Nā lāʻau no ADHD

ʻO ADHD kahi pilikia e hoʻopilikia pinepine i nā keiki. Hoʻopili ʻia paha nā mākua.Loaʻa paha i nā poʻe me ADHD nā pilikia me:

• Hiki ke nānā
• Ke hele nei i ka hana
• Kaʻano impulsive

Hiki i nā lāʻau ke kōkua i ka hoʻomaikaʻi ʻana i nā hōʻailona o ADHD. Hiki ke kōkua i nā ʻano o ke kamaʻilio kūkā kamaʻilio. Hana pū me kāu poʻe lawelawe olakino e hōʻoia i ke kūleʻa o ka papa hana.

NA ANOAI O NA LAAU LAPAAU

ʻO nā stimulants ka ʻano maʻamau o ka lāʻau ADHD i hoʻohana mau ʻia. Hoʻohana ʻia nā ʻano lāʻau ʻē aʻe i kekahi manawa. Lawe ʻia kekahi mau lāʻau i ʻoi aku ma mua o hoʻokahi manawa i ka lā, ʻo kekahi e lawe ʻia i hoʻokahi manawa wale nō i ka lā. E hoʻoholo kāu mea hāʻawi i ka lāʻau ʻoi aku ka maikaʻi.

E ʻike i ka inoa a me ka mahele lāʻau o kēlā me kēia lāʻau āu e ʻai ai.

E IKE ANA I KA LAAU LONO A ME KA HANA

He mea nui e hana pū me kāu mea hāʻawi e ʻike i ka hāʻawi ʻia ʻana o ka lāʻau kūpono i ka mahele kūpono.

Lawe mau i kāu lāʻau i ke ala i kuhikuhi ʻia ai. E kamaʻilio i kāu mea hāʻawi inā ʻaʻole kaohi kahi lāʻau i nā hōʻailona, ​​a i ʻole inā loaʻa iā ʻoe nā hopena ʻaoʻao. Pono e hoʻololi i ka lāʻau, a i ʻole e hoʻāʻo ʻia kahi lāʻau hou.

OLELO HOOLAHA

Pau kekahi mau lāʻau no ADHD i ka lā. Lawe iā lākou ma mua o ka hele ʻana i ke kula a hana paha e ʻae iā lākou e hana ke makemake nui ʻoe iā lākou. E aʻo aku kāu mea hāʻawi iā ʻoe no kēia.

ʻO nā ʻōlelo aʻoaʻo ʻē aʻe:

• Hoʻopiha hou i kāu lāʻau i mua o ka pau ʻana.
• E noi i kāu mea lawelawe inā e lawe ʻia kāu lāʻau me ka meaʻai a i ʻole ʻaʻohe meaʻai i loko o ka ʻōpū.
• Inā loaʻa iā ʻoe kahi pilikia e uku ana no ka lāʻau, e kamaʻilio me kāu mea hāʻawi. Aia paha he mau papahana e hāʻawi i nā lāʻau no ka manuahi a i ʻole ke kumu kūʻai haʻahaʻa.

HE PALAPALA HUAKAI NO KA Lapaʻau

E aʻo e pili ana i ka hopena o kēlā me kēia lāʻau. E noi i kāu mea hāʻawi i nā mea e hana ai inā loaʻa nā hopena ʻaoʻao. Kāhea i kāu mea hāʻawi inā ʻike ʻoe a ʻo kāu keiki paha i nā hopena ʻē aʻe e like me:

• ʻEha ʻeha
• Nā pilikia e hāʻule ana a hiamoe paha
• ʻAi liʻiliʻi a hoʻemi kaumaha paha
• Nā Tics a i ʻole ka neʻe ʻana o ka jerky
• Hoʻololi ke ʻano
• Nā manaʻo maʻamau ʻole
• Ke lohe a ʻike ʻana paha i nā mea ʻaʻole ma laila
• Kuʻi ka puʻuwai wikiwiki

Mai hoʻohana i nā mea hoʻopihapiha a i ʻole nā ​​lāʻau lapaʻau me ka nānā ʻole ʻana me kāu mea hāʻawi. Mai hoʻohana i nā lāʻau āpau. Hiki i kekahi o kēia mau mea ke hana ʻole i kāu lāʻau ADHD a i ʻole nā ​​hopena ʻē aʻe i manaʻo ʻole ʻia.

E nīnau me kāu mea lawelawe inā ʻaʻole pono e lawe i nā lāʻau ʻē aʻe i ka manawa like me nā lāʻau ADHD.

OLELO HOOLAHA NO NA MAKUA

Hoʻoikaika pinepine me kāu keiki i ka papa hana hoʻomalu o ka mea hāʻawi.

Poina pinepine nā kamaliʻi me ADHD i ka lawe ʻana i kā lākou lāʻau. E hoʻonohonoho kāu keiki i kahi ʻōnaehana, e like me ka hoʻohana ʻana i kahi mea hoʻokele pila. Hiki i kēia ke hoʻomanaʻo i kāu keiki e lawe i ka lāʻau.

E mālama pono i ka nānā ʻana i nā hopena ʻē aʻe. E noi i kāu keiki e haʻi iā ʻoe e pili ana i nā hopena ʻē aʻe. Akā e makaʻala i ka maopopo ʻole i kāu keiki ke loaʻa iā lākou nā hopena ʻaoʻao. Kāhea koke i ka mea hāʻawi inā loaʻa nā hopena ʻaoʻao o kāu keiki.

E makaʻala i ka hōʻino lāʻau hiki. Hiki ke weliweli nā lāʻau ADHD stimulant-type, keu hoʻi i nā koina kiʻekiʻe. E mālama pono i kāu keiki i nā lāʻau:

• E kamaʻilio me kāu keiki e pili ana i nā makaʻi o ka hōʻino ʻana i ka lāʻau.
• E aʻo i kāu keiki mai kaʻana like a kūʻai aku paha i kā lākou lāʻau.
• E nānā pono i nā lāʻau a kāu keiki.

ʻO Feldman HM, Reiff MI. ʻOihana hoʻomaʻamaʻa. Ka maʻi deficit-hyperactivity hoʻolohe i nā keiki a me nā ʻōpio. N Engl J Med. 2014; 370 (9): 838-846. PMID: 24571756 www.ncbi.nlm.nih.gov/pubmed/24571756.

ʻO Prince JB, Wilens TE, Spencer TJ, Biederman J. Pharmacotherapy o ka maʻi maʻi-deficit / hyperactivity ma waena o ke ola. I: Stern TA, Fava M, Wilens TE, Rosenbaum JF, eds. ʻO ka haukapila laulima ʻo Massachusetts General Hospital. ʻElua ed. Piladelapia, PA: Elsevier; 2016: chap 49.