Nānā kaomi koko no ka home

E noi paha kāu mea mālama ola iā ʻoe e mālama i kāu kaomi koko ma ka home. No ka hana ʻana i kēia, pono ʻoe e kiʻi i kahi kiaʻi kaomi koko home. ʻO ke kiaʻi āu e koho ai ma ke ʻano maikaʻi a kūpono pono.

NA MONITOR O KE KII MANUAL

• Hoʻopili nā hāmeʻa lima i kahi ʻūpā e hoʻopuni i kou lima, kahi ʻūpī ʻūlū, a me kahi ana e ana i ke kaomi koko. Pono kahi stethoscope e hoʻolohe i ke kuʻi ʻana o ke koko ma o ke aʻa.
• Hiki iā ʻoe ke ʻike i kou kaomi koko ma ka pihi poepoe o ke ana ke neʻe ke kuikele a piʻi a hina paha ke kaomi i ka cuff.
• Ke hoʻohana pololei ʻia, pololei loa nā mīkini lima. Eia nō naʻe, ʻaʻole lākou ka ʻano o ke kahu kaomi koko e pono ai no ka home.

NA MONITOR O KE KUMU O KE KOKO DIGITAL

• E loaʻa i kahi hāmeʻa uila kahi cuff i wahī ʻia i kou lima. No ka hoʻoulu ʻana i ka cuff, pono ʻoe e hoʻohana i kahi pōpō kāpili kāpili. E hoʻonui ʻē aʻe nā ʻano ʻē aʻe ke kūʻē ʻoe i kahi pihi.
• Ma hope o ka hoʻonui ʻia ʻana o ka cuff, e hāʻule mālie ke kaomi iā ia iho. E hōʻike ka paku i kahi heluhelu uila o kāu systolic a me ke kahe koko diastolic.
• Ma hope o ka hōʻike ʻana i kou kaomi koko, e pīpī ka cuff iā ia iho. Me ka hapa nui o nā mīkini, pono ʻoe e kali no 2 a 3 mau minuke ma mua o ka hoʻohana hou ʻana.
• ʻAʻole pololei kahi mea nānā i ke kaomi koko inā e neʻe ana kou kino ke hoʻohana ʻoe ia. Eia kekahi, ʻo ka helu o ka puʻuwai kūlike ʻole e hoʻēmi i ka heluhelu. Eia nō naʻe, ʻo nā mea nānā kamepiula ke koho maikaʻi loa no ka hapanui o ka poʻe.

N TI ʻlelo Aʻo no ka hoʻomanaʻo ʻana i kou kaomi koko

• E hoʻomaʻamaʻa i ka hoʻohana ʻana i ka mea nānā me kāu mea e ʻike pono ai ke lawe pololei nei ʻoe i kou kaomi koko.
• Kākoʻo ʻia kou lima, me kou lima luna ma ka pae o ka puʻuwai a me nā wāwae ma ka papahele (kākoʻo ʻia i hope, nā wāwae ʻole.
• ʻOi aku ka maikaʻi e ana i kou kaomi koko ma hope o kou hoʻomaha ʻana no 5 mau minuke.
• Mai lawe i kou kahe koko ke pilikia ʻoe, ua loaʻa ka caffeine, a hoʻohana paha i kahi huahana paka i nā 30 mau minuke i hala iho nei, a i ʻole hoʻohana ʻia i kēia manawa.
• E lawe ma ka liʻiliʻi he 2 mau heluhelu 1 mau minuke ke kaʻawale i ke kakahiaka ma mua o ka lawe ʻana i nā lāʻau a i ke ahiahi ma mua o ka ʻai ʻana i ka ʻaina ahiahi. E hoʻāʻo a ana a hoʻopaʻa i ka BP i kēlā me kēia lā no 5 mau lā a laila hōʻike i kāu hopena i kāu mea hāʻawi.

Hypertension - nānā hale

ʻO Elliott WJ, Lawton WJ. ʻO ke kaohi kaomi koko maʻamau a me ka loiloi o ke kiʻekiʻe. I: Feehally J, Floege J, Tonelli M, Johnson RJ, eds. Nā Nephrology Haumāna piha. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2019: chap 33.

Elliott WJ, Peixoto AJ, Bakris GL. ʻO ke kiʻekiʻe kiʻekiʻe a me ke kiʻekiʻe. I: Skorecki K, Chertow GM, Marsden PA, Taal MW, Yu ASL, eds. ʻO Brenner a me Rector's The Kidney. 10 o ka lā. Piladelapia, PA: Elsevier; 2016: chap 47.

ʻO Victor RG. Hypertension arterial. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 25th hua. Piladelapia, PA: Elsevier Saunders; 2016: chap 67.

ʻO Victor RG. ʻO ke kiʻekiʻe hypertension: nā hana a me ka hōʻailona. I: Zipes DP, Libby P, Bonow RO, Mann, DL, Tomaselli GF, Braunwald E, eds. ʻO ka maʻi puʻuwai ʻo Braunwald: He puke aʻo no ka lāʻau Cardiovascular. 11th hua. Piladelapia, PA: Elsevier; 2019: chap 46.

Whelton PK, Carey RM, Aronow WS, et al. 2017 ACC / AHA / AAPA / ABC / ACPM / AGS / APhA / ASH / ASPC / NMA / PCNA alakaʻi no ka pale ʻana, ʻike, loiloi, a me ka mālama ʻana i ke kiʻekiʻe o ke koko i nā mākua Pūʻulu Hana ʻAhahui Puʻuwai e pili ana i nā ʻōkuhi hoʻomaʻamaʻa lapaʻau. ʻO J Am Coll Cardiol. 2018; 71 (19): e127-e248. PMID: 29146535 www.ncbi.nlm.nih.gov/pubmed/29146535.