Pehea e ʻike ai a mālama ai i ka Flu 24-Hour

Anter

• He aha ka maʻi maʻi 24 hola?
• He aha nā hōʻailona?
• Pehea e palahalaha ai ka maʻi he 24 hola?
• He aha ke kumu o ka flu 24-hola?
• ʻO ka flu 24-hola vs. ka lāʻau make
• Pehea e mālama ai i ka flu 24-hola ma ka home
• I ka manawa hea e ʻimi ai i kōkua
• He aha ke kuanaʻike?

He aha ka maʻi maʻi 24 hola?

Ua lohe paha ʻoe i ka "24-hour flu" a i ʻole "flu flu," kahi maʻi pōkole e hōʻike ʻia e ka luaʻi a me ka diarrhea. Akā he aha pono ka maʻi flu 24-hola?

ʻO ka inoa ʻo "24-hour flu" he misnomer maoli nō. ʻAʻole ka maʻi ka maʻi flu. ʻO ka maʻi flu kahi maʻi hanu i hoʻokumu ʻia e ka maʻi flu. ʻO nā ʻōuli maʻamau o ka maʻi flu e laʻa me ke kuni, ka tale, ka ʻeha o ke kino, a me ka luhi.

He maʻi maoli ka maʻi 24-hora i kapa ʻia ʻo gastroenteritis. ʻO Gastroenteritis kahi mumū o ka uhi o ka ʻōpū a me nā ʻōpū, e alakaʻi ai i nā ʻōuli e like me ka luaʻi a me ka diarrhea.

ʻOiai ʻo gastroenteritis ke kumu ʻia e ka maʻi viral, bacterial, a i ʻole nā ​​maʻi maʻi parasite, he kuleana maʻamau ka viral gastroenteritis no nā hihia he nui o ka maʻi he 24-hola. ʻOiai ʻo ka moniker "24-hola", hiki ke hala nā hōʻailona gastroenteritis viral ma waena o 24 a me 72 mau hola.

E heluhelu e aʻo hou e pili ana i ka maʻi he 24-hola, e like me nā ʻōuli, nā hoʻoponopono home, a me ka wā e ʻike ai i ke kauka.

He aha nā hōʻailona?

Hōʻike ʻia nā ʻōuli o ka maʻi he 24 mau hola i hoʻokahi a i ʻekolu mau lā ma hope o kou maʻi ʻana a hiki ke hoʻopili ʻia:

• pāhoehoe
• nausea a luaʻi paha
• ʻōpū a ʻeha paha
• nalo ʻai ʻole
• wela wela
• ʻeha ke kino a ʻeha hoʻi
• ʻeha poʻo
• luhi a luhi paha

Hoʻomaopopo ka hapanui o nā poʻe me ka maʻi he 24-hour e hoʻomaka ana ka nalo ʻana o kā lākou mau hōʻailona ma loko o kekahi mau lā.

Pehea e palahalaha ai ka maʻi he 24 hola?

He maʻi lele loa ka 24-hora, ʻo ia hoʻi he hiki ke pālahalaha maʻalahi ʻia mai kēlā kanaka a kēia kanaka. Hiki iā ʻoe ke maʻi i nā ala aʻe:

• Ka launa ʻana me kahi kanaka i loaʻa i ka maʻi.
• Ke hele nei i kahi pilina me kahi papa a mea paha i haumia. ʻO nā laʻana me nā mea e like me nā puka pani, nā faucets, a i ʻole nā ​​mea ʻai.
• Ke hoʻopau nei i ka meaʻai a wai ʻole paha.

Inā hoʻomohala ʻoe i nā ʻōuli, holoi pinepine i kou mau lima, keu hoʻi ma hope o ka hoʻohana ʻana i ka lua a ma mua o ka lawelawe ʻana i ka meaʻai.

Ma muli o ka maʻi lele loa o ka maʻi, e hoʻolālā e noho i ka home no 48 mau hola ma hope o ka hala ʻana o kāu mau hōʻailona.

He aha ke kumu o ka flu 24-hola?

Hoʻokumu pinepine ʻia ka maʻi maʻi 24 hola e kekahi o nā virus ʻelua: norovirus a me rotavirus.

Lawe ʻia nā mea ʻino ʻelua i loko o ka pahu o kahi mea maʻi, ʻo ia hoʻi hiki iā ʻoe ke lilo i maʻi inā ke komo ʻoe i nā ʻāpana o nā pahu mai kahi mea maʻi. Hiki i kēia ke hana inā ʻaʻole hoʻokō ʻia nā hana hoʻomaʻemaʻe kūpono a meaʻai paha.

Hana ʻia nā ʻōuli ma hoʻokahi a i ʻole ʻelua mau lā ma hope o ka maʻi ʻana a hiki ke mau no kekahi mau lā. ʻAʻole hiki ke mālama ʻia nā virus me ka lāʻau. Ma muli o ka maʻi ka maʻi, e nānā ana ka mālama ʻana i nā hōʻailona hōʻemi a hiki i kou wā e maikaʻi ai.

