Pehea e ulu a mānoanoa ai ke kuʻemaka

Anter

• 1. lomilomi i kou kuʻemaka me nā aila
• 2. ʻAi i ka papaʻai kaulike
• 3. Exfoliate mau
• 4. Pahu henna
• 5. Pili i ka minoxidil
• 6. E ʻoki liʻiliʻi
• 7. Pololei me nā mea hoʻonani

ʻO nā kuʻemaka i hoʻomākaukau maikaʻi ʻia, wehewehe a hoʻonohonoho ʻia e hoʻomaikaʻi i ka helehelena a hiki ke hana i kahi ʻokoʻa nui i ka helehelena o ka helehelena. No kēia, pono ʻoe e mālama i kekahi mau hana e like me ka exfoliating a moisturizing mau a ma nā hihia kahi lahilahi a ʻiʻo nā kīnā o nā kuʻemaka, pono paha e hoʻohana i nā huahana e hoʻonāukiuki i ko lākou ulu a i ʻole nā ​​ʻenehana e hūnā i ko lākou helehelena.

1. lomilomi i kou kuʻemaka me nā aila

ʻO kahi ala maikaʻi e hoʻoikaika ai i kou mau kuʻemaka a hoʻoponopono i kekahi mau kīnā e hoʻopili i ka aila ʻalemona, ka aila ʻoliva a me ka aila castor i kēlā me kēia pō, ʻoiai he aila momona lākou i ka omega 3, ka wikamina E a me nā antioxidants. E ʻike i nā pono ʻē aʻe o ka aila castor.

No ka leʻaleʻa i kona pono, pono ʻoe e lomilomi me kahi hui o kēia mau aila, ma mua o ka hiamoe ʻana, no 5 mau minuke a waiho i ka hana i ka pō hoʻokahi.

2. ʻAi i ka papaʻai kaulike

I loaʻa nā kuʻemaka ikaika a olakino hoʻi, pono ʻoe e ʻai i kahi papaʻai i waiwai i ka protein, omega 3, vitamina A a me C, ka hao a me ka zinc, ka mea e ʻōlelo pinepine ʻia no ka poʻe nona ka lauoho lahilahi a me nā lauoho nāwaliwali. ʻO kekahi mau laʻana o ka meaʻai nā iʻa, strawberry, kāloti, pīni a i ʻole nā ​​nati. E ʻike i nā meaʻai ʻē aʻe e kōkua i ka hoʻoikaika ʻana i ka lauoho.

Hoʻohui ʻia, hiki iā ʻoe ke lawe i kahi waihona meaʻai i waiwai i kēia mau mea momona no 3 mau mahina.

3. Exfoliate mau

ʻO kekahi ʻano hana e hiki ke kōkua i ka hoʻoulu ʻana i ka maka o ka maka, ʻo ia ka hana ʻana i ka exfoliation maʻamau, me ke kōkua ʻana o kahi palaki niho, kahi palu kuʻemaka a i ʻole kāwele palupalu, no ka laʻana.

I mea e hoʻomaʻemaʻe ai i ke kaʻina hana, hiki iā ʻoe ke pulu i ka palaki a kāwele paha a hala i kekahi mau manawa ma luna o nā kuʻemaka, i ka neʻe pōʻai.

4. Pahu henna

ʻO Henna kahi kala maoli mai kahi mea kanu me ka inoa Lawsonia inermis sp, i hiki ke hoʻopili ʻia i ka ʻili a me ka lauoho, no ka mea ke hōʻike nei i kahi kala i kokoke i ka brown.

Ua hoʻohana nui ʻia kēia kala maoli e hoʻopiha i nā kuʻemaka a hoʻomaikaʻi i ko lākou helehelena, ʻoiai he lōʻihi kūpono ia ma hope o nā holoi ʻana. Hiki ke hoʻopili ʻia i kahi kikowaena nani a i ʻole ma ka home me nā kime i hoʻolālā pono ʻia no kēia kumu, akā pono e hana ʻia me ka mālama nui.

5. Pili i ka minoxidil

Hoʻohana ākea ʻia ka Minoxidil i ka poʻe nona ka lauoho liʻiliʻi a ʻeha paha i ka alopecia, no ka mea, he lāʻau ia e hana ʻia me ka hoʻonui ʻana i ke kahe o ke kahe o ka lauoho, e hoʻonui ana i ka lako o nā meaola i ka follicle lauoho. Eia hou, ʻoiai ʻaʻole ʻike ʻia ke ʻano o ka hana, ʻike ʻia ia e hoʻonui ai kēia mea i ka ulu ulu o ka lauoho.

ʻO ka hopena minoxidil, i kūʻai ʻia ma lalo o nā inoa ʻo Rogaine a i ʻole Aloxidil, no ka laʻana, hiki ke hoʻopili pono ʻia i ke kuʻemaka, ma kahi o 2 manawa i ka lā. Hiki ke hoʻopili ʻia ʻo Minoxidil i ka hale kūʻai lāʻau i loko o ka gel gel, i ka hōʻike ʻia ʻana o kahi kuhikuhi, i maʻalahi ka noi a no laila ʻaʻole hiki ke kahe maʻalahi ka huahana.

6. E ʻoki liʻiliʻi

Kekahi maka o nā maka a wī ʻole hoʻi no ka mea ua kahi nui lākou i ka ʻumiʻumi, a ke ʻike hou ʻia ka lauoho a liʻiliʻi nō naʻe, hoʻihoʻi lākou me ka waiho ʻole ʻana e ulu hou.

ʻO ka mea maikaʻi i kēia mau hihia e waiho i nā lauoho āpau ma kou mau kuʻemaka e ulu a ʻaʻole e kahi i kahi manawa, i hiki ai ke hāʻawi iā lākou i kahi ʻano hou.

7. Pololei me nā mea hoʻonani

Ke makemake ʻoe e kiʻi i kahi kuʻemaka kūlohelohe, a i ʻole ke alakaʻi ʻana i kekahi o nā ʻano ʻē aʻe i ka hopena i makemake ʻia, hiki iā ʻoe ke hoʻoponopono i kou mau kuʻemaka me nā mea hoʻonani.

Ke kūʻai aku nei kekahi mau pahu me nā lako a me nā huahana e loaʻa ai nā kuʻemaka kūlohelohe, akā naʻe, hiki iā lākou ke hoʻoponopono me kahi eyeliner a i ʻole ke aka maka ʻeleʻele i kahi leo kokoke i ka lauoho.