaʻe. Ma hope o 10 a 15 mau minuke, holoi me ka wai mehana. No nā hopena maikaʻi loa, e hoʻohana i ka meli maka.

Aila lāʻau kī

ʻO ka ʻaila lāʻau kī kahi lāʻau ʻeleʻele ikaika. Loaʻa iā ia nā mākau antimicrobial, no laila hiki iā ia ke pepehi i nā bacteria i kumu i nā ʻeleʻele.

He mana nō hoʻi ka aila lāʻau kī. Hiki paha iā ia ke hoʻonāukiuki i ka ʻili, no laila e hoʻomālū mau ia ma mua. Hoʻohui ʻia kahi hana i 1 a i 2 mau kulu o ka ʻaila kumulāʻau me 12 mau kulu o ka aila lawe, e like me ka aila grapeseed. Pili i ka ʻili ma ke ʻano he moisturizer.

Hiki iā ʻoe ke hana i ka astringent. E kāwili i 3 mau kulu lāʻau aila tī me 2 auneke o ka witch hazel a i ʻole ka wai. Pili i kou ʻili me kahi pōpō pulupulu.

Inā hoʻonāukiuki kēia mau mea hoʻoponopono, pono ʻoe e hoʻokahe i ka aila lāʻau kī ma kahi ʻē aʻe.

E kūʻai i nā lāʻau ʻaila lāʻau tee ma aneʻi.

Wahine Hazel

Hoʻohana ʻia ka witch hazel e kaohi i ka ʻili aila. Loaʻa iā ia nā mea kanu i kapa ʻia ʻo nā tannins. He mau waiwai astringent ko nā tanin, no laila hiki iā lākou ke hōʻemi i ka aila i nā pores paʻa.

E hoʻohana ai i ka hazel kilokilo, e hoʻopulu i ka pōpō pulupulu a hoʻopili i kāu mau ʻeleʻele. Hiki iā ʻoe ke kūʻai aku i nā aila wailana ʻo OTC kilokilo.

Palekana ʻo Witch hazel no ka ʻili. Inā ʻaʻole ʻoe i hoʻohana ma mua, e hana i kahi hoʻāʻo mua.

E kūʻai i ka hazel wahine kilokilo ma aneʻi.

Mīkini lehelehe

Loaʻa i kekahi mau lehelehe lepe i nā mea antibacterial e like me ka aila aila a me ka meli. Hiki i kēia mau huahana ke kōkua i ka mālama ʻana i nā ʻeleʻele ma nā lehelehe.

E nānā i nā pale lepe i lepili ʻia me ka palekana o ka huehue. E hōʻoia kēia ʻaʻole e hoʻomāinoino i kou mau ʻeleʻele.

Benzoyl peroxide

ʻO Benzoyl peroxide kahi lāʻau lapaʻau huehue OTC. Hiki iā ia ke mālama i nā ʻeleʻele i ka luku ʻana i nā bacteria a me ka wehe ʻana i nā pores.

Loaʻa kēia lāʻau e like me ka holoi ʻana, nā kalima, a me nā gels. Hoʻololi kēia mau huahana i ka ikaika, i loaʻa ma nā wahi āpau mai 2 a 10 pakeneka benzoyl peroxide. Eia naʻe, ʻo ka ikaika o ka huahana, ʻo ka mea paha ka mea e hoʻonāukiuki ai.

E hoʻohana mau i ka benzoyl peroxide e like me nā kuhikuhi a ka mea hana. E hoʻomaka, e hoʻohana i ka ikaika haʻahaʻa a pale i ka noi ʻana i nā mea he nui.

E kūʻai i nā lāʻau benzoyl peroxide ma aneʻi.

Kukuna retinoids

No ka huehue nui, hiki i kahi dermatologist ke kuhikuhi i nā retinoids topical a waha paha. Loaʻa nā retinoids kuhikuhi kumuhana e like me nā kalima a i ʻole nā ​​gel. ʻOi aku ko lākou ikaika ma mua o ka OTC retinoids, akā hana pū kekahi me ka wehe ʻana i nā pores.