ʻO ka flu 24-hola vs. ka lāʻau make

ʻOiai hiki iā ʻoe ke loaʻa i ka flu 24-hola mai ka meaʻai haumia a me ka wai, ʻokoʻa ka ʻano mai ka lāʻau make. Hoʻokumu ʻia ka lāʻau make ma o ka hoʻoweliweli ʻana o ka meaʻai a wai paha, a hiki i nā maʻi bacteria, nā mea hoʻomaʻi, a i ʻole nā ​​parasites.

ʻO ka manawa pinepine, ʻoi aku ka wikiwiki o nā ʻōuli o ka lāʻau makeʻai ma mua o nā ʻōuli o ka maʻi he 24-hola - maʻa mau i loko o nā hola o ke komo ʻana i ka meaʻai hoʻohaumia a wai paha. ʻO ka maʻamau, ʻo nā ʻōuli o ka lāʻau makeʻai i hala i kekahi mau lā. ʻOi aku ka lōʻihi o kekahi ʻano lāʻau ʻona.

Hoʻohui ʻia, ʻoiai hiki i nā ʻano bacteria e hoʻoulu i ka lāʻau make, pono paha nā antibiotic e mālama i ka maʻi.

Pehea e mālama ai i ka flu 24-hola ma ka home

Inā ʻoe i iho me ka maʻi he 24-hola, hiki iā ʻoe ke hana i nā mea ma ka home e hōʻoluʻolu ai i kāu mau hōʻailona.

• Inu i nā wai he nui e pani i nā wai i nalowale mai ka palahī a me ka luaʻi. ʻO nā laʻana me ka wai, nā wai i hoʻoheheʻe ʻia, a me ka kai. Hiki ke hoʻohana ʻia nā haʻina electrolyte, e like me Pedialyte a i ʻole nā ​​mea inu haʻuki i hoʻoheheʻe ʻia (Gatorade, Powerade).
• ʻAi i nā meaʻai maʻalahi a maka ʻole paha e hoʻonāukiuki ai i kou ʻōpū. ʻO nā laʻana e laʻa me nā mea e like me ka berena, laiki, a me nā pahū.
• Hoʻomaha. Hiki i ka hoʻomaha nui ke kōkua i kou kino e hakakā i ka maʻi.
• E hoʻohana i kahi lāʻau anti-vomiting a over-the-counter (OTC) a i ʻole lāʻau anti-diarrheal. E noʻonoʻo pono e kamaʻilio me kāu kauka a kauka paha e pili ana i kahi ʻano kūpono i kou kūlana.
• Lawe i kahi mea ʻehaʻeha OTC e like me acetaminophen (Tylenol) a i ʻole ibuprofen (Advil, Motrin) e hōʻoluʻolu i nā ʻeha a me nā ʻeha o ke kino.

I ka manawa hea e ʻimi ai i kōkua

E ʻimi i ka lāʻau lapaʻau inā ʻike ʻoe i kekahi o kēia mau mea ʻoiai ke maʻi nei ʻoe me ka maʻi 24-hora.

• Loaʻa iā ʻoe nā ʻōuli o ka make nui loa, i hiki ke hoʻopili ʻia me ka ʻōpua, ka mimi ʻeleʻele, a i ʻole ka hala ʻana i nā huina haʻahaʻa o ka mimi.
• Loaʻa ʻoe i ka maʻi diarrhea a i ʻole ka luaʻi.
• ʻAʻole hiki iā ʻoe ke mālama i nā wai i lalo no 24 mau hola ma muli o ka luaʻi.
• Aia ma luna o 104 ° F (40 ° C) kou kuni.
• ʻAʻole hoʻomaka kāu mau hōʻailona e hoʻomaikaʻi ma hope o kekahi mau lā.
• He kumu paʻa kāu e like me ka maʻi ʻōpū a me nā maʻi puʻupaʻa.
• Hoʻomaka kāu mau hōʻailona ma hope o kou huakaʻi ʻana ma waena o ka honua, kahi i kahi wahi me kahi hoʻomaʻemaʻe maikaʻi ʻole.

He aha ke kuanaʻike?

He maʻi lele loa ka maʻi he 24 a he pōkole hoʻi ia i loaʻa i ka maʻi me ka maʻi. ʻO ka huaʻōlelo ʻo "24-hour flu" he ʻano hewa hewa ʻole ia, no ka mea ʻaʻole pili nā maʻi i ke ʻano o ka maʻi i ka maʻi flu. Hoʻohui ʻia, hiki i nā ʻōuli ke lōʻihi ma mua o 24 mau hola.

Inā ʻoe e iho i lalo me ka flu 24-hola, pono ʻoe e noho ma ka home ʻoiai ʻoe e maʻi ana, a holoi pinepine i kou mau lima ma hope o ka hoʻohana ʻana i ka lua a ma mua o ka lawelawe ʻana i ka meaʻai.

ʻOiai hiki i ka make wai ke lilo i pilikia o 24-hour flu, pono nō ʻoe e inu pono i nā wai e hoʻopiha hou i nā mea i nalowale ma o ka palahī a me ka luaʻi.