Kāohi i nā hōʻeha poʻo i nā keiki

ʻOiai ʻaʻohe keiki e hōʻoia ʻeha, hiki i nā mākua ke hana i nā mea maʻalahi e pale ai i kā lākou keiki mai ka hōʻeha ʻana i ke poʻo.

Pono i kāu keiki ke kau i ka seatbelt i nā manawa āpau ke hele lākou i kahi kaʻa a i ʻole kahi kaʻa kaʻa ʻē aʻe.

• E hoʻohana i kahi noho palekana keiki a i ʻole noho booster ʻoi aku ka maikaʻi no ko lākou mau makahiki, ke kaupaona, a me ke kiʻekiʻe. Hiki ke weliweli kahi noho e pili pono ʻole ana. Hiki iā ʻoe ke nānā i kou noho kaʻa ma ke keʻena nānā. Hiki iā ʻoe ke loaʻa kahi kahua kokoke iā ʻoe ma ka nānā ʻana i ka pūnaewele ʻo Highway Highway Traffic Safety Administration (NHTSA) - www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091.
• Hiki i nā keiki ke hoʻololi aʻe mai nā noho kaʻa i nā noho hoʻokipa ke kaupaona lākou i 40 paona (lb), a i ʻole 18 kilokilo (kg). Aia nā noho kaʻa i hana ʻia no nā keiki i kaupaona ma mua o 40 lbs a i ʻole 18 kg.
• Hoʻololi nā kānāwai noho kaʻa a me ka booster e ka mokuʻāina. He manaʻo maikaʻi e mālama i kāu keiki i kahi noho booster a hiki i ka liʻiliʻi o 4'9 "(145 cm) ke kiʻekiʻe a ma waena o 8 a me 12 mau makahiki.

Mai kalaiwa me kahi keiki i kāu kaʻa ke inu ʻoe i ka ʻalekohola, hoʻohana i nā lāʻau kū ʻole i ke kānāwai, a i ʻole ke luhi loa.

Kōkua ka mahiole i ka pale poʻo poʻo. Pono kāu keiki e pāpale i ka mahiole e kū pono i nā haʻuki a i ʻole nā ​​hana:

• Ke pāʻani nei i nā haʻuki pili, e like me lacrosse, hockey hau, pōpeku
• E holo ana i ka papa skateboard, scooter, a i ʻole nā ​​skates inline
• Ke kuʻi ʻana a i ʻole ke holo ʻana ma nā kumu i ka wā kinipōpō hīnaʻi a i ʻole nā ​​pāʻani kinipōpō hīnaʻi
• E holo lio ana
• E holo paikikala ana
• Sleding, skiing, a i ʻole snowboarding

E hiki i kāu hale kūʻai mea haʻuki kūloko, hale haʻuki, a hale kūʻai paikikala paha ke kōkua e hana pono i ka mahiole. He ʻike pū ka ka National Highway Traffic Safety Administration e pili ana pehea e komo ai i kahi mahiole uila.

ʻAneʻane nā hui olakino nui āpau e kūʻē i ka mokomoko o kēlā me kēia ʻano, ʻoiai me ka mahiole.

Pono nā keiki ʻoi aku ka lōʻihi i ka mahiole i ka wā e holo ana i kahi kaʻa hau, kaʻa mokokaikala, scooter, a i ʻole nā ​​kaʻa āpau āpau (ATV). Inā hiki, ʻaʻole pono e holo nā keiki ma luna o kēia mau kaʻa.

Ma hope o ka loaʻa ʻana o kahi concussion a i ʻole poʻo ʻeha i ke poʻo, pono paha i kāu keiki i kahi mahiole. E kamaʻilio pono me kāu mea hoʻolako e pili ana i ka wā i hiki ai i kāu keiki ke hoʻi i kāna mau hana.

E hoʻouka i nā kiaʻi puka aniani ma nā puka aniani āpau i hiki ke wehe.

E hoʻohana i kahi puka palekana ma luna a ma lalo o nā ʻanuʻu a hiki i kāu keiki ke hele palekana i luna a i lalo. E mālama i nā ʻanuʻu me ka pale ʻole Mai ʻae i kāu mau keiki e pāʻani ma ke alapiʻi a lele i luna a mai nā mea hana paha.

Mai haʻalele i kahi pēpē ʻōpio wale nō ma kahi kiʻekiʻe e like me kahi moena a sofa paha. Ke hoʻohana nei i kahi noho kiʻekiʻe, e hoʻopaʻa pono i kāu keiki me ka pale pale.

E mālama i nā pū a me nā pōkā a pau i kahi waihona paʻa.

E hōʻoia i ka palekana o nā papa pāʻani. Pono lākou e hana i nā mea e weliweli ai, e like me ka mulch rubber.

E mālama i kāu mau keiki mai trampolines, inā hiki.

Hiki i kekahi mau kaupae maʻalahi ke mālama i kāu keiki i ka palekana:

• E hoʻomau i nā ala o ka ʻaoʻao ma kahi moe.
• Mai hoʻokuʻu i kāu keiki e lele i luna o nā moena.
• Inā hiki, mai kūʻai i nā wahi moe. Inā pono ʻoe i kahi moena moe, e nānā i nā loiloi pūnaewele ma mua o ke kūʻai ʻana. E hōʻoia i ka ikaika o ke kiʻi. E hōʻoia hoʻi aia kahi kaʻaahi ʻaoʻao ma ka papa luna. E ikaika ke alapiʻi a paʻa paʻa i ke kiʻikuhi.

Hoʻopilikia - pale i nā keiki; ʻO ka hōʻeha lolo lolo - ka pale ʻana i nā keiki; TBI - keiki; Ka palekana - pale ʻana i ka hōʻeha poʻo

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Nā kumu hōʻeha lolo. www.cdc.gov/headsup/basics/index.html. Hoʻohou ʻia Malaki 5, 2019. Loaʻa iā ʻOkakopa 8, 2020.

ʻO Johnston BD, Rivara FP. Ka mālama hōʻeha. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 13.

ʻO ka pūnaewele ʻo National Highway Traffic Safety Administration. Nā noho kaʻa a me nā noho booster. www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091. Loaʻa iā ʻOkakopa 8, 2020.

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