ʻO ka waha isotretinoin (Accutane) kahi retinoid i loko o ka ʻano pill. Hoʻopau ia i ka bacteria a hoʻēmi i ka aila. E like me nā retinoids ʻē aʻe, retinoids waha paha ke kumu i ka maloʻo a me ka lā ʻike.

Ke hoʻohana nei i kēia lāʻau, he mea nui e hahai i nā ʻōlelo aʻoaʻo a kāu kauka.

Nā lāʻau antibiotic i kuhikuhi ʻia

Hiki ke mālama ʻia ka huehue me nā lāʻau ʻailepika i kuhikuhi ʻia. Hiki i kēia mau lāʻau lapaʻau ikaika loa ke pepehi i nā huehue nāna i hoʻohuhū i ka ʻili.

Hiki iā ʻoe ke hoʻohana i nā antibiotic kumuhana e like me nā kalima, nā lotion, a me nā gels. ʻO nā lāʻau antibiotic oral, i lawe ʻia e ka waha, hoʻohana mau ʻia me nā kalima kumuhana e like me benzoyl peroxide.

Lawe pū i nā antibiotic no ka huehue huehue e hoʻoneʻe paha i nā ʻeleʻele i ke kaʻina.

Loaʻa nā lāʻau i ʻoi aku ka ikaika, e like me nā kaola haʻi waha a me ka gel dapsone no nā ʻano huehue ʻoi loa.

Ka wā e ʻike ai i ke kauka

Inā ʻaʻole holo pono kēia mau hoʻoponopono a i ʻole e ʻinoʻino aʻe kāu mau ʻeleʻele, e ʻike i ka dermatologist. Hiki iā lākou ke paipai i nā lāʻau lapaʻau ʻē aʻe a i ʻole kuhikuhi i nā lāʻau ikaika.

Hiki i kahi dermatologist ke hoʻohana i nā mea hana sterile e hoʻopau kino i nā ʻeleʻele. Kāhea ʻia kēia he hakihaki huehue. ʻAʻole naʻe ia ka koho mua loa. Hiki ke hoʻolōʻihi i ke kaʻina hana a pipiʻi hoʻi.

Kāohi ʻeleʻele

Hoʻopili pinepine ka huehue i nā loli hormonal a i ʻole genetics, no laila ʻaʻohe ala definitive e pale aku ai iā lākou.

Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e kaupalena i nā ʻeleʻele a puni kou mau lehelehe:

• E holoi i kou alo i ʻelua mau manawa me ka hoʻomaʻemaʻe māmā a me ka wai.
• Mai koho i nā ʻeleʻele (e pahu ka aila, bacteria, a me nā huna ʻili make i hohonu i ka ʻili).
• E hoʻohana i nā ʻaila ʻaila ʻole a hemo ia ma mua o ka hiamoe ʻana a i ʻole ka hoʻoikaika kino ʻana.
• Mai hoʻopā i kou alo.

Hiki iā ʻoe ke hoʻohana i nā lāʻau ʻeleʻele i ʻōlelo ʻia ma luna aʻe e like me nā pale pale.

Lawe aku

ʻO ka Blackheads kahi ʻano o ka huehue māmā. Hiki iā lākou ke hōʻike a puni nā lehelehe ke kāohi ʻia nā pores me ka aila, bacteria, a me nā hunaola ʻili make. Hiki i nā mea he nui ke kumu i nā ʻeleʻele i nā lehelehe, e like me ka hoʻopā ʻana i kou alo a hoʻopoina paha e hemo i nā mea hoʻonani.

Hiki i nā ʻeleʻele i hana ʻole ʻia ke lilo i huehue hoʻāla. E mālama iā lākou, e hoʻāʻo i ka hoʻomākaukau OTC e like me ka salicylic acid a i ʻole benzoyl peroxide. Hiki paha iā ʻoe ke hoʻohana i nā lāʻau e like me ka meli, ka ʻaila kumulāʻau, a i ʻole hazel witch.

Inā hele a hewa ʻole kou mau ʻeleʻele a hele ʻole paha, e kipa aku i kāu dermatologist. Hiki iā lākou ke kuhikuhi i ka lapaʻau maikaʻi loa no kou ʻili